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Thread: Advice for me?

  1. 06-02-2008, 02:43 PM #1
    Rockabilly_Joee
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    Advice for me?

    I posted some pic's of my on my profile, I was wondering what kind of exercise and diets you guys recommend? I would really appreciate it it a lot.

    my goal is to be somethin like this http://www.gumtree.com/posting_image...72.__big__.jpg
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  2. 06-02-2008, 02:48 PM #2
    Twist3dJok3r
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    Edit: Read post wrong
    Last edited by TJ2389; 06-02-2008 at 02:51 PM.
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  3. 06-02-2008, 02:48 PM #3
    jejunum
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    You trolling?

    Why on earth would you want to look like that?
    That guy is skinny with no muscle, and not even decent abs.

    And to TJ, thats not what he looks like, that's what he wants to look like. What is this world coming to?
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  4. 06-02-2008, 02:50 PM #4
    Twist3dJok3r
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    OP do you even lift? What is your routine and diet?
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  6. 06-02-2008, 02:54 PM #5
    anap40
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    You could look like the pic that you posted in 6 weeks, all you have to do is lose 15-20lbs, no need to put on any muscle to look like that.
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  7. 06-02-2008, 03:44 PM #6
    Rockabilly_Joee
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    Originally Posted by TJ2389 View Post
    OP do you even lift? What is your routine and diet?
    Well your probably all going to badger me when I say this. But my daily excerise usually consists of Running, push-ups, and sit ups. Sometimes a curve bar too.

    My diet is 3 meals a day. I just eat regular home cooked meals.

    Originally Posted by anap40 View Post
    You could look like the pic that you posted in 6 weeks, all you have to do is lose 15-20lbs, no need to put on any muscle to look like that.
    I tried to lose weight, but I juss keep maintain 140, I'm probably doing something wrong.
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  8. 06-02-2008, 07:09 PM #7
    Rockabilly_Joee
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    bump?
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  9. 06-02-2008, 07:16 PM #8
    thehybridpyro
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    thats a bad goal

    read through the stickies
    Current Goal (Sept 14th)
    Weight 185 200
    Bench 295 315
    Squat 405x2 455
    Dead 405x5 455x5
    Dead 455x1 500x1
    Row 205x5 225x10
    Clean 255 275

    Owe reps:
    JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
    Negs 4 life:
    IronMau5
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  11. 06-02-2008, 07:29 PM #9
    Rockabilly_Joee
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    Originally Posted by thehybridpyro View Post
    thats a bad goal

    read through the stickies
    Oh. Alright. Technically, I want to get built like you are.
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