I am 15.5 year old, absolutely skinny fat, have very thin wrists, and no muscle. On top of that I have some mild scoliosis (10 degrees) which is making my aesthetics and lifting capabilities even worse.
I am 140lbs and 6 feet (at least im tall!).
Do you thing I will be able to build muscle easily, or is my genetics so ****ty that will prevent me? Have you seen people with worse physique than I at 15? Also is my scoliosis very noticable, and will it affect my bodybuilding?
Thank you.
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05-04-2012, 07:29 AM #1
Do I have the worst possible genetics for bodybuilding? *PIC*
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05-04-2012, 07:32 AM #2
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05-04-2012, 07:33 AM #3
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05-04-2012, 07:34 AM #4
- Join Date: Jan 2009
- Location: Oxford, Michigan, United States
- Age: 32
- Posts: 7,646
- Rep Power: 5535
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05-04-2012, 07:36 AM #5
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05-04-2012, 07:39 AM #6
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05-04-2012, 07:39 AM #7
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05-04-2012, 07:44 AM #8
Don't make excuses for yourself based on "****ty genetics" or other dumb reasons to not lift. Lifting will only improve your condition, OP, and not worsen it.
I'm going to assume this is not a troll post (judging by pics). You don't look very bad. Just typical skinny-fat (except not so fat it seems). Also, you have potential to shred down bodyfat and then do a slow-bulk for months on end.
People with horrible attitudes don't make it very far in whatever it is they're complaining about.public speaking is the GOAT
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05-04-2012, 07:49 AM #9
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05-04-2012, 07:54 AM #10
You'll have to expect this as the norm on a website ran by boys and men.
Everyone has potential, so stop whining about your genetics. I don't know how spinal curvature affects lifting, so why not talk to your doctor, or physician, on that issue? Meanwhile, just do lifts that you can perform comfortably.public speaking is the GOAT
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05-04-2012, 08:02 AM #11
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05-04-2012, 08:05 AM #12
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05-04-2012, 08:10 AM #13
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05-04-2012, 08:13 AM #14
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05-04-2012, 08:42 AM #15
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05-04-2012, 08:52 AM #16
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05-04-2012, 08:55 AM #17
I have scoliosis too, working out helps it. It strengthens your core and your back.
"Exercises that strengthen core muscles and back muscles will not cause your scoliosis to worsen, according to Sandy Simmons of the Connective Tissue Disorders website. Exercise will also not cure scoliosis. However, it can strengthen your back muscles and in effect help to reduce future spinal issues or progressive curvatures."
Read more: http://www.livestrong.com/article/23...#ixzz1tuuZE0wa
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05-04-2012, 09:03 AM #18
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05-04-2012, 09:15 AM #19
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05-04-2012, 09:19 AM #20
I was smaller, just looking on my pc though I couldn't find a pic to make you look stupid. I had to bulk to that... Try 6'1 120, skinny fat when I first starting lifting SERIOUSLY, not even the start... There's always someone with worst genetics man, just shut the hell up and lift. If you look that after 3 bicycles and 10 years of lifting, then come back and tell us you have the worst genetics known to man kind. Then maybe someone will agree.
[***YE CREW***].
★★★ Pics or Negs Crew ★★★
**Skinny/Slim Girls Crew**
156 weeks out lol?
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05-04-2012, 09:22 AM #21
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05-04-2012, 10:32 AM #22
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05-04-2012, 12:14 PM #23
OP Plz....
Attitude is all that countz!
www.********.com/Minosbrah
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05-04-2012, 01:19 PM #24
thats exactly how I looked OP. 50 lbs later........ dear god what a difference
********************************************
OFFICIAL JUNIOR EXECUTIVE VICE PRESIDENT OF TMISC
********************************************
Deadlift: 405lbs > 455 lbs
Squat: 260 lbs > 315 lbs
Bench: 260 lbs > 265
Total: 925 > Goal: 1035
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05-04-2012, 01:25 PM #25
- Join Date: Aug 2011
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 1,434
- Rep Power: 566
Started off at 120lbs at 5"11....Marathon season killed me....I'm not big by any means but have made a massive improvement.
Also, the funny thing about genetics, they seem to get better the harder you train.Currently Raising Money for; MS Society + Alzheimers UK
Current Goals;
- Run 150Km in 24 Hours
- Run Marathon in Under 2:50
- Run 1500m in (4.05 / 3.59)
- Squat (200 / 220Kg) and Deadlift (222.5 / 250Kg)
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05-04-2012, 02:08 PM #26
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05-04-2012, 02:15 PM #27
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05-04-2012, 02:42 PM #28
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05-04-2012, 03:18 PM #29
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05-04-2012, 03:54 PM #30
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