Kid at the gym sparked this thread today...asked me what my bicep workout looks like because he wanted to get his arms bigger....my first response is what kind of tricep workout do you have? And he looked at me like....wtf...
KEY TO GETTING BIG ARMS IS WORKING OUT YOUR TRICEPS AS MUCH AS BICEPS...
triceps are 2/3's of your arm.
GL on your lifting quest...dumb rant.
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03-17-2008, 09:10 PM #1
- Join Date: Jan 2008
- Location: California, United States
- Age: 33
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Misunderstood key to getting big arms...
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03-17-2008, 09:12 PM #2
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03-17-2008, 09:22 PM #3
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03-17-2008, 09:22 PM #4
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03-17-2008, 09:26 PM #5
i heard the way to get bigger arms, is to work you shoulders like crazy, because you can't get huge arms if your shoulders are pinner, think of it as a tree, you need a big base in order to get those big arms. anyways that what im told, if im wrong go ahead and flame the hell outta me... as long as it makes you feel bigger.
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03-17-2008, 09:27 PM #6
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03-17-2008, 09:39 PM #7
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03-17-2008, 09:43 PM #8
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03-17-2008, 10:17 PM #9
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03-17-2008, 10:20 PM #10
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