The Official Asian Thread Part 13!!!

[KenshinH]

According to these pics... 9-10% sounds right

[img]http://www.motivationblog.org/wp-content/uploads/2012/11/Body-fat-percentage-photos.jpg[img]

[img]http://cdn.builtlean.com/wp-content/uploads/2012/09/body-fat-percentage-men.jpg[img]

Good job brah! I'm at 40%

amazing

Needs bigger teddies

strong lift audi, u got 8 plates like me, i stuck at 5 reps working my way up before my lower back gives out. i usually stay around 6 plates or do bent over rows with 6 plates for fun.

last night a video of me before i did 405lbs right after for 5 reps but thats on gf iphone i have to get n upload
[youtube]g7coBtQE-hc[youtube]

Strong squatting Bien! Great form and depth!

Morning du mas!!

[BIEN_DIESEL]

thanks guess, my squats are crap since i have long legs n scaitic nerve damage.it would be impressive if it was 20 reps.

yea i got a video of me spotting my gf doing 185lbs raw after 135lbs for 10 reps for her size. waiting for her to send me it

gf just sent me my 405 squat and the quality came out horrible after sending it to text and then upload to utube

[New Evolution]

Alright bros, here is a video of our meet up two weeks ago for some lulz. LOL

[krazedxboi]

fakkk, all these vids and pics are blocked at work. gotta make sure to check this thread when i get home

[-GunShow-]

What's up my Asian brothas. I missed a lot of good stuff. Good to see you all again.

[schmack]

^^ Good squatting Bien!


Here's schmack and his lover posing... :}

[youtube]OmrCC63OShI[/youtube

LOL

Good job brah! I'm at 40%



Needs bigger teddies



Strong squatting Bien! Great form and depth!

Morning du mas!!

nah, I'm not much of a teddy guy, I like the legs and ass kind of guy in chicks.

Alright bros, here is a video of our meet up two weeks ago for some lulz. LOL

[youtube]KrlIt0_XaHk[/youtube

word, lol at drawings. TK drawing is spot on

fakkk, all these vids and pics are blocked at work. gotta make sure to check this thread when i get home

What's up my Asian brothas. I missed a lot of good stuff. Good to see you all again.

sup brahs

[toneekay]

Supsup scrubs!

[audieswu]

thanks guess, my squats are crap since i have long legs n scaitic nerve damage.it would be impressive if it was 20 reps.

yea i got a video of me spotting my gf doing 185lbs raw after 135lbs for 10 reps for her size. waiting for her to send me it

gf just sent me my 405 squat and the quality came out horrible after sending it to text and then upload to utube

[youtube]/pfTjXuzsvlA[youtube]

Strong ass squats bro. You pull through on the last rep. Also your walkouts are crazy far with 405 strap on your back.

Alright bros, here is a video of our meet up two weeks ago for some lulz. LOL

[youtube]KrlIt0_XaHk[youtube]

Awesome vid bro! I lost it in the beginning with B.BC, "MacrusD" quote and the drawings in the end

EDIT: Oh yeah you still strong sandbagging mofo!

What's up my Asian brothas. I missed a lot of good stuff. Good to see you all again.

Sup mang

[KenshinH]

Alright bros, here is a video of our meet up two weeks ago for some lulz. LOL

[youtube]KrlIt0_XaHk[youtube]

LOL the drawings at the end are the best

LOL @ Bao wearing the Misc shirt.

And you're a sandbagger! Elbow looked good to me. Just need to keep going heavier

fakkk, all these vids and pics are blocked at work. gotta make sure to check this thread when i get home

What's up my Asian brothas. I missed a lot of good stuff. Good to see you all again.

LOL

nah, I'm not much of a teddy guy, I like the legs and ass kind of guy in chicks.

word, lol at drawings. TK drawing is spot on

sup brahs

Supsup scrubs!

Sup bros

[Hosum]

Alright bros, here is a video of our meet up two weeks ago for some lulz. LOL

[youtube]KrlIt0_XaHk[youtube]

Like I said Evo, you're strong as fuarkk, I've never warmup with 185lbs bench.

Oh, who was bigbird?

:}

[New Evolution]

What's up my Asian brothas. I missed a lot of good stuff. Good to see you all again.

LOL




nah, I'm not much of a teddy guy, I like the legs and ass kind of guy in chicks.




word, lol at drawings. TK drawing is spot on







sup brahs

Supsup scrubs!

Sup du mas!!!

Strong ass squats bro. You pull through on the last rep. Also your walkouts are crazy far with 405 strap on your back.



Awesome vid bro! I lost it in the beginning with B.BC, "MacrusD" quote and the drawings in the end

EDIT: Oh yeah you still strong sandbagging mofo!



Sup mang

Yeah, got to throw MCD placebo line in there. lol

The drawing are hilarious. Gook needs to do a few new ones for other regs too. lol

LOL the drawings at the end are the best

LOL @ Bao wearing the Misc shirt.

And you're a sandbagger! Elbow looked good to me. Just need to keep going heavier









Sup bros

I got kicked out of University of Hosum where the mascot is Sand Castle bro so I don't know how to sandbags.

Like I said Evo, you're strong as fuarkk, I've never warmup with 185lbs bench.

Oh, who was bigbird?

:}

notsureifcerealaboutwarmupset.png


lol @ big bird. LOL

[audieswu]

What a DB? Such a way to ruin the net.

:}


GJ shrek. Videos of gf???


:}


Morning ladies!!!!

What's DB mean? :}

nah, I'm not much of a teddy in a guy, I like the legs and ass in my kind of guys.

Shut your homo mouth :}

Supsup scrubs!

Supsup Toney Kenohogorolphiah or however the heck you spell or pronounce your short story last name on FB

Sup bros

Sup BFF no homo

The drawing are hilarious. Gook needs to do a few new ones for other regs too. lol

lol @ big bird. LOL

This I want to see some more. Were these KIK exclusives?

Invite me in the convo bro :}

[Michael Bao]

Kik convo limits to 10 people. We have 10 already and gay aszs evo won't update his iphone so he can get groupme.

Also fuk off hosum

[Hosum]

I got kicked out of University of Hosum where the mascot is Sand Castle bro so I don't know how to sandbags.


notsureifcerealaboutwarmupset.png


lol @ big bird. LOL

You started your own Sandbag business and put me out of business.

What's DB mean? :}


This I want to see some more. Were these KIK exclusives?

Invite me in the convo bro :}

dumb bish, we need you to leave convo so we can invite others that will chat with us.

:}

[audieswu]

dumb bish, we need you to leave convo so we can invite others that will chat with us.

:}

LOL I'll get back soon I'm trying to get this new phone situated.

[New Evolution]

What's DB mean? :}



Shut your homo mouth :}



Supsup Toney Kenohogorolphiah or however the heck you spell or pronounce your short story last name on FB



Sup BFF no homo



This I want to see some more. Were these KIK exclusives?

Invite me in the convo bro :}

Yeah, they are all Kik exclusives. lol

Kik convo limits to 10 people. We have 10 already and gay aszs evo won't update his iphone so he can get groupme.

Also fuk off hosum

Fuk off big bird. LOL

I need to find time to do it. Maybe this weekend.

You started your own Sandbag business and put me out of business.



dumb bish, we need you to leave convo so we can invite others that will chat with us.

:}

Is not that you're out of sandbagging business. You retired as Dean of Sandbagging from University of Hosum?

[audieswu]

You can't fuk with Ho's and his 2 spicy chicken sammiches!!

[New Evolution]

You can't fuk with Ho's and his 2 spicy chicken sammiches!!

[IMG]http://i49.tinypic.com/2lyjy0.jpg[IMG]

Bahahaha....

[audieswu]

Strong support

[BIEN_DIESEL]

Strong support

i lol. i would love to be in the video for the lol to out bench all u s cali asian miscer crew for the lol. currently at 20 reps with 315lbs with full range of motion, i either film that tonite or the 500lbs bench for 2 reps or 3 or whatever happens

[audieswu]

Kik convo limits to 10 people. We have 10 already and gay aszs evo won't update his iphone so he can get groupme.

Also fuk off hosum

Is groupme better as far as battery power consumption?

i lol. i would love to be in the video for the lol to out bench all u s cali asian miscer crew for the lol. currently at 20 reps with 315lbs with full range of motion, i either film that tonite or the 500lbs bench for 2 reps or 3 or whatever happens

Man either vid will be BEAST MODE!

[New Evolution]

Strong support

[IMG]http://i45.tinypic.com/jzpt5.jpg[IMG]

LOL

i lol. i would love to be in the video for the lol to out bench all u s cali asian miscer crew for the lol. currently at 20 reps with 315lbs with full range of motion, i either film that tonite or the 500lbs bench for 2 reps or 3 or whatever happens

Sorry Shrek. We all know you can out bench all of us. Why you trying to make us look bad swamp thing? :{ sad pringle.

Is groupme better as far as battery power consumption?



Man either vid will be BEAST MODE!

Think battery consumption will be the same.

[Hosum]

You can't fuk with Ho's and his 2 spicy chicken sammiches!!


[IMG]http://i49.tinypic.com/2lyjy0.jpg[IMG]

LOL!

Bahahaha....

Negged for laughing...

i lol. i would love to be in the video for the lol to out bench all u s cali asian miscer crew for the lol. currently at 20 reps with 315lbs with full range of motion, i either film that tonite or the 500lbs bench for 2 reps or 3 or whatever happens

You can out bench the whole abber, well maybe except jonny because he's mad and juicing...

[audieswu]

Sorry Shrek. We all know you can out bench all of us. Why you trying to make us look bad swamp thing? :{ sad pringle.

You can out bench the whole abber, well maybe except jonny because he's mad and juicing...

Shrek needs to sign up to Bros vs. Pros Bench Rep Challenge at the Arnold. I bet he can win that.

[New Evolution]

Shrek needs to sign up to Bros vs. Pros Bench Rep Challenge at the Arnold. I bet he can win that.

No doubt/10.


Viet coffee time.

[audieswu]

Viet coffee time.

Still need to try that.

TN peeps never heard of Viet, Thai, Koreans, Pinoys...You got slanted eyes you automatic Chinese.

[Hosum]

Still need to try that.

TN peeps never heard of Viet, Thai, Koreans, Pinoys...You got slanted eyes you automatic Chinese.

notsureifsrs, you living by little house on the prairie?

[audieswu]

notsureifsrs, you living by little house on the prairie?

Yep, 1 hour away from main hwy srs...not complaining though I like it here now.
No job stress and I have a good work/life balance.

[KenshinH]

You can't fuk with Ho's and his 2 spicy chicken sammiches!!

[IMG]http://i49.tinypic.com/2lyjy0.jpg[/MG]

Strong support

[IMG]http://i45.tinypic.com/jzpt5.jpg[IMG]

LOL

i lol. i would love to be in the video for the lol to out bench all u s cali asian miscer crew for the lol. currently at 20 reps with 315lbs with full range of motion, i either film that tonite or the 500lbs bench for 2 reps or 3 or whatever happens

Do it brah and show the misc what's up.

Shrek needs to sign up to Bros vs. Pros Bench Rep Challenge at the Arnold. I bet he can win that.

He'd be in the running. There are some strong "Bros" that do the challenge.

No doubt/10.

Viet coffee time.

You guys mirin' my lunch? :}

Still need to try that.

TN peeps never heard of Viet, Thai, Koreans, Pinoys...You got slanted eyes you automatic Chinese.

So they think the Tet Offensive happened in Shanghai?

notsureifsrs, you living by little house on the prairie?

LOL

[Hosum]

You guys mirin' my lunch? :}



So they think the Tet Offensive happened in Shanghai?



LOL

That's your lunch? Did you go to Sams?