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  1. #1
    I am Man Anml.'s Avatar
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    Is short bicep insertion good?

    I have a really good bicep peek but as I flex I can put two fingers or between the bicep and the elbow....


    Now for bodybuilding is short insertion better or do people seek longer looking biceps?
    Journal: http://forum.bodybuilding.com/showthread.php?p=430421781
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  2. #2
    Registered User gkrane's Avatar
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    It sometimes seems like people want what they dont have. Its all genetic and there is nothing you can do about it. Just work on improving what you have.
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  3. #3
    Slow bulk Tomohawk92's Avatar
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    i have the same.. just make sure any time someone looks at u ur flexing...

    lol
    ^post, both things covered what i wanted to say
    Egg foo young, En lo mein, so come on baby and have it just the same woooooynga
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  4. #4
    Master Roshi IronCharles's Avatar
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    Originally Posted by Anml. View Post
    I have a really good bicep peek but as I flex I can put two fingers or between the bicep and the elbow....


    Now for bodybuilding is short insertion better or do people seek longer looking biceps?
    Longer insertion people have a slightly better chance of winning contests if everything else is equal, yes. But folks with short insertions can and do win contests, they just have to bring a better overall package that the people with natural advantages.

    But being genetically gifted is no guarantee of success. Hard work and dedication can overcome a lot.
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  5. #5
    I am Man Anml.'s Avatar
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    thanks for the replies I know what you guys mean now.


    Although i can't imagine my biceps growing anymore, its so high up there in my arms I can't see how it can get longer, just wider imo.
    Journal: http://forum.bodybuilding.com/showthread.php?p=430421781
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  6. #6
    Registered User KindaBigGuns's Avatar
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    My left bicep goes just about all the way to elbow, right is shorter but peaks better. I like my left tricep, but hate my right tricep. So I kinda like showing a straight left arm or a flexed right arm All you can do is keep lifting, eating, and resting properly and you'll have a body to be proud of, no matter your genetics.
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  7. #7
    LBD Tyrbolift's Avatar
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    Originally Posted by KindaBigGuns View Post
    My left bicep goes just about all the way to elbow, right is shorter but peaks better. I like my left tricep, but hate my right tricep. So I kinda like showing a straight left arm or a flexed right arm All you can do is keep lifting, eating, and resting properly and you'll have a body to be proud of, no matter your genetics.
    Both my arms peak the same.

    I am ambi-peakstrous.
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  8. #8
    Master Roshi IronCharles's Avatar
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    Originally Posted by Tyrbolift View Post
    Both my arms peak the same.

    I am ambi-peakstrous.
    Or maybe ambi-flex-terous!
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  9. #9
    All the way from the UK clive's Avatar
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    Originally Posted by Anml. View Post
    I have a really good bicep peek but as I flex I can put two fingers or between the bicep and the elbow....

    Now for bodybuilding is short insertion better or do people seek longer looking biceps?
    I personally like having a slight gap, mines about an inch, I think it makes the biceps look more impressive with a flex than if you don't.
    Tennis balls?...........my Biceps are as big as Grapefruits!
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  10. #10
    Registered User KindaBigGuns's Avatar
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    Originally Posted by clive View Post
    I personally like having a slight gap, mines about an inch, I think it makes the biceps look more impressive with a flex than if you don't.
    I can vouch for that. My right arm is very nice, my left looks like it belongs on a different (weaker) body when I do a double biceps. (although my left Tri looks much nicer.) So I like the straight left triceps pose at the same time as posing my right bicep. I just have to get rid of the flab off of my chest which ruins the pose lol. (I'll cut when I think I have enough mass to not look stupid while flexing...I'm only 8 months training.)
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  11. #11
    Registered User Technium's Avatar
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    My biceps are way too ****ing long. I put on 20kg in the last year and they hardly look any bigger.
    You're ****ing lucky man.
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    Registered User Technium's Avatar
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    What the ****, how did I get in here with you old folk.
    I am way too ****ing high for the internet right now.

    I mean, seriously what IS the internet? What the **** is it?
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  13. #13
    LBD Tyrbolift's Avatar
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    Originally Posted by Technium View Post
    What the ****, how did I get in here with you old folk.
    I am way too ****ing high for the internet right now.

    I mean, seriously what IS the internet? What the **** is it?
    Wellll,


    Let me tell ya story bout a man named Jed...
    Time To Re-Schedule
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  14. #14
    Registered User Bob45's Avatar
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    Originally Posted by Technium View Post
    What the ****, how did I get in here with you old folk.
    I am way too ****ing high for the internet right now.

    I mean, seriously what IS the internet? What the **** is it?
    Sounds like some good stuff
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    High or low really only effects the shape of your developed bicep. I've seen both high and low bicep guys with impressive guns.

    It's really about how you develop what you've got.
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  16. #16
    The Jesus Crew 2nd_chance's Avatar
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    Originally Posted by Anml. View Post
    I have a really good bicep peek but as I flex I can put two fingers or between the bicep and the elbow....


    Now for bodybuilding is short insertion better or do people seek longer looking biceps?
    You can't "seek" them. They are what they are, genetically speaking. I'm a long bicep guy. I have a hard time getting a peak. Usually people want what they don't have. Longies want to be shorties and shorties want to be longies.
    David
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  17. #17
    The show goes on chodan9's Avatar
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    Originally Posted by Technium View Post

    I mean, seriously what IS the internet? What the **** is it?
    it is:

    a meshed interconnected network that comprises other smaller networks all interconnected with one driving force, to share information.
    When you plug into it you have plugged into the most powerful force ever created by man.
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  18. #18
    The Jesus Crew 2nd_chance's Avatar
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    Originally Posted by chodan9 View Post
    it is:

    a meshed interconnected network that comprises other smaller networks all interconnected with one driving force, to share information.
    When you plug into it you have plugged into the most powerful force ever created by man.
    Thank you Al Gore!
    David
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  19. #19
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    If you can put 2 fingers it's already great, people usually pronate their wrists out about halfway so your biceps should look good
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