Weight Gain Grocery List

[Zzack9]

What are some full-fat, high calorie, high protein foods I can ask my parents to buy for me?

I've got peanut butter, and full fat milk, but what else?

[wwe101]

Beans
Meat
Protein Powder
Oats
Eggs (Eat the whole thing, not just the whites)
Chocolate Milk
Wholegrain Bread
Tuna

[aygray]

Hamburger Helper

[wwe101]

Hamburger Helper

Don't listen to this guy

[aygray]

Don't listen to this guy

Don't listen to this guy

[Curtis303]

Some of the things I eat a lot are: Eggs,Milk,Beef Jerky,Almonds,Cottage Cheese,Chicken & Rice o roni,Turkey sandwiches w/ Provolone cheese, and these things called pot stickers

~Also peanut butter is an incomplete protein and I wouldn't just pound protein to gain wait

[Tomohawk92]

perfect thread for me come tuesday
i very often cook grits in whole milk, may wanna buy grits. and lots of butter for toast n bread

[neverbackdown19]

Cottage cheese, almonds, brown rice, lean meats, oats, veggies - protein powder too (helps you reach your required macros)
Even though you're bulking, still try and keep it somewhat reasonably clean. Help you out in the long run!

Cheers

[carlostherock]

Chicken breast
Ground beef
Eggs
Whole milk
Peanut butter
Jelly or jam
Wheat bread
Cheeses
Deli meats
Almonds
Greek yogurt
Protein powder
Fruit (bananas for shakes, apples for snacks)
Frozen vegetable medleys
Fresh vegetables
Olive oil for cooking
Tuna
Tilapia
Frozen shrimp
Pasta
Mac and cheese

[rec0rd]

Perfect thread, just what I need. Keep em coming guys thanks!

[Energized]

Don't be afraid to boost your calories every now and then with cookies/biscuits/ice cream etc so add some stuff like that to your shopping list.

[Jdx20]

5 year old thread pal