I've been taking juggernaut for two months and have seen great results, however the results are probably from the daily lifting and eating. I saw a thread on here telling teens to stay away from these preworkout things because they should naturally have enough energy to get a good workout in, however when I talked to my doctor and told him I was using it he just treated it like nothing special, like it wasnt a big deal. I take it because i want to take creatine, should I take a creatine product that isnt pre workout and is just creatine? Or are pre workout supplements really not that bad...
thanks
|
-
07-26-2011, 09:55 AM #1
Pre-Workout Supplements, are they bad
-
07-26-2011, 10:01 AM #2
- Join Date: Jul 2011
- Location: Hickory Hills, Illinois, United States
- Age: 30
- Posts: 25
- Rep Power: 0
-
07-26-2011, 10:02 AM #3
-
07-26-2011, 10:02 AM #4
-
-
07-26-2011, 10:04 AM #5
Only take it if you need the extra energy and pump, I take it because I get really busy and lack energy during the day when im about to work out.
Don't take PWO for the creatine. Since it probably doesn't contain enough for a recommended dose.
I say add 2-3grams to your day whether in your pwo or a protein shake.
It's only harmful if your overdosing the pwo
-
07-26-2011, 10:10 AM #6
Kinda offtopic but why do ppl say young ppl do not need the "energy" from it? I'm 18 and work 8 hours a day for 4-5 times a week on a job that taxes me. I understand if someone just does nothing all day expect lift, that's different.
Not saying I could not make it without my pre supps, but it definitely helps a lot.
Also, buying any PWO just for the sake of creatine in it, that is kinda waste of money.
I use beta-alaninen, creatine, citrulline malate and just a tps of whey in my PWO. It's better than working out without it.Fitness is a battle - are You ready for the front line?
-
07-26-2011, 10:15 AM #7
-
07-26-2011, 05:26 PM #8
-
-
07-26-2011, 05:32 PM #9
-
11-17-2014, 04:23 PM #10
Similar Threads
-
pre workout supplements are a waste of money
By swollen44 in forum SupplementsReplies: 65Last Post: 01-16-2011, 06:19 PM -
How many would agree that Pre workout Supplements are just BS
By joe2004 in forum SupplementsReplies: 68Last Post: 11-30-2010, 07:05 PM -
Some of these pre-workout supplements.....are like crack
By Pumping4Lyyyfe in forum SupplementsReplies: 0Last Post: 05-22-2009, 03:52 PM
Bookmarks