I think i may have pulled something in my back or reagravated an injury from wrestling season, i do not know were it is but it hurts like hell so ive had to stop my back routine, i have an appointment with a cyropracter on wednesday, its the right side of my middle back, So do you think i may have pulled a muscle or a bone injury??
|
Thread: Back pain after bent over rows
-
06-30-2012, 05:54 PM #1
- Join Date: Feb 2012
- Location: Dunkirk, New York, United States
- Age: 26
- Posts: 60
- Rep Power: 149
Back pain after bent over rows
-
06-30-2012, 05:55 PM #2
-
06-30-2012, 05:59 PM #3
-
06-30-2012, 06:00 PM #4
-
-
06-30-2012, 06:01 PM #5
-
06-30-2012, 06:09 PM #6
-
06-30-2012, 08:40 PM #7
-
06-30-2012, 08:41 PM #8
If it's on the right side it's probably the muscle. If it's not located towards the middle of the back up or down, it's probably not your joints or spine. I'm assuming you just have a strain in it. Chiro will probably massage it out, adjust you, and tell you to take it easy for a week or two and give you some stretches for it.
“You, me or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth than go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers sayin’, you ain’t where you wanna be because of him or her or anybody!"
-Rocky Balboa
-
-
06-30-2012, 09:26 PM #9
Similar Threads
-
Lower back pain after bent over barbell rows
By Capt.Bringiton in forum Injury Recovery And PreventionReplies: 47Last Post: 09-26-2013, 11:43 PM -
Low back injury after bent over rows. How bad is it?
By rac22 in forum Injury Recovery And PreventionReplies: 3Last Post: 08-19-2011, 01:28 AM -
Back pain during bent over rows and back flys.
By MagicDrumSticks in forum ExercisesReplies: 4Last Post: 07-14-2009, 07:04 AM
Bookmarks