Anyone suggest a good protein powder to use as a mix in with greek yogurt? I was thinking XF's lemon cream pie + vanilla greek yogurt. Any other suggestions that have worked well for you?
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Thread: Protein powder + greek yogurt
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04-01-2011, 07:41 AM #1
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Protein powder + greek yogurt
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04-01-2011, 07:56 AM #2
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04-01-2011, 08:00 AM #3
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04-01-2011, 08:01 AM #4
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04-01-2011, 08:17 AM #5
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AWESOME! I have the XF cinnamon roll one already so I'll try it. An XF rep on here is sending me several other flavors to try so I'll see how the Chocolate PB one tastes as well. Yoplait makes a lemon parfait yogurt (100 calories) that would be awesome with their LCP flavor I think...
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04-01-2011, 08:53 AM #6
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04-01-2011, 08:55 AM #7
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04-01-2011, 08:57 AM #8Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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04-01-2011, 08:59 AM #9
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04-01-2011, 09:50 AM #10
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04-01-2011, 09:58 AM #11
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04-01-2011, 10:24 AM #12
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I really enjoy Vasolate Strawberry, CPB, and Banana in Vanilla Honey Greek Yogurt. Especially when you let it sit in the fridge for a bit, then it has an almost cheesecake consistency. Of course, since Dave from XF did the flavoring for both, UP2 and Vasolate will have pretty similar textures.
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04-01-2011, 10:28 AM #13
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04-01-2011, 10:30 AM #14
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04-01-2011, 10:31 AM #15
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04-01-2011, 10:32 AM #16
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04-01-2011, 10:34 AM #17
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04-01-2011, 10:36 AM #18
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04-01-2011, 10:48 AM #19
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04-01-2011, 11:11 AM #20
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04-01-2011, 11:15 AM #21
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04-01-2011, 11:17 AM #22
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04-01-2011, 11:27 AM #23
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04-01-2011, 11:54 AM #24
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04-01-2011, 12:09 PM #25
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04-02-2011, 05:41 AM #26
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04-02-2011, 05:55 AM #27
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UPDATE: I mixed 1 cup of low fat vanilla yogurt + 2 scoops of XP ultra peptide cinnamon roll. So thick! It's like I'm eating cinnamon sugar frosting out of the jar. Only problem is its so filling I have to take breaks from eating it. Would be a GREAT hunger killer for someone on a calorie deficit.
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04-02-2011, 07:01 AM #28
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04-02-2011, 07:45 AM #29
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The yogurt I used is Brown Cow Vanilla. I personally like the XF cinnamon flavor best with a packet of maple and brown sugar instant oatmeal. Slightly better macros using oatmeal too. This "sludge" is so filling Ive been eating a little here and a little there for over 4 hours!
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04-02-2011, 08:03 AM #30
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