The GNC guy said I didn't have to because it has a different molecular structure but I just want to make sure
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02-11-2009, 08:59 AM #1
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02-11-2009, 09:01 AM #2
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02-11-2009, 09:17 AM #3
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02-11-2009, 09:23 AM #4
- Join Date: Jul 2006
- Location: Brooklyn, New York, United States
- Posts: 22,445
- Rep Power: 54763
Creatine remains effective without increasing the dosage. There is a finite amount you can absorb, and more is not better. I use creatine 11 months per year and only stop for the month after I compete, when I come off all supplements to give my body a break.
NPC Bodybuilder, Mother and Hater Extraordinaire
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02-11-2009, 09:43 AM #5
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02-11-2009, 09:57 AM #6
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02-11-2009, 10:05 AM #7
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