I was wondering if it would make me gain weight if everyday after my workout I had a quest bar? I'm trying to keep my six-pack and don't want to risk losing it! I'm in the gym everyday 60-120 minutes if that helps.
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Results 1 to 14 of 14
Thread: Quest bars everyday?
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04-29-2013, 11:05 PM #1Registered User
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Quest bars everyday?
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04-29-2013, 11:37 PM #2Saiyan Prince
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It's just food, that's like asking if food will make you gain weight if you ate it everyday
Fit it into your macros...
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04-30-2013, 12:29 AM #3Verified Aesthetic
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Study some basic nutrition and you can answer your own question. You will be much better off in the long run if you study now and get educated.Originally Posted by GodActLiftModel
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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04-30-2013, 12:40 AM #4To The Infinite!
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Read this thread O.P.
http://forum.bodybuilding.com/showth...1703981&page=1
Good information there.--------------------------------------------
Personal Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=155617473
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04-30-2013, 12:44 AM #5Registered User
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You'll gain weight like a mofo bro. Haven't you ever seen mean girls? lindsay lohan got that one bitch fat ass hell from protein bars. Be carefull.
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04-30-2013, 12:48 AM #6Registered User
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Lmao not like that's a 't.v. show'Originally Posted by benz5521
Supplements I have support and buy:
Some 'ON products'
Cellucor BCAA
Cellucor C4
Cellucor whey:)
CL White Flood
MP Assault
Quest bars <3
Trutein CinnaBun/chocolate peanut butter
Iforce Hemavol:D
Iforce Protean ( Red Velvet )
Orange triad
Mts whey c:
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04-30-2013, 09:05 AM #7Registered User
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Lol but those were those fatty chocolate bars! The Quest bars I get are 100% Natural.Originally Posted by benz5521
Here is one of the nutrition facts from the label:
5g fat
1g sugar
20g protein
2g active carbs
17g dietary fiber
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04-30-2013, 09:07 AM #8yzerb
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Originally Posted by Credz
^^ this is definitely a place to start because i'm sure posting your original question made people neg you lol
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04-30-2013, 09:21 AM #9Aunt Jemima is GOAT
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I have had a quest bar everyday for the past month and a half and I actually lost a pound (not because of quest bars). I can easily fit one bar into my macros.
1. Brady's balls were perfect crew
2.
3.
4. Mopar Manlet Crew
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04-30-2013, 09:32 AM #10Y u starin m8?
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I eat one everyday so that I do not have to worry about fiber the rest of the day.Originally Posted by DasBiceps
No one cared who I was before I put on the calves.
The most important thing in life is to be yourself...
Unless you can be Batman. Always be Batman.
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04-30-2013, 09:40 AM #11Saiyan Prince
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Geez 17g fiber? I was unaware of this, I might have to start buying some myselfOriginally Posted by joregorn
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04-30-2013, 09:43 AM #12I could easily fit a few boxes into my macros . The only problem is that it would come out "a bit" expensive ...Originally Posted by DasBiceps
Fuack science! Show me what you can do under the bar. That's where it's at
- Dave Tate
Sorry, I am not young enough to know everything...
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04-30-2013, 10:01 AM #13Registered User
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^this ..... plus that taste hnnggghhhhhOriginally Posted by joregorn
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates.
Bench (paused) 330lbs/150kg
Squat 375lbs/170kg
Dead 530lbs/250kg
OHP 225lbs/100kg
Bodyweight 175lbs
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04-30-2013, 08:57 PM #14Registered User
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Yeah dude, go to the quest bar website and check out the 100% natural line. I was surprised how good these bars taste!Originally Posted by Chronic23
Fit it into your macros...
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