Three of The Team SCI-FIT Girls featured on World Physique this month... check out Lisa, Emily and Chady!
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Thread: Team SCI-FIT Girls
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02-02-2010, 04:18 PM #1
Team SCI-FIT Girls
LISA ROBINS
TEAM SCI-FIT Athlete
ACE Certified PT
http://www.scifitmedia.com/greatbody.php?body=37
www.lisarobinsfitness.com
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02-02-2010, 04:19 PM #2
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02-02-2010, 04:21 PM #3
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02-02-2010, 04:33 PM #4
Make it happen J-Bone! ... We're counting on you. Interesting read trying to keep up and the transitions between bikini and figure divisions... Would be interesting to hear your input on if you were to start all over from scratch what you would do differently...
If its too easy .. your not doing it right!
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02-02-2010, 04:40 PM #5
yea Zerokilla--both divisions are great, I just became too lean and muscular to continuw with bikini. And no, I wouldnt change a thing...love my focus right now. Thanks for checkin in with me! Jbone--thanks for the postive feedback--we're workin on it!
LISA ROBINS
TEAM SCI-FIT Athlete
ACE Certified PT
http://www.scifitmedia.com/greatbody.php?body=37
www.lisarobinsfitness.com
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02-02-2010, 08:00 PM #6
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02-04-2010, 08:01 PM #7
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02-04-2010, 08:06 PM #8
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02-04-2010, 08:11 PM #9
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02-04-2010, 08:14 PM #10
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02-04-2010, 09:33 PM #11
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02-04-2010, 10:27 PM #12
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02-05-2010, 06:33 AM #13
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02-05-2010, 06:43 PM #14
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02-05-2010, 06:53 PM #15
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02-05-2010, 07:19 PM #16
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
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http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
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http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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02-05-2010, 08:27 PM #17
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02-05-2010, 08:38 PM #18
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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02-05-2010, 09:10 PM #19
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02-06-2010, 05:05 PM #20
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02-07-2010, 08:45 AM #21
- Join Date: Jan 2010
- Location: Scottsdale, Arizona, United States
- Age: 36
- Posts: 60
- Rep Power: 216
Hi guys ! Had a fun shoot yesterday, and I am excited to see how the images turned out ! It is going to be a VERY EXCITING FEW WEEKS! CANT WAIT ! Filled with lots of shoots and great opportunities 2010 is off to a great start and I am excited to see what the rest of the year holds.
Please send me questions for a new column called "ASK EMILY" soon to be up on the SCI FIT website. Anything related to fitness !
Have a great superbowl sunday everyone!
EZ
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02-07-2010, 07:28 PM #22
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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02-07-2010, 07:34 PM #23
- Join Date: Jan 2010
- Location: Carlsbad, California, United States
- Age: 57
- Posts: 47
- Rep Power: 0
Shelynpink for Team SciFit
Hi all, Shelly Pinkerton for Team SciFit, checkin' in! Glad to be joining the other smokin' ladies of the Team in welcoming you all to our thread; stay tuned for my "ramblings" on training, nutrition, competing, and using SciFit's AMAZING products.
Currently, I've been testing a stack of our Beta-Alanine 2000 and ShockWave, and tomorrow I am excited to add in one more element - S.E.R. Infusion, which is yet another beta-alanine product in liquid form, and it's gonna go like this: 1 serving of S.E.R. Infusion with my morning greens drink, first thing, to get the blood pumping; during workout, I will sip on 16oz of ShockWave, to give me a steady influx of carbohydrate along with the second dose of beta-alanine and l-histidine worked in, for a nice pump all through my workout; I will end my night with a serving of Beta-Alanine 2000 w/L-Histidine, to complete my day-long infusion of energy/endurance/recovery, keeping the fires stoked through the night's repair session. Let's see how the week goes, stay tuned!Shelly Pinkerton, CPFT, CSNS
"Fit Body, Fit Mind"
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02-08-2010, 05:37 AM #24
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02-08-2010, 03:29 PM #25
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02-08-2010, 03:30 PM #26
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02-08-2010, 03:35 PM #27
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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02-08-2010, 06:04 PM #28
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02-08-2010, 06:54 PM #29
- Join Date: Jan 2006
- Location: Cypress, Texas, United States
- Age: 40
- Posts: 8,029
- Rep Power: 27874
Lisa, the reply button at the bottom of each person's post will allow you to quote them and respond. The one to the right of that will allow you to quote multiple people. Simply click it for each person you want to respond to. Start writing a line under [/quote]
Yea. It really comes in handy since I'm ultra sensitive to stimulants.
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02-08-2010, 07:47 PM #30
- Join Date: Jan 2010
- Location: Carlsbad, California, United States
- Age: 57
- Posts: 47
- Rep Power: 0
Hmmm...been noticing restless nights for the last couple of weeks, waking up in a FULL sweat more than a couple times a night, was chalking it up to intense nighttime repair work directly related to the beta-alanine "experiment"....but maybe not; I wonder if Sleep N Tight could help?
Shelly Pinkerton, CPFT, CSNS
"Fit Body, Fit Mind"
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