The Official Asian Thread Part 13!!!

[schmack]

You're going to get shreded in no time. Keep it up and mixing the two. Both will benefits with your goal.

I hope so, gotta keep my eating in check.


Getting tax done tonight but next to the place is a really good well know Thai place. I gotta have it.

That's a good endurance workout, feel energetic after a workout like that?

I was wiped out after it dude.


I couldn't do the buyout. Buyout is like extra credit of more stuff.

It was weighted GHRD 4 sets at 12 reps each no rest.

[New Evolution]

I hope so, gotta keep my eating in check.


Getting tax done tonight but next to the place is a really good well know Thai place. I gotta have it.






I was wiped out after it dude.


I couldn't do the buyout. Buyout is like extra credit of more stuff.

It was weighted GHRD 4 sets at 12 reps each no rest.

Eating clean is my biggest issue. I have to work on that a lot myself.

[Hosum]

Eating clean is my biggest issue. I have to work on that a lot myself.

Same here, I'm not concern though. Just taking my time and enjoying my meals.

[krazedxboi]

Who else is in here from Boston misc beside Krazed and Tenzin

think just us two, we just had a boston meet up last weekend

[New Evolution]

Same here, I'm not concern though. Just taking my time and enjoying my meals.

x2. Can't go 100% strict all the time. Gotta enjoy some nom nom nom foods while we at it.

think just us two, we just had a boston meet up last weekend

Boston Meetup Crew ===================>>>>>>>>>



:}

[schmack]

think just us two, we just had a boston meet up last weekend

that sounds gay




:}



Who took their shirt off first?

[New Evolution]

So I m eating my lunch at the desk and there is no one here but 4 of us. They probably thinking damn "evo chews loud as fuk". LOL

Couldn't help it, I am in dat dere I'm Asian and chew loud crew. :}

[New Evolution]

that sounds gay




:}



Who pentrate who first?

Fixed.





:}

[schmack]

Fixed.





:}

Who tried to pick up Lela

[PokLim]

So I m eating my lunch at the desk and there is no one here but 4 of us. They probably thinking damn "evo chews loud as fuk". LOL

Couldn't help it, I am in dat dere I'm Asian and chew loud crew. :}

You best be slurping the crap out of whatever you're eating too

[krazedxboi]

Boston Meetup Crew ===================>>>>>>>>>



:}

that sounds gay

:}

Who took their shirt off first?

cheeky kunts m8

[New Evolution]

So I thought I was the post whore in here, but look, is not me any more.


Who Posted?

Posts 1,020 audieswu
Posts 872 New Evolution
Posts 623 Johnnybomb
Posts 585 KenshinH
Posts 569 Hosum
Posts 510 schmack
Posts 370 soopamyko
Posts 345 toneekay
Posts 276 nykwan
Posts 169 FreshWerk
Posts 142 krazedxboi
Posts 113 liuzhoudragon
Posts 109 shark206
Posts 103 Michael Bao


Disappointed some of you regs that got out posted by a troll. LOL

[Hosum]

x2. Can't go 100% strict all the time. Gotta enjoy some nom nom nom foods while we at it.

I'm trying to kick the coca cola addiction, so hard!

that sounds gay

:}

Who took their shirt off first?

LOL, what happened to Lela?

So I thought I was the post whore in here, but look, is not me any more.


Who Posted?

Posts 1,020 audieswu
Posts 872 New Evolution
Posts 623 Johnnybomb
Posts 585 KenshinH
Posts 569 Hosum
Posts 510 schmack
Posts 370 soopamyko
Posts 345 toneekay
Posts 276 nykwan
Posts 169 FreshWerk
Posts 142 krazedxboi
Posts 113 liuzhoudragon
Posts 109 shark206
Posts 103 Michael Bao


Disappointed some of you regs that got out posted by a troll. LOL

LOL, Ken post more than me.

[New Evolution]

Who tried to pick up Lela

Lela is old news. Is all about LF now.

You best be slurping the crap out of whatever you're eating too

LOL No slurping but fuk, I tried to chew lighter but my foods are not being grinded. Notasinglefukwasgivingtho.jpg

[New Evolution]

I'm trying to kick the coca cola addiction, so hard!



LOL, what happened to Lela?



LOL, Ken post more than me.

For me is not Coca Cola, is chocolate. I have a hard time beating that. :{

[Hosum]

Lela is old news. Is all about LF now.




LOL No slurping but fuk, I tried to chew lighter but my foods are not being grinded. Notasinglefukwasgivingtho.jpg

Wait LF is posting in that thread? Time to lurk...

[New Evolution]

Wait LF is posting in that thread? Time to lurk...

You jelly that LF just repped me?

True story.







Edit: Now I got to saved that rep and file it in my fap folder. :}

[schmack]

Lela is old news. Is all about LF now.




LOL No slurping but fuk, I tried to chew lighter but my foods are not being grinded. Notasinglefukwasgivingtho.jpg

she back in the news, nose job and all

[New Evolution]

she back in the news, nose job and all

Nose job? Dafuq. I didn't think she has a nose problem. What cause her to do that? Pics or link me in fb is on fb.

[toneekay]

Stopping by to say hello from Brazil How's everyone here???
I'm escaping winter and working out with some of the most fit group of people in the world. I gained some muscle on my legs YAY
The real fit people come out at night since it was carnival week and all, so not many on the beach just yet.
Going to LA in two days, CAN'T WAIT. Brazil is nice but nobody speaks English and are late all the time!!
Bikini photos in near future..........maybe.

[img]https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-prn1/823448_600296943760_777593155_o.jpg[/im]

Looking good in those pics!

In4bikinipics


By the way... BUMP & KEEP MY LOG ALIVE YOU ****S!

http://forum.bodybuilding.com/showth...hp?t=151377353

[KenshinH]

So I m eating my lunch at the desk and there is no one here but 4 of us. They probably thinking damn "evo chews loud as fuk". LOL

Couldn't help it, I am in dat dere I'm Asian and chew loud crew. :}

You best be slurping the crap out of whatever you're eating too

Lela is old news. Is all about LF now.

LOL No slurping but fuk, I tried to chew lighter but my foods are not being grinded. Notasinglefukwasgivingtho.jpg

Vietnamese are born slurpers bro. We can't eat pho in silence man. Slurping is part of the experience

So I thought I was the post whore in here, but look, is not me any more.


Who Posted?

Posts 1,020 audieswu
Posts 872 New Evolution
Posts 623 Johnnybomb
Posts 585 KenshinH
Posts 569 Hosum
Posts 510 schmack
Posts 370 soopamyko
Posts 345 toneekay
Posts 276 nykwan
Posts 169 FreshWerk
Posts 142 krazedxboi
Posts 113 liuzhoudragon
Posts 109 shark206
Posts 103 Michael Bao


Disappointed some of you regs that got out posted by a troll. LOL

I'm number 4? Lol not working hard enough at work

I'm trying to kick the coca cola addiction, so hard!

LOL, what happened to Lela?

LOL, Ken post more than me.

Surprise to me too bro

[New Evolution]

Looking good in those pics!

In4bikinipics


By the way... BUMP & KEEP MY LOG ALIVE YOU ****S!

http://forum.bodybuilding.com/showth...hp?t=151377353

Subbed.

Vietnamese are born slurpers bro. We can't eat pho in silence man. Slurping is part of the experience



I'm number 4? Lol not working hard enough at work



Surprise to me too bro

We ain't Audietism and get to watch youtube and bb.com all day. :}

[Hosum]

You jelly that LF just repped me?

True story.

Edit: Now I got to saved that rep and file it in my fap folder. :}

pics or didn't happen...

Vietnamese are born slurpers bro. We can't eat pho in silence man. Slurping is part of the experience

I'm number 4? Lol not working hard enough at work



Surprise to me too bro

yeah right, sandbagging has become your thing.

[New Evolution]

pics or didn't happen...



yeah right, sandbagging has become your thing.

He is one of your student who graduated from your school of University of Hosum where the mascot is Sand Castle.

[soopamyko]

only evo, smack and ken love this thread.

[Hosum]

He is one of your student who graduated from your school of University of Hosum where the mascot is Sand Castle.

Nah, I denied his application, borderline manlet.

[New Evolution]

only evo, smack and ken love this thread.

Prosupp thread ==============>>>>>>>>>>>>>>>>


:}

Nah, I denied his application, borderline manlet.

You ain't denying zhit. Most of the posters in here are graduate from your school. The Univeristy of Hosum where the mascot is Sand Castle.


The only person you denied is me cause I am a manlet.

[Hosum]

You ain't denying zhit. Most of the posters in here are graduate from your school. The Univeristy of Hosum where the mascot is Sand Castle.


The only person you denied is me cause I am a manlet.

You need to bring LF into this thread....srs.

[New Evolution]

You need to bring LF into this thread....srs.

If she post in here, you know the rest of her misc groupies will follow, right?

[Hosum]

If she post in here, you know the rest of her misc groupies will follow, right?

It's cool, you'll filter out the good and bad. :}