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  1. #721
    RL Erik 'Iwhspr Fe comes' matrix563's Avatar
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    nice gym. how tall is the basement?

    i want a basement!
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  2. #722
    Registered User TLYNCH777's Avatar
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    I can't tell.....is this an older Pendulum Power Squat machine?[/QUOTE]

    Sure is .... Built to last a lifetime...the Rogers pendulum is some nice stuff but nothing compares to what Tyler built himself. He truly built his machines to last a life time. I have had great results training off his original pieces the past year the more I use them the more I like them. The older York plates are a perfect Match for the original pendulum pieces

  3. #723
    Registered User deadwoodgregg's Avatar
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    Originally Posted by TLYNCH777 View Post
    Sure is .... Built to last a lifetime...the Rogers pendulum is some nice stuff but nothing compares to what Tyler built himself. He truly built his machines to last a life time. I have had great results training off his original pieces the past year the more I use them the more I like them. The older York plates are a perfect Match for the original pendulum pieces
    The Rogers Power Squat Pro will probably be my next "new" machine purchase.

  4. #724
    Registered User TLYNCH777's Avatar
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    Originally Posted by matrix563 View Post
    nice gym. how tall is the basement?

    i want a basement!
    I am 6'2 the basement height is 6 '2 1/4
    When I squat my head goes between the rafters. There are limitations to some exercises and many times I have to duck so I don't hit my head on a pipe. Installing the Equipment down there would of disabled most men but despite the height every time I go down there I know I am going to get in an encredible workout with no distractions. In the future we plan to own a home with a massive basement or a big old barn.

  5. #725
    Registered User TLYNCH777's Avatar
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    Originally Posted by deadwoodgregg View Post
    The Rogers Power Squat Pro will probably be my next "new" machine purchase.
    I got the rogers version coming to the gym I work at in a few weeks I am looking forward to comparing the them.

  6. #726
    ( ͠° ͟ʖ ͡°) BloodType3R's Avatar
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    Originally Posted by TLYNCH777 View Post
    I am 6'2 the basement height is 6 '2 1/4
    When I squat my head goes between the rafters. There are limitations to some exercises and many times I have to duck so I don't hit my head on a pipe. Installing the Equipment down there would of disabled most men but despite the height every time I go down there I know I am going to get in an encredible workout with no distractions. In the future we plan to own a home with a massive basement or a big old barn.
    Holy crap. I'll bet it really sucks when you break in a new pair of shoes.

    That might be the most harcore dedication to setting up a home gym that I've seen yet.

  7. #727
    Registered User TLYNCH777's Avatar
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    Originally Posted by BloodType3R View Post
    Holy crap. I'll bet it really sucks when you break in a new pair of shoes.

    That might be the most harcore dedication to setting up a home gym that I've seen yet.
    Lol..

  8. #728
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    If anyone is wanting to buy some York stuff, there's a guy in Sacramento selling some plates @0.50/lb and he has a Schisler weight rack to go with it. Also, has some bars and what looks like York collars.

    http://sacramento.craigslist.org/spo/3303360694.html


  9. #729
    York Man AttyGuy's Avatar
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    Originally Posted by TLYNCH777 View Post
    I prefer to keep all the older millled yorks original. I like the look of the patina look but some of the yorks I hunted down were in really bad shape. I took a sandblasting disk an a wired wheel and striped most of the paint off . I then sprayed 3 coats of the rustolium 2x flat black.
    Don't disagree. I have two pairs of 45s from the 70's that were still in the original packing when I got them, along with a pair of unused 35s. The original paint is very good looking -- and satin, not flat. For many of my other plates there was too much surface rust and too little original paint to not repaint.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

  10. #730
    Registered User TLYNCH777's Avatar
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    Originally Posted by AttyGuy View Post
    Don't disagree. I have two pairs of 45s from the 70's that were still in the original packing when I got them, along with a pair of unused 35s. The original paint is very good looking -- and satin, not flat. For many of my other plates there was too much surface rust and too little original paint to not repaint.
    If u can take a close up of those 45's and 35's it would be nice to see a pair in such great condition
    Last edited by TLYNCH777; 09-29-2012 at 08:49 PM.

  11. #731
    York Man AttyGuy's Avatar
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    I had pics, but deleted them. I'll try and take some more today. You need a York Barbell Club #.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

  12. #732
    Registered User TLYNCH777's Avatar
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    Originally Posted by AttyGuy View Post
    I had pics, but deleted them. I'll try and take some more today. You need a York Barbell Club #.
    Thank you .... If #23 is available I would be happy to represent

  13. #733
    York Man AttyGuy's Avatar
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    List of York Men (and Woman):

    AttyGuy #1
    amimalfan #2
    Cleveland33 #3
    ProteinandIron *#4
    Vermonter #5
    Daniel327 #6
    Skidmarx #7
    ffrink #8
    Ndmike99 #9
    OSUDimond#10
    Painted_klown #11
    Nakres1984 #12
    Keetman #13
    Buffbrown21 #14
    Matrix563 #15
    KastorTroy #16
    ExCompetitor #17
    twodog #18
    sackamous #19
    jackbravo #20
    skrebs01 #21
    #22 - reserved
    TLYNCH777 #23
    #24 - reserved
    Allisonforeman #25
    #s 26-27 - reserved
    Pumping4life #28
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

  14. #734
    Registered User TLYNCH777's Avatar
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    Originally Posted by AttyGuy View Post
    List of York Men (and Woman):

    AttyGuy #1
    amimalfan #2
    Cleveland33 #3
    ProteinandIron *#4
    Vermonter #5
    Daniel327 #6
    Skidmarx #7
    ffrink #8
    Ndmike99 #9
    OSUDimond#10
    Painted_klown #11
    Nakres1984 #12
    Keetman #13
    Buffbrown21 #14
    Matrix563 #15
    KastorTroy #16
    ExCompetitor #17
    twodog #18
    sackamous #19
    jackbravo #20
    skrebs01 #21
    #22 - reserved
    TLYNCH777 #23
    #24 - reserved
    Allisonforeman #25
    #s 26-27 - reserved
    Pumping4life #28

    York Barbell Club ... Wish you all many great workouts ... please let me know if any older milled york plates become available for sale in the NY area
    Faith is Like a Muscle... It Must be Trained to Grow Strong. Repeated Experiences of Having to Trust what we Can Not See & Repeated Experience of Learning to Trust in GOD that Things Will Work Out, are what Makes Our Faith Muscles Grow Strong

    "Bodybuilding is not just about Physical Training with weights to change how you look. Its also about Mind, Spirit & Body, together in union so that everything grows, not just your muscles."
    -Serge Nubret

    \YORK/ \BARBELL CLUB/ #23

  15. #735
    Registered User twodog's Avatar
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    Originally Posted by TLYNCH777 View Post
    York Barbell Club ... Wish you all many great workouts ... please let me know if any older milled york plates become available for sale in the NY area
    I'd tell you about some Yorks, but it wouldn't help you anyway because Northernmoris would get to them first, lol.
    "Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain

    "Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken

    []---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()

  16. #736
    Registered User TLYNCH777's Avatar
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    Originally Posted by twodog View Post
    I'd tell you about some Yorks, but it wouldn't help you anyway because Northernmoris would get to them first, lol.
    You are not kidding
    Faith is Like a Muscle... It Must be Trained to Grow Strong. Repeated Experiences of Having to Trust what we Can Not See & Repeated Experience of Learning to Trust in GOD that Things Will Work Out, are what Makes Our Faith Muscles Grow Strong

    "Bodybuilding is not just about Physical Training with weights to change how you look. Its also about Mind, Spirit & Body, together in union so that everything grows, not just your muscles."
    -Serge Nubret

    \YORK/ \BARBELL CLUB/ #23

  17. #737
    Registered User SpinLock's Avatar
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    Just took a bunch of pics of my mini basement York gym. I'm whoring myself out to hit 50 posts so I can post them. I'll be back...

  18. #738
    York Man AttyGuy's Avatar
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    Jeebus. Shameful.


    Looking forward to the pics, though. . . .
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

  19. #739
    Registered User SpinLock's Avatar
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    It was hard to get good lighting in the basement. Had to set on timer and place it down to not shake. There was an artistic theme to the photographs... The theme was "milling." - Post # 47
    Last edited by SpinLock; 10-01-2012 at 07:10 PM.

  20. #740
    Registered User SpinLock's Avatar
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    This York Bench Press was my first piece of York equipment that my dad bought me when I was in Junior high in the mid 90s. The leg developer is a recent addition that I picked up a couple months ago. It is York but now made in China. The Bench is made in PA. Does flat and incline. It has held up like a tank over the years. The quality of this bench is what made me want to stick to York product. Sadly now that they are made in China I probably wouldn't buy new York stuff.


    Below we have a shot containing: Vintage York bench + Vintage York Bar + Vintage York plate + Vintage york collar. Kids, it doesn't get any more York than this.




    Below are some old school York standard plates on the leg developer.


    These are arm straps that I got for free with a purchase at GNC. I actually use them a lot.
    Last edited by SpinLock; 10-01-2012 at 07:14 PM.

  21. #741
    Registered User SpinLock's Avatar
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    I have 6 milled 45s.





    Insanely deep milling on this pair of 25s


    Below are my Roundheads plus a pair of hex 5s I grabbed at Play it Again. Not really sure what to do with them...

  22. #742
    Registered User SpinLock's Avatar
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    A 35 and 25 to show milling.

    My cat inspecting the spin lock collars. I'm a big fan of these



    This bar should be from the late 60's/Early 70's. Sleeves spin great. Haven't used it yet. I plan on setting up a dead lifting area on the other side of my basement and using the bar for that. Currently using a 6ft Canadian York made bar for bench pressing and curling. The 6 foot bar fits the area better for loading plates and for bicep curls. I bought the 6ft bar a few months ago.



  23. #743
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    Oh yeah, I'm looking for more roundheads. Basically anything between 15 and 50lbs, minus the 35s I already have.

  24. #744
    York Man AttyGuy's Avatar
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    Very nice! Suggest a db rack and a weight tree. That's a good looking gym.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

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    Nice to see that deep milling
    Faith is Like a Muscle... It Must be Trained to Grow Strong. Repeated Experiences of Having to Trust what we Can Not See & Repeated Experience of Learning to Trust in GOD that Things Will Work Out, are what Makes Our Faith Muscles Grow Strong

    "Bodybuilding is not just about Physical Training with weights to change how you look. Its also about Mind, Spirit & Body, together in union so that everything grows, not just your muscles."
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    \YORK/ \BARBELL CLUB/ #23

  26. #746
    Registered User SpinLock's Avatar
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    Originally Posted by AttyGuy View Post
    Very nice! Suggest a db rack and a weight tree. That's a good looking gym.
    Thanks. Yeah if I end up getting more roundheads I'll need a dumbbell rack eventually. I kind of like having the 45's all lined up on the wall and since I'm not really using them at the moment (I never need more than the 35s+ for benching) They make nice decor. I'll start using the 45s more when I dead lift presumably.

    Also, I don't have a squat rack. I do db squats now. That's working fine for now and I don't really intend to get a squat cage any time soon. I don't really have the space for it, not want to invest in it and set it up in a rental house. Someday if I get my own place I'll probably get one.

    If anyone has extra roundheads they'd be willing to part with hit me up. Also need a couple deep dishes of course... you know.. for the collection.
    Last edited by SpinLock; 10-01-2012 at 07:18 PM.

  27. #747
    Registered User SpinLock's Avatar
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    I have a question regarding Rounhead construction. I have been watching them on ebay etc and have seen a lot of descriptions that say something like this, "The heads are tight and the handles are straight however they do have a very slight broken bat rattle when sat down on a hard surface."

    What exactly does that mean? Should I not buy a roundhead with a rattle? Did they come new with the rattle, or is it the result of the being dropped and the handle coming lose in the casting? If there is a rattle does it mean the the db is compromised? Should I hold out for a non-rattler?

    Reps for a thorough answer

  28. #748
    York Man AttyGuy's Avatar
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    No rattlers. Something has come apart, disintegrated, within the roundhead.
    You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?

    My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.

    ()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~

  29. #749
    Home gym 'til I die. ProtienandIron's Avatar
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    @ spinlocks York pron...

    My training log:
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    http://forum.bodybuilding.com/showthread.php?t=153596291&p=1062453741#post1062453741

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  30. #750
    Home gym 'til I die. ProtienandIron's Avatar
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    Sorry to break the news to you guys, but theres someone going around painting yorks what I can only describe as 'eyeliner blue'.

    http://www.ebay.co.uk/itm/Olympic-we...20993559197%26

    ...and it gets worse.... he describes them as "the ones with the big holes". I feel like adopting them just to give them a good life and save them from any more needless abuse. Sweet lord, why do people bring iron into the world just for someone to do this to them? :sadface:
    My training log:
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