I've been having a tin of rice pudding in the afternoons, around 4:30 - 5:00 pm as snack before going home from work at 6.
Here's the label:
380 cals
13.6g protein
35.5g carbs (19.1g sugars)
1.9g total fat (1.1g saturated)
trace fibre
0.1g sodium
= 44% RDA of calcium
I sometimes mix in a tablespoon of crunchy peanut butter too.
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Results 1 to 11 of 11
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09-22-2008, 09:13 AM #1Registered User
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Is canned Rice pudding a good snack?
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09-22-2008, 12:58 PM #2Registered User
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won't hurt ya i don't care about what people say about simple carbs i ate simple carbs on a cut its the amount you take in but i wouldn't sweat it man!
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09-22-2008, 01:06 PM #3Registered User
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lots of sugar...so no
but if you really like it then what the hell.
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09-22-2008, 01:28 PM #4Registered User
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Sounds like a great post-workout snack.
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09-22-2008, 01:30 PM #5Bulking from 175lbs-250lb
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Ignore the poster who said it's alot of sugar, stop worrying and Eat it!....
Telling you how it is since 1991
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09-22-2008, 01:34 PM #6Registered User
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Well, I mean sugar is bad at night, well not bad if you like getting fat.Originally Posted by bobbybuilder1
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09-22-2008, 01:38 PM #7Bulking from 175lbs-250lb
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So are you saying if you maintain on 3'000 calories and eat 2'000 but you eat the rice pudding with sugar in it at night before bed you will get fat?....Originally Posted by Nihilium
Telling you how it is since 1991
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09-22-2008, 01:48 PM #8Registered User
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I have to try this.Originally Posted by andymcadam
I love rice pudding, and tapioca as well. I like a bunch of raisins and cinnamon in it.
I'm sure you could find a way to add vanilla whey and make some homemade...I will start working on a recipe.
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09-22-2008, 07:00 PM #9bulk. bulk. bulk.
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dammmmm homemade whey or casein rice pudding would be amazing hahaOriginally Posted by Aeris
gogogothis is not hip-hop this is ****ing war
rippetoe's starting strength is a godly workout program. if you are <5 months new to bodybuilding, you should be on this program. http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki
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09-22-2008, 07:29 PM #10Registered User
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If you're over or at your calories, yes the sugar will go directly into fat stores.Originally Posted by bobbybuilder1
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12-02-2008, 06:09 PM #11Registered User
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bump.Originally Posted by ralxz
I had some Thai food for dinner, and I had a bunch of leftover white rice, so I finally tried making a high-protein pudding. I used light vanilla soymilk, vanilla soy protein powder, cinnamon, nutmeg, and splenda. I think I overcooked it a little bit though, since it wasn't as creamy as I would have liked..
But it isn't too bad for a first try. I only used a half scoop of protein though. I don't want it to get too proteiny in taste or texture.
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