Tried Wide grip bench for first time ever today

[Bestbrah]

brb frank zane was 'only' 185

Frank zane was small, BREAKING NEWS PEOPLE, FRANK ZANE WAS SMALL!

[DerekLove]

brb frank zane was 'only' 185

Frank zane was small, BREAKING NEWS PEOPLE, FRANK ZANE WAS SMALL!

Frank zane was 5'9 you retard.

Not 6'0


You realize he would easily be about 205+ if he was 6'0 ??

you also fail to realize he was small in bodybuilding standards (arm,chest,leg size,etc)

he was known for aesthetics,not size.


he is dwarfed in size compared to serge nubret,arnold,or his other competitors.


once again.thanks for proving MY point.


I win again

[whizkyy]

Yes.140 pounds at 14.1 inches at 5'10 is 100% possible and makes complete sense.


14 inches is very small, 140 pounds is very small, they both make sense.


Also - you can not bench anywhere near 275 after training for 5 months.


Seeing the knowledge you have clearly demonstrated you have,you most likely can not even do 225 once. I'm guessing you are stuck around 185 if that

Lol what? I bench 200lbs x10 :L Idiot....and at 141 lbs 14.1 inch arms are actually quite big considering my height and after 5 months.

[Bestbrah]

I win again

Congrats brah, you are the winner. Someone who weighs less will, all the time, be smaller than someone who weighs more. I accept. Can I ask what you won btw?

[jbball92]

Yes.140 pounds at 14.1 inches at 5'10 is 100% possible and makes complete sense.


14 inches is very small, 140 pounds is very small, they both make sense.


Also - you can not bench anywhere near 275 after training for 5 months.


Seeing the knowledge you have clearly demonstrated you have,you most likely can not even do 225 once. I'm guessing you are stuck around 185 if that

pretty sure this is Ethan7x ^^

[DerekLove]

Lol what? I bench 200lbs x10 :L Idiot....and at 141 lbs 14.1 inch arms are actually quite big considering my height and after 5 months.

You are full of ****


You are not a prodigy


You don't bench 200 x 10 which is about a 265 max after 5 months of training with your puny 14 inch arms and 140 pounds. Just stop lying


If they are all half reps,then sure... with half reps I can probably do 225 x 20



but full reps going all the way down to your chest and all the way up, you are not doing 200 x 10


post the videos or it never happened


by the way, 14 inch arms are small for ANYBODY so shut the !&$% up

you're not anywhere near big


they'll start being big at 16+

[Bestbrah]

pretty sure this is Ethan7x ^^

Was told before lol

These incognito things are getting more and more common (massmessiah - babyslayer, and now this lol)

[whizkyy]

You are full of ****


You are not a prodigy


You don't bench 200 x 10 which is about a 265 max after 5 months of training with your puny 14 inch arms and 140 pounds. Just stop lying


If they are all half reps,then sure... with half reps I can probably do 225 x 20



but full reps going all the way down to your chest and all the way up, you are not doing 200 x 10


post the videos or it never happened


by the way, 14 inch arms are small for ANYBODY so shut the !&$% up

you're not anywhere near big


they'll start being big at 16+

I'm not lying, i tried 220x10 and only got 7 and a half touching my chest. And you said the average man 14 inch is small...The Average fully grown ADULT is 13inches at 15-20% bodyfat....and i only said they were big for my progress distance

[DerekLove]

I'm not lying, i tried 220x10 and only got 7 and a half touching my chest. And you said the average man 14 inch is small...The Average fully grown ADULT is 13inches at 15-20% bodyfat....and i only said they were big for my progress distance

Ok.

I have a thread open about this.Go ahead and post the videos there.