Most Embarassing Gym Moment

[WaveyBazz]

Legs day.
3x12 Squats
midway through begin farting each squat
Cant stop, must keep squatting
surrounding people move away
bathroom ---> cry

You sir just made me piss myself laughing rofl. Oh man that is just too funny how could you fart each squat lmao!
And omg the people who say they have shat themselves squatting just rofl. How can you **** yourself lmao. This thread just made my day man.
The most embarrassing thing i've done is like others... fail bench press and have the bar on my chest until someone helped me out xD

[mitch532]

First day in my new gym, Go to do seated tricep extensions. i sit on a bench, but it's raised to high i hit the dumbbell on the top of the bench. I proceed to adjust the bench but the pin wouldn't move. I get pissed and grab the pin and pull it hard my hand slipped and the top of the bench falls and makes a loud ass noise. Everyone in the gym looks at me i looked around and said "This is Awkward" <--- like in neverback down Then i put my headphones in and do tricep extensions awkwardly.

[iRerackWeights]

My fail is nothing compared to the ones I've read so far. But tomorrows another day.

I was shrugging 110s looking all bad ass and when put the weight back on the rack I got my finger stuck inbetween the rack and the weight. The weight dropped to the ground and hit me in the shin. I had to drain my finger at home. Bad day!

[timmzzy1]

My fail is nothing compared to the ones I've read so far. But tomorrows another day.

I was shrugging 110s looking all bad ass and when put the weight back on the rack I got my finger stuck inbetween the rack and the weight. The weight dropped to the ground and hit me in the shin. I had to drain my finger at home. Bad day!

Ouch, ive done that racking a squat before, hurt like hell

[SwoleNeck]

A f load of HBB's are in my gym.... so of course i get boners.... who wouldn't..... they always like to lift next to me and i can't stop myself from lookin at them yoga pants!

A lot of boners = gotta take a break from lifting to let it calm down so no one can see...

I said fugg it and i just walk around and lift with it now.... i get looked at a lot... kind of emburrsin

[ALPHR]

First time trying squats at school gym, successfully do five reps and rack one side of the bar leaving the other side to fall and and the plates crashing everywhere it was so loud, my gym teacher went off at me

[namename]

Joined the forum just to share cause I was bored.

1. I was benching with my friend and he was spotting me. I finish my reps and he says "one more", so I go down and back up, and I'm about to rack the weight and he starts pushing down on the bar and I tire out and it drops on me. Then he walks away and says "I don't know you", just leaving me there. He is just watching me struggle from a distance while cracking up. After a couple minutes of just sitting there with the weight on top of me some guy comes and helps me. was embarrassing as **** cause I was like almost screaming for help nearly out of breath

2. another time I was benching with my same friend (we workout together) and he secretly put an extra 10 or so pounds to one side of the bar. Then as I tried to go back up I was lopsided until it one side just ****ed up

3. another time my same buddy decided that he while I was benching he'd come by and put his balls in my face while benching. then i dropped the weight laughing

4. I was squatting and my same buddy kicks me in the back of the knee and I nearly dropped smacked the weights into the mirror

5. last one, me and some other guy decided to go to the squat rack and we used the bar by putting it on the top for pull ups. the bar ends up rolling off and falling on my friends head and made a loud ass sound and everybody looked at us like we were retarded


EDIT:

lmao one more i remember

6. I was on the seated calf press machine where you push your toes, and my friend punched me in the balls while I was pushing and i the weights just crashed and made a loud sound right as one of the gym managers was walking by. and then they started bitching at us. it sucked

[timmzzy1]

Joined the forum just to share cause I was bored.

1. I was benching with my friend and he was spotting me. I finish my reps and he says "one more", so I go down and back up, and I'm about to rack the weight and he starts pushing down on the bar and I tire out and it drops on me. Then he walks away and says "I don't know you", just leaving me there. He is just watching me struggle from a distance while cracking up. After a couple minutes of just sitting there with the weight on top of me some guy comes and helps me. was embarrassing as **** cause I was like almost screaming for help nearly out of breath

2. another time I was benching with my same friend (we workout together) and he secretly put an extra 10 or so pounds to one side of the bar. Then as I tried to go back up I was lopsided until it one side just ****ed up

3. another time my same buddy decided that he while I was benching he'd come by and put his balls in my face while benching. then i dropped the weight laughing

4. I was squatting and my same buddy kicks me in the back of the knee and I nearly dropped smacked the weights into the mirror

5. last one, me and some other guy decided to go to the squat rack and we used the bar by putting it on the top for pull ups. the bar ends up rolling off and falling on my friends head and made a loud ass sound and everybody looked at us like we were retarded


EDIT:

lmao one more i remember

6. I was on the seated calf press machine where you push your toes, and my friend punched me in the balls while I was pushing and i the weights just crashed and made a loud sound right as one of the gym managers was walking by. and then they started bitching at us. it sucked

your friend, he sounds like a douche

[namename]

your friend, he sounds like a douche

sometimes but we have hella fun doing it

[timmzzy1]

sometimes but we have hella fun doing it

im sure you would

[namename]

im sure you would

I didn't mean doing it as in "****'ing" lmao!!!!!!!!!!!!!!!!!

I meant lifting and stuff

[timmzzy1]

I didn't mean doing it as in "****'ing" lmao!!!!!!!!!!!!!!!!!

I meant lifting and stuff

thats what i mean

[Iaino]

deadlifting, last set, 5 reps
psyche self up
motivational music
maximum effort
visibly pumped for this set
start deadlifting
let out short, tooting farts between reps 3, 4 and 5
they stink like absolute hell on earth
run into toilet
piss myself laughing in cubicle


Also,
walking into the gym, notice my friend is already here lifting, im about to squat and i see him looking over at me so i make the most insanely fked up retarded faces as possible setting up the squat rack, so as to put him off his set from laughing.
turn round and he wasn't looking at me at all, although about 25 meatheads have seen me and i am receiving the ultimate bertstare
continue to set up rack for squatting while staring at the floor

[AussieJuNior]

Joined the forum just to share cause I was bored.

1. I was benching with my friend and he was spotting me. I finish my reps and he says "one more", so I go down and back up, and I'm about to rack the weight and he starts pushing down on the bar and I tire out and it drops on me. Then he walks away and says "I don't know you", just leaving me there. He is just watching me struggle from a distance while cracking up. After a couple minutes of just sitting there with the weight on top of me some guy comes and helps me. was embarrassing as **** cause I was like almost screaming for help nearly out of breath

2. another time I was benching with my same friend (we workout together) and he secretly put an extra 10 or so pounds to one side of the bar. Then as I tried to go back up I was lopsided until it one side just ****ed up

3. another time my same buddy decided that he while I was benching he'd come by and put his balls in my face while benching. then i dropped the weight laughing

4. I was squatting and my same buddy kicks me in the back of the knee and I nearly dropped smacked the weights into the mirror

5. last one, me and some other guy decided to go to the squat rack and we used the bar by putting it on the top for pull ups. the bar ends up rolling off and falling on my friends head and made a loud ass sound and everybody looked at us like we were retarded


EDIT:

lmao one more i remember

6. I was on the seated calf press machine where you push your toes, and my friend punched me in the balls while I was pushing and i the weights just crashed and made a loud sound right as one of the gym managers was walking by. and then they started bitching at us. it sucked

Your friend is a d*ck. Doesn't sound like a good friend at all

[Brenjam]

Was walking between machines at my gym short pocket got caught on something, ripped my shorts completely off me. I yell i am zeezprah, then run away depressed.

[namename]

Your friend is a d*ck. Doesn't sound like a good friend at all

why? we laugh about this **** later all the time. its about funny as hell. we all screw each other over for the fun.

[mammojo]

You say its funny, but one day you will get seriously injured. Then you'll realise he is in fact a dick.

Who the hell kicks someone in the back of the knee while squatting?!

[timmzzy1]

why? we laugh about this **** later all the time. its about funny as hell. we all screw each other over for the fun.

Fair enough, i dont mind abit of a joke, but if someone did that stuff to me when i was training ide throw a plate at them, benifit of when i train with people at my house, i dont have to worry about breaking something

[attackdarack]

why? we laugh about this **** later all the time. its about funny as hell. we all screw each other over for the fun.

Its dangerous. thats why.

Imagen if things didn't go the way then did. what happens if you were seriously injured? come on man, take a second and un**** yourself and your friend.

*Edit*

And i'll tell you right now, if I saw that in the gym... i'd yell at your friend, yell at you too probably. I don't care if you're bigger than me either. Doesn't give you the right to act like ****ing retards in the gym.

"horseplay" makes me so mad. Plenty of my friends have been seriously injured and cannot lift anymore cuz of "buddies" fooling around in the gym. Don't do it. Be ****ing serious.

[XTremeSteelX]

This actually happened to me the other day. I was doing decline shoulder presses (with just the bar,im a girl), finished my first set. Then when my arms get tired half way through second set, i try to force one more rep, and my arms just quit on me!! I was so embarrassed, i tried to rack it 3 times, but only one side would slide in! Thankfully no one saw~ I just ended up having to get up from under the bar and just pick it up to rack it!! Felt like a "Rack Of Shame". terrible

[Bear745]

Joined the forum just to share cause I was bored.

1. I was benching with my friend and he was spotting me. I finish my reps and he says "one more", so I go down and back up, and I'm about to rack the weight and he starts pushing down on the bar and I tire out and it drops on me. Then he walks away and says "I don't know you", just leaving me there. He is just watching me struggle from a distance while cracking up. After a couple minutes of just sitting there with the weight on top of me some guy comes and helps me. was embarrassing as **** cause I was like almost screaming for help nearly out of breath

2. another time I was benching with my same friend (we workout together) and he secretly put an extra 10 or so pounds to one side of the bar. Then as I tried to go back up I was lopsided until it one side just ****ed up

3. another time my same buddy decided that he while I was benching he'd come by and put his balls in my face while benching. then i dropped the weight laughing

4. I was squatting and my same buddy kicks me in the back of the knee and I nearly dropped smacked the weights into the mirror

5. last one, me and some other guy decided to go to the squat rack and we used the bar by putting it on the top for pull ups. the bar ends up rolling off and falling on my friends head and made a loud ass sound and everybody looked at us like we were retarded


EDIT:

lmao one more i remember

6. I was on the seated calf press machine where you push your toes, and my friend punched me in the balls while I was pushing and i the weights just crashed and made a loud sound right as one of the gym managers was walking by. and then they started bitching at us. it sucked

i could care less if you got injured. But what i do care about is if i was at ur gym and i saw 2 ***** like u and ur friend messing around. I'd probably get u guys kicked from the gym

[Hockey16z]

This actually happened to me the other day. I was doing decline shoulder presses (with just the bar,im a girl), finished my first set. Then when my arms get tired half way through second set, i try to force one more rep, and my arms just quit on me!! I was so embarrassed, i tried to rack it 3 times, but only one side would slide in! Thankfully no one saw~ I just ended up having to get up from under the bar and just pick it up to rack it!! Felt like a "Rack Of Shame". terrible

Decline shoulder press? Do you mean decline bench press? Not trying to sound like a dick, just never heard of that.

[ThomasCreel]

>Walk into gym for first time
>I AM a beginner, so I already am not limber at all
>Go straight to the squatting
>Didn't stretch
>I cannot walk for 5 whole minutes as charlie horses surge through my thighs
>I was just lying on my side holding my thighs, man it was worse than child berth
>I am in an aisle so people walk over me
>):

[jkaing]

>on the seated chest press machine.(keep in mind plate racks on same machine)
>done with last set
>unracked weights
>ended up adding on more weight to machine
>had to think of a recovery quick lots of people around
>pulled the look around while holding the plate after realizing what happened
>then pulled a "should i add more weight?".jpeg type of look
>added the same amount to other side
>did another set lulz

[Aryancuz]

walked around with a boner once

accidentally walked into womans locker room

got a 60 pound dumbell off the ranks turned and knocked all the other dumbells off...everyone stared and laughed like wtf

[Jeddabrahh]

Friend dropped 35kg dumbbell on his face, and I farted while squatting when the hot girls walked in

[Kyle777]

Im picking up weights at the dumbbell rack and then i turn around to walk back to my bench and as I do so a 65ish year-old guy with leg braces comes and bumps into me falls over and starts screaming, everyone looks....safe to say, to everyone else, it looked like I beat up an elderly handicapped man....

[swolemonkey72]

My freshman year in highschool it was my first time lifting for football, I was trying to be a hard ass in front of the varsity guys so I go and try to pull a plate off the weight rack. I didn't realize the weight distribution and the side furthest from me started to fall but I tried to save it...pulling me on top of it ... So I played there on this pile of weight while the varsity guys laughed

[daxpwn]

Squating atg and forgot to wear spandex, instead tight boxers
On warm-up sets it gets a little tight but ignore it
Working sets on bottom of rep boxers tear all the way down the back, really loud
Finish the set, dont want to lose any gains
People are looking when it rips a little more each rep
No ****s given

[McNuggets]

First time I went to my new gym, I take off 2 plates on the trap bar set on the highest pin, the bar flips and almost whacks me. Thankfully, I dodged. That was the first time I ever went too lol.