thx for all the support guys
|
-
02-17-2012, 01:53 AM #61
-
02-17-2012, 05:12 AM #62
-
02-17-2012, 03:37 PM #63
-
02-17-2012, 04:29 PM #64
-
-
02-17-2012, 05:47 PM #65
-
02-17-2012, 05:54 PM #66
Ya man, all done from my home. Never have been in an actual gym before.
Weight equipment i have:
Power rack
Olympic bar
600lbs worth of olympic weights
Incline/flat/military bench
Custom Walmart dumbells. And 200lbs of walmart weights.( basically its just an empty dumbell and you add plates to them). Very useful.
If i need 40lb dumbells, i just slip 2 10 plates on each side, and boom 40lb dumbell. So quick and easy. Plus cheap.
Yup don't need a gym to get huge bro. Just need to eat right, count calories, and train hard and smart.
-
02-17-2012, 06:11 PM #67
-
02-17-2012, 06:14 PM #68
-
-
02-17-2012, 06:19 PM #69
-
02-17-2012, 06:21 PM #70
-
02-17-2012, 07:06 PM #71
-
02-17-2012, 07:45 PM #72
-
-
02-17-2012, 09:35 PM #73
-
02-17-2012, 11:10 PM #74
-
02-18-2012, 01:12 AM #75
-
02-18-2012, 02:11 AM #76
-
-
02-18-2012, 08:02 AM #77
-
02-18-2012, 11:31 AM #78
-
02-18-2012, 11:38 AM #79
lol. damn bro you've bumped this and the "rate the poster above you" thread like 30 times. are you taht starved for attention? haha you made a good transformation, but you still got plenty of room for improvement.
BS in molecular biochemistry
NASM certified personal trainer
bench: 315
squat: 365
deads: 415
video thread: http://forum.bodybuilding.com/showthread.php?t=162544341&p=1258712431#post1258712431
"it's better to be silent and thought a fool, than to open your mouth and remove all doubt"
-
02-18-2012, 11:40 AM #80
-
-
02-18-2012, 11:42 AM #81
-
02-18-2012, 12:13 PM #82
-
02-20-2012, 08:42 AM #83
-
02-20-2012, 11:15 AM #84
-
-
02-20-2012, 03:09 PM #85
-
02-20-2012, 03:28 PM #86
-
02-21-2012, 02:33 PM #87
-
02-21-2012, 03:13 PM #88
-
-
02-21-2012, 07:33 PM #89
-
02-21-2012, 08:50 PM #90
Similar Threads
-
A year and a half
By zackmorris in forum Post Your Pictures and Introduce YourselfReplies: 511Last Post: 03-22-2013, 06:17 AM -
Year and a Half transformation with some layoff.
By JonOldSchool in forum Post Your Pictures and Introduce YourselfReplies: 10Last Post: 11-16-2011, 05:24 AM -
Alboking 1 year and a half transformation
By Alboking in forum Post Your Pictures and Introduce YourselfReplies: 4Last Post: 08-16-2011, 11:40 PM
Bookmarks