Healthy Pre Workout Supplements??

[buckymccoy]

I am trying to gain mass and am looking into pre workout supplements. Are there any that you would consider healthy that wont ruin my kidneys or anything like that. Thanks in advance.

[Caponetta]

PWOs ruin your kidneys?

[buckymccoy]

PWOs ruin your kidneys?

Thats what I have heard about certain brands from a few different people. What PWO's are safe?

[macsemper]

its kinda funny, i have become somewhat of a health nut, i try to eat whole foods as much as possible, try to consume the least ammount of artificial sweeteners and sodas, drink a lot of water etc... I even started buying the cleanest protein powders i can find, but for some reason i still take the pre-workout supp... i have a vague feeling that 90% of the effect is from the caffeine as i once bought a supplement without it and it did almost nothing for me. Anyway i take Jacked 3d, it seems to have the smallest list of impossible to pronounce chemicals in it, as for if it is healthy... your guess is as good as mine

[giarmyjoe]

Healthy as in??

Ultima is prob the best overall pre

[buckymccoy]

Healthy as in??

Ultima is prob the best overall pre

Healthy as in whats not goin have the most potential for overall health problems or complications.

[AussieBodie]

try pump-bol, have ben told that has the lest amount of stimulants in it

[giarmyjoe]

try pump-bol, have ben told that has the lest amount of stimulants in it

Pump-bol is completely stim free. So is Ultima.

[cultivateIT]

its kinda funny, i have become somewhat of a health nut, i try to eat whole foods as much as possible, try to consume the least ammount of artificial sweeteners and sodas, drink a lot of water etc... I even started buying the cleanest protein powders i can find, but for some reason i still take the pre-workout supp... i have a vague feeling that 90% of the effect is from the caffeine as i once bought a supplement without it and it did almost nothing for me. Anyway i take Jacked 3d, it seems to have the smallest list of impossible to pronounce chemicals in it, as for if it is healthy... your guess is as good as mine

yeah same here.
I've been trying to cut out all articificial sweetners and colorings.

I just recently tried making my own personal pre-workout.
Nothing fancy, but gets the job done.

1-2 cups black coffee
3g beta-alanine
5 caps hemavol (ingredients didn't state that they used artificial coloring, was
shocked to see them painted light blue, i actually wash them off, kind of a pain,
whatever - next time I'll just order straight agmatine)
1000mg vit C

Intra: 3g citrulline malate, 5g bcaa

So far it's been good times.

What protein powder are you currently using?

[Mrsliz1724]

Preworkouts:
Controlled Labs Whiteflood

Omega Sports Ultima

Nutrabolics Hemorush

Anabolic Innovations Maniac

^I have tried all of the above, all quality^

[AlexNicely]

What about BSN's NO Xplode? anyone have a thorough understanding of how PWOs work?

[AussieBodie]

What about BSN's NO Xplode? anyone have a thorough understanding of how PWOs work?

hey bro ive never used NO Xplode but 1 of my mates took a serving and he couldnt sleep no matter what he did...was doing pushups burpees done a kettebell workout but then again he was usualy hyper anyway so my theory is that pwo's work differently in each person

[tacticalreload]

Take your preworkout. You have two kidneys.

[tinzfit]

I am trying to gain mass and am looking into pre workout supplements. Are there any that you would consider healthy that wont ruin my kidneys or anything like that. Thanks in advance.

Try Non Fiction Fit - they sell freshly roasted coffee and green tea pre-workouts - no nasties and healthy.

[rhadam]

It's sad that in 2017 people consider something "unhealthy" because they can't pronounce a chemical name on an ingredient label. I weep for society.