The Official Asian Thread Part 13!!!

[audieswu]

lol, tell tyler to start learning how to wrap his elbow, knees, ankle, wrist for pushups.

lmao

fuk off big bird.

lol


When is the Chinese New Year?

too lazy to google and the date changes every year right?

[Hosum]

LOL Du ma, what's good for new year? Doing anything special?

Nothing special other than handing out red cannons to all these kids coming over to the house.

How about you?

lmao



lol


When is the Chinese New Year?

too lazy to google and the date changes every year right?

You don't have one of those big calendars that say CNY is on Feb 10th?

[New Evolution]

lmao



lol


When is the Chinese New Year?

too lazy to google and the date changes every year right?

Our new year consists of 15 days. The 1st day is this Sunday. This time of years, I wish I was back in the motherland because it is so much fun over there. Too quiet here.

Nothing special other than handing out red cannons to all these kids coming over to the house.

How about you?



You don't have one of those big calendars that say CNY is on Feb 10th?

Not doing anything special either. Going to Tet, eat, train and catch up on sleep.

[sixfootasian86]

If you get all cold cause of the storm, say the word and I'll be there so we can light up that fireplace, lay on the bear skin rug, and spoon just skin to skin and warm you right up. Nomsaying.

You guys are going HAM with these proposals.

[Hosum]

No I don't. I'm ashamed as a "Southern Chinese" brah since mostly everyone down here thinks I'm Chinese.

lulz on this vid. Pause at 0:30

INB4 Reported for watching youtube :}

[video=youtube;hz0LAraeY-I]http://www.youtube.com/watch?v=hz0LAraeY-Ivideo]

Negged for posting balls that only Schmack would like...

Our new year consists of 15 days. The 1st day is this Sunday. This time of years, I wish I was back in the motherland because it is so much fun over there. Too quiet here.



Not doing anything special either. Going to Tet, eat, train and catch up on sleep.

Never been to motherland CNY, would like the chance to go and have fun with the rest of the yellows.

[audieswu]

Our new year consists of 15 days. The 1st day is this Sunday. This time of years, I wish I was back in the motherland because it is so much fun over there. Too quiet here.

Man I bet, I like the NYE in Pinas, firecrackers down there are like A-Bombs.

Hospitals were busy around those times cuz people blowing up body parts from playing with them.

You guys are going HAM with these proposals.

Sup Big Foot Asian.

Negged for posting balls that only Schmack would like...

Don't red cannon me brah

[New Evolution]

No I don't. I'm ashamed as a "Southern Chinese" brah since mostly everyone down here thinks I'm Chinese.

lulz on this vid. Pause at 0:30 : D

INB4 Reported for watching youtube :}

[video=youtube;hz0LAraeY-I]http://www.youtube.com/watch?v=hz0LAraeY-I[video]

Notsureifreallife/10. Looks fake.












Edit: Got to make my 24k post worth while. I will provide some non sloot, but sweet girl next door HBB for your pleasure.

[audieswu]

Notsureifreallife/10. Looks fake.

It's obvious it's staged.

Took down that post don't want to be tagged for posting balls.

[KenshinH]

LOL



negged!



LOL, tell Tyler to start learning how to wrap his elbow, knees, ankle, wrist for pushups.



Stay safe bro

LOL

Time to work on that masterpiece brah

[IMG]http://i48.tinypic.com/actv0n.png[IMG]



I will have to leave convo and then you invite me to convo so I can lulz about the convo.

KiK I DON'T EVEN.

LMAO

Our new year consists of 15 days. The 1st day is this Sunday. This time of years, I wish I was back in the motherland because it is so much fun over there. Too quiet here.



Not doing anything special either. Going to Tet, eat, train and catch up on sleep.

Tet in Vietnam is supposed to be awesome! Someday I'll go back around that time and enjoy sitting outside a VN cafe drinking cafe sua da, getting served by waitresses in skimpy outfits

[soopamyko]

sup sup

[audieswu]

Tet in Vietnam is supposed to be awesome! Someday I'll go back around that time and enjoy sitting outside a VN cafe drinking cafe sua da, getting served by waitresses in skimpy outfits

Don't know if you see in my journal no more poverty cams

Drinking cafe sua da in skimpy outfits ain't easy brah

[Hosum]

Edit: Got to make my 24k post worth while. I will provide some non sloot, but sweet girl next door HBB for your pleasure.

Good post, hbb = hubabubba?

sup sup

fuk off bao!

[New Evolution]

Negged for posting balls that only Schmack would like...



Never been to motherland CNY, would like the chance to go and have fun with the rest of the yellows.

Lets do it for next year.

LOL



LMAO



Tet in Vietnam is supposed to be awesome! Someday I'll go back around that time and enjoy sitting outside a VN cafe drinking cafe sua da, getting served by waitresses in skimpy outfits

Can I go too bro? I swear all I want is some cafe sua da.

sup sup

Supsup!

Don't know if you see in my journal no more poverty cams

Drinking cafe sua da in skimpy outfits ain't easy brah

LOL

^ I see audie is keeping up with those original chop ideas :}




:}





Oh yeah Evo I see you're not banned yet even with those multiple accounts you been posting on recently in here.

You've done a good job showing what a ******* that lizdragon ******* really is. :}

LOL Thx brah. AAAArrrrggghhhhhhhhhhh.... is the pwo that makes me do it. I swear. :}

[New Evolution]

Good post, hbb = hubabubba?



fuk off bao!

If those HBBs are hubabubba, you can call me a hubabubba lover then. :}

[audieswu]

I've used different type of t-boosters in the past. So as KenshinH. Ken swears by APE as being advertised.

Many of us brahs here like Craze/Rage/Madness/Curse. Huge supporter will be -MarcusD-, he is the guru of pre-workout supplementation.

PWO selection ain't easy McD!!! :}

^ I see audie is keeping up with those original chop ideas :}

Evo I see you're not banned yet, even with those multiple accounts you been posting on recently in here.

You've done a good job showing what a ******* that lizdragon ******* really is. :}

LOL I still rock the grandpa jokes once in awhile :}

If those HBBs are hubabubba, you can call me a hubabubba lover then. :}

What is HBB?

Spill it out CD.

..don't red cannon me brah

[New Evolution]

The CdGurl chaser is now into black CD's.

So he's stuck on the term HBB's Huge black bish (gurl).

LOL Black CDs need love too. :}








(no CD)

[audieswu]

LOL Black CDs need love too. :}

(no CD)

Which of the 3?
Huge black bish
Hot Bi Babe
Hoes before bros

[New Evolution]

Which of the 3?
Huge black bish
Hot Bi Babe
Hoes before bros

Where is the all of the above option? :{

[Michael Bao]

Where is the all of the above option? :{

100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips.

[Hosum]

If those HBBs are hubabubba, you can call me a hubabubba lover then. :}

Hubbabubba Evo...

The CdGurl chaser is now into black CD's.

So he's stuck on the term HBB's Huge black bish (gurl).

LOL

Which of the 3?
Huge black bish
Hot Bi Babe
Hoes before bros

LOL 2.

[New Evolution]

100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips.

Sesame Street ===========================================>>>>>>> >>>>>>>

Hubbabubba Evo...



LOL



LOL 2.

No pic, no care.

[audieswu]

Hubbabubba Evo...

Don't Hubbabubba me brah

Sesame Street ===========================================>>>>>>> >>>>>>>




No pic, no care.

Don't Hubbabubba me Evo

[Michael Bao]

Hubbabubba Evo...



LOL



LOL 2.

You see the pic I dedicated to you last night in kik?

Sesame Street ===========================================>>>>>>> >>>>>>>




No pic, no care.

Being 5'3 aint easy brah.

[New Evolution]

Don't Hubbabubba cannon me brah



Don't Hubbabubba cannon me Evo

Fixed.

You see the pic I dedicated to you last night in kik?



Being 5'3 aint easy brah.

Love being 5'3 Mr. Big Bird. I get to dine with kid's price and I get to go first on all the rides at amusement parks.

[audieswu]

Huge thanks goes to my BFF KenshinH for compiling the videos for me. I uploaded in HD so you can watch 1080P bishes.


Apparel in my latest lifting vids is furnished by EvoWink Fitness. Your #1 source for liquid motivation, nurturing and sensitivity training.

*50% Off if you signed up now! Classes being offered at Univ. of Sandbagging Hosum where the mascot is a Sand Castle.

Disclaimer: The statements and products referred to throughout this ad have not been evaluated by PETA.

[New Evolution]

Huge thanks goes to my BFF KenshinH for compiling the videos for me. I uploaded in HD so you can watch 1080P bishes.


Apparel in my latest lifting vids is furnished by EvoWink Fitness. Your #1 source for liquid motivation, nurturing and sensitivity training.

*50% Off if you signed up now! Classes being offered at Univ. of Sandbagging Hosum where the mascot is a Sand Castle.

Disclaimer: The statements and products referred to throughout this ad have not been evaluated by PETA.

[video=youtube;bHj5i46yOTw]http://youtu.be/bHj5i46yOTw[video]

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.






LOL Nice video Sand Storm. Looking leaner and leaner.

[schmack]

Time to work on that masterpiece brah

[IMG]http://i48.tinypic.com/actv0n.png[/IMG



I will have to leave convo and then you invite me to convo so I can lulz about the convo.

KiK I DON'T EVEN.

haha, wish I could grow facial hair

Look thru CL. You may have a good deal on one.




Fuk Off Big Bird.




ROFL



That is only half of your young day.


And red cannon yo ass.

yeah not really interested in owning one but would take one for a spin.

Huge thanks goes to my BFF KenshinH for compiling the videos for me. I uploaded in HD so you can watch 1080P bishes.


Apparel in my latest lifting vids is furnished by EvoWink Fitness. Your #1 source for liquid motivation, nurturing and sensitivity training.

*50% Off if you signed up now! Classes being offered at Univ. of Sandbagging Hosum where the mascot is a Sand Castle.

Disclaimer: The statements and products referred to throughout this ad have not been evaluated by PETA.

[video=youtube;bHj5i46yOTw]http://youtu.be/bHj5i46yOTw[/video

Why aren't you editing on your own? I thought you had the gear and software.

HD don't mean 1080p though. Just a little FYI


nice video, looking huge

[Michael Bao]

That video contained too much sacrifice.

[Boba_Bulk]

have any of you guys met any female bb.com peep?

Met Bao, can confirm natty breasts are natty

Bien, since you're a trainer, do you believe in this theory? Some guy was telling me that going light with slow strict form will still add size to your muscles...

no,maybe moderate weight, but not lite weight, thats like walking slow motion to the bathroom and expect big gains on ur quads

Rofl at reply. Brb walking to bathroom 3x on leg day

ill tell you mine.

i normally take long to warm up. which are 5=10lbs db rotory cuff motion of 360 degree swing arounf n around weee
then i do lite standing side lateral rises with 10-20lbs of 5 sets of 20 reps or so

ill do a lite set of upright row with barbell for 2 set

now i go to seated military press on the smith machine with no weights, i do like 40 reps for 2-3 sets
then i start packing weights till its 135lb, by then it s a normal working set, each set ill add 10lbs each side and i do all of this behind my neck... why? i workout the harder part first before i do the easy to balance out my delts n weakness.
then i do front military press up to 315lbs for 4-5 sets. but in between sets of press, i do up right rows with the barbell, of course u can use the smith machine for that also, but i choose freeweight.

next i use the same barbell but standing slighty bent at 15-35 degree and do front lateral rise with the barbell or u can do it with the ez bay for smaller weight. i bend slighty so i can work the delt more harder then standing straight and rise it fwd.

next to do db seated but bent fwd side lateral rises for 3 sets of 60-80lbs

cable lateral rises at every angle for a few sets

heres a workout i do with a db that others dont do...... u bend over around 45 degree like ur going to do dl. but ur holding 15-30lb db in one arm down near ur knees and move the db back like ur doing tricep extension but dont bend ur elbow, this workout ur rear delt.

last i go to the cable lat pull down machine n put one feet on the seat where people sit down but to keep my body from rocking fwd. i pull the pull down bar towards my chin or neck with 130lbs for few sets n reps as like u would do them with the ropes on cable arm machine n pull towards ur face. this hitting the rear delt.

last i hit up traps, and warm up with 135lb, with around 20-30 reps, each set i add 2 plates and less reps till i hit 16 plates at 855lbs .

everything i just listed is what i am doing today for delt n traps. i will make a video soon of all my workout..



feeling excited. my package is local and on its way to delivery from the post office, time to get really big n die trying.




i guess ur on the east coast, im from florida and today its gloomy instead of 86 degree sun like everyday

Will try.

With less weight of course

That's good man! I like my new training partner. We are about the same body type and now I have a spotter when I need one. Makes a huge different on my training lately.

Nice to have a partner on the same level. I haven't trained with a partner in forever, but I'm at the point where I don't need the motivation more than I need the alone time. The gym is my sanctuary.

more beef/pork needed.


edit: spoon pics of everyone in their favourite red underwear by 9pm pacific or negged!

Sup porkchop

[Boba_Bulk]

Busy Friday is busy. Gotta prepare for son's bday party + CNY this weekend, do a full day's work, fit in a workout somewhere, and make a vid for some gym n00b

And in case I forget to say it later ...

Gung hay fat choy
Gong xi fa cai
Chuc mung nam moi
....

Chic mung nam moi!
Gong xi fa cai!

No need to say it in canto just to spare the dirt farmers feelings, lol