Ya.
im about to order some
- BCAA
- another bag of Proteine 100% Gold Standard
- and some carbs.
but what carbs to buy? there is so many...
and about BCAA... should i take them in Caps or in powder with my shake?
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09-14-2010, 09:10 AM #1
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09-14-2010, 09:13 AM #2
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09-14-2010, 09:15 AM #3
- Join Date: Jun 2003
- Location: New York, United States
- Posts: 34,428
- Rep Power: 275265
SportPharma Carb MAX
http://www.bodybuilding.com/store/sport/carbmax.htmlFree Agent
Instagram.com/naturalguy2.0
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09-14-2010, 09:17 AM #4
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09-14-2010, 09:18 AM #5
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09-14-2010, 09:19 AM #6
ON Glyco-Maize is pretty good and no chemicals.
If you consistently eat like crap you will consistently look like crap.
If you make a so-so effort you will get so-so results.
If you crash diet half the time and overeat the other half of the time you will look and be miserable ALL of the time.
If you want to look exceptional you will need to do what most others are not willing to do.
-- Juliet Deane from Elite FTS
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09-14-2010, 09:42 AM #7
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09-14-2010, 09:43 AM #8
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09-14-2010, 09:43 AM #9
- Join Date: Jul 2009
- Location: Kansas, United States
- Age: 42
- Posts: 707
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09-14-2010, 09:47 AM #10
- Join Date: Jul 2009
- Location: Daytona Beach, Florida, United States
- Age: 42
- Posts: 13,532
- Rep Power: 15433
^^^
Nailed it.
Definitely go with Malto as the carb source. Dextrose is sweet and can impact flavoring because of it. Malto enhances taste/texture. Waxy is nothing special at all, just over-priced as a basic carb and hsa a crappy texture compared to malto/dextrose. Unless you're going all out to get Vitargo/Karblolyn avoid any waxy products.Latest Reviews:
My huge list of informative links: http://forum.bodybuilding.com/showthread.php?t=132306613
Xtreme Formulations UP2 Multi-Flavor Review!
http://forum.bodybuilding.com/showthread.php?t=129562583
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09-14-2010, 09:48 AM #11
http://www.bodybuilding.com/store/genr8/vitargo.html
that or Carb MAX get my vote...Romans 8:18; Nothing worth having comes easy.
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09-14-2010, 09:49 AM #12
x2. The pills are obnoxious after a while. I actually took them by themselves one time before a class thinking nothing of it. About half hour into that class i burped and blew it out my nose so it would be silent and a huge cloud of white powder shot out. Just a tad suspicious looking id say.
"Obsession is just a word the jealous and weak use for dedication."
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09-14-2010, 09:51 AM #13
- Join Date: Jun 2006
- Location: Florence, Kentucky, United States
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09-14-2010, 09:59 AM #14
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09-14-2010, 10:00 AM #15
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09-14-2010, 10:02 AM #16
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09-14-2010, 10:08 AM #17
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09-14-2010, 10:15 AM #18
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09-14-2010, 10:20 AM #19
This. Grind up your oats and put in a ziploc bag w/ your protein powder. When finished working out take shaker cup and add water or milk then add your special blend of oats a whey. All you need is a coffee grinder. I use about 1/2c-2/3c oats. You can use more/less depending on your needs
Cheap proven and effective.
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09-14-2010, 10:21 AM #20
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09-14-2010, 10:30 AM #21
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09-14-2010, 10:42 AM #22
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09-14-2010, 10:51 AM #23
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09-14-2010, 11:03 AM #24
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09-14-2010, 12:16 PM #25
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09-14-2010, 12:21 PM #26
Definitely look into Labrada's carb product before buying anything.
The greatest obstacle to discovery is not ignorance- it is the illusion of knowledge.
Men are never duly touched and impressed with a conviction of their insignificance, until they have contrasted themselves with the majesty of God. ~R.C. Sproul
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09-14-2010, 12:24 PM #27
Since you guys are talking Oats and Whey now, allow me to pimp my product here: PRO OATS! It's organic quick oatmeal, 100% pure whey protein isolate powder, and all-natural dried fruit. It's meant to be like a breakfast oatmeal but you could grind it up like you guys are talking about too.
Check it out here: http://pro-oats.com.
Thanks!If you consistently eat like crap you will consistently look like crap.
If you make a so-so effort you will get so-so results.
If you crash diet half the time and overeat the other half of the time you will look and be miserable ALL of the time.
If you want to look exceptional you will need to do what most others are not willing to do.
-- Juliet Deane from Elite FTS
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09-14-2010, 12:28 PM #28
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09-14-2010, 12:29 PM #29
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09-14-2010, 12:40 PM #30
Nope it's not on here, yet. I have contacted them but no replies; it's been a while since my last attempt though. It's a legit product, and I'm the owner... maybe I missed it but I don't know of forum rules against talking about such products here. What can you tell me?
If you consistently eat like crap you will consistently look like crap.
If you make a so-so effort you will get so-so results.
If you crash diet half the time and overeat the other half of the time you will look and be miserable ALL of the time.
If you want to look exceptional you will need to do what most others are not willing to do.
-- Juliet Deane from Elite FTS
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