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Thread: new here, new Ifbb figure Pro
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02-22-2013, 05:58 PM #661
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02-23-2013, 04:29 AM #662
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02-23-2013, 07:13 AM #663
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
I dont mind talking to people after Im done. I stay there after actually to help people with diet/training almost every day.
The thing that bothers me is the men hitting on me. They will actually come up while im in the middle of a set and hit me w these cheesy pick up lines . It's very rude & disrespectful in my opinion.
A guy came to me while i was doing sprints on the treadmill and actually pulled my ear bud out to hit on me.
and thank youIfbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-23-2013, 07:14 AM #664
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
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02-23-2013, 07:16 AM #665
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
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02-23-2013, 07:18 AM #666
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
Crunch. The only gym in Sarasota w all this, also have power lifting equipment and getting the floors for that. .It's the biggest gym in town!! (and the best at the moment!! )
Ifbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-24-2013, 05:02 PM #667
This is a public forum and journal. You are opening yourself up to comments, criticism, encouragement, and feedback from ANY and ALL of the users that frequent this board.
We will regulate trolling and flaming but generalized comments and feedback are the nature of the beast. Take Mr. Priest for example, he gets ALL kinds of feedback (good, bad, ugly) but manages to stay professional.
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02-24-2013, 06:32 PM #668
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02-24-2013, 06:38 PM #669
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02-25-2013, 06:45 AM #670
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
Great wknd. hit 240 on squats X6 & X4. I've been starting with 185 for reps then build up to 240. then i pyramid back down ending with 200 lbs forX12-15. I do the same on leg press. starting w 4 plates each side up to 9 plates each side then back down for reps. This has really leaned & built my legs. My body fat is 10.2% weight is the same therefore I lost 2.3 % body fat and gained lean mass I wish my show was sooner. :/
Arnold in 4 days!! Gym Life booth, stop by. love to meet some of yall
Ifbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-25-2013, 06:50 AM #671
I'm honored to post in this thread. My mom is overweight and it's nice seeing other female figures . I will use your pics and influence her!! Shell love to look up to someone like you I'm sure shell be inspired!
12+ Years Natural Transformation: From Skinny to Aesthetics (17 to 29 years old) | Motivational:
https://www.youtube.com/watch?v=UhgwmkDoRsg&t
'Hardgainer' Representative
(ex-skinny guy 100 to 200LBS)
If you can destroy your fears and push past pain, then you can conquer anything.
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02-25-2013, 06:56 AM #672
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
\Thank you so much for your kind words!! It means a lot. my overall goal is to help motivate and inspire others.. If you would like to share my videos with her they are at www.youtube.com/freakdiesel1
Thank you and your mom for your support. Tell her to keep it up. Gym Life - LIVE ITIfbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-25-2013, 07:04 AM #673
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02-25-2013, 07:07 AM #674
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
My metabolism. I eat 9 meals a day and actually get hungry after an hour.. I have to eat my way into shows with min cardio. My body is just crazy like that. Blessed.
Try some shakes with peanut butter in them and Keep carbs high is what helps me hold some size. (also eating 3,000 + cals LOL)
For me- its about how bad i want it. If Im not hungry I suck it up and down it because that's what it takesIfbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-25-2013, 08:03 AM #675
Do you eat the same amount of meals during a cut? I force myself to eat 6 times a day and find it hard while cutting any advice on how to make it easier?
[][][]ProMera Sports Rep[][][]
Buy any PromeraSports product automatically receive a 25% discount at checkout!!
Subscribe to Cret-Nation Community
http://forum.bodybuilding.com/showthread.php?t=159699471
Team Ogre!
Come in and check out my log!!
http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=
This is the man if you want a coach!!
bodyspace.bodybuilding.com/bigwade800/
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02-26-2013, 06:53 AM #676
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
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02-26-2013, 06:55 AM #677
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
I'm where I want to be, better than I was yesterday, but not as good as I'll be tomorrow! The best is yet to come! The best of me is yet to come! Under construction!
Successful people never get complacent, they always strive to improve, progress & be the best they can everyday!
Do what you love & love what you do! I'm so blessed that my job is my dream & passion! Go after what you want! Gym Life-LIVE IT
Ifbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-26-2013, 06:08 PM #678
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80659
I'd love to see those squats on video. If you're actually putting up those number you'd be one of h best 114lb squatters in he world.
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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02-27-2013, 07:06 AM #679
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02-27-2013, 07:07 AM #680
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
Leaving in the morning for the Arnold Classic ! Stop by the Gym Life booth # 1439 & 1441 ! check out the awesome clothes & say hi Good luck to all competing. It's your time to shine! Safe travels!! LIVE IT!!
Ifbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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02-27-2013, 07:20 AM #681
Great stuff Laurie, have fun at the Arnold!
[][][]ProMera Sports Rep[][][]
Buy any PromeraSports product automatically receive a 25% discount at checkout!!
Subscribe to Cret-Nation Community
http://forum.bodybuilding.com/showthread.php?t=159699471
Team Ogre!
Come in and check out my log!!
http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=
This is the man if you want a coach!!
bodyspace.bodybuilding.com/bigwade800/
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02-27-2013, 07:23 AM #682
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02-27-2013, 04:52 PM #683
- Join Date: Dec 2009
- Location: Wilmington, North Carolina, United States
- Age: 36
- Posts: 1,220
- Rep Power: 303
NPC Athlete
3rd place in Men's Physique Wilmington NC Gold's Classic 2012
2nd place in Men's Physique NC State Championships 2013
3rd place in Men's Physique Wilmington NC Gold's Classic 2013
5th place in Mr. Wilmington, NC 2013
4th place in Men's Physique NC Muscle Heat Championships 2013
4th place in Men's Physique Wilmington NC Gold's Classic 2014
5th place in Men's Physique Elite Muscle Classic 2014
2nd place in Men's Physique NC Charlotte Cup 2015
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03-04-2013, 08:05 AM #684
- Join Date: Jul 2012
- Location: Sarasota, Florida, United States
- Posts: 651
- Rep Power: 14973
I've had an amazing time at the Arnold! So good to meet you all! If you have a pic of US, feel free to tag me! Back to the grind 9 weeks out!
Lots of pics coming when I get home. In the meantime, most are posted on www.********.com/LaurieSchnelle
and instagram@laurieschnelleIfbb Pro Laurie Schnelle ~ Gym Life sponsored athlete
www.gymlifegear.com Use freakdiesel for 10% off
www.freakdiesel.com
www.********.com/LaurieSchnelle
www.youtube.com/freakdiesel1
instagram@laurieschnelle
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03-04-2013, 09:48 AM #685
Saw some the of the pics on ********, you look great!!
[][][]ProMera Sports Rep[][][]
Buy any PromeraSports product automatically receive a 25% discount at checkout!!
Subscribe to Cret-Nation Community
http://forum.bodybuilding.com/showthread.php?t=159699471
Team Ogre!
Come in and check out my log!!
http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=
This is the man if you want a coach!!
bodyspace.bodybuilding.com/bigwade800/
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03-05-2013, 08:02 AM #686
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03-05-2013, 08:04 AM #687
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03-05-2013, 08:06 AM #688
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03-05-2013, 08:07 AM #689
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03-05-2013, 08:10 AM #690
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