Reply
Results 1 to 8 of 8
  1. #1
    Registered User RajamundoFlavor's Avatar
    Join Date: Feb 2007
    Age: 33
    Posts: 268
    Rep Power: 211
    RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0)
    RajamundoFlavor is offline

    Going back to the gym after a week off

    Hey all, I'm gonna be going back to hitting the weights after letting my body heal for a week and going off creatine too. Let's hope I come back stronger!
    Bodybuilding isnt 90 minutes in the gym....it's a lifestyle.
    -Lee Priest.
    Reply With Quote

  2. #2
    Registered User Jared.P's Avatar
    Join Date: Jan 2008
    Location: Kelowna, BC, Canada
    Posts: 7,642
    Rep Power: 21418
    Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000)
    Jared.P is offline
    start lighter than you did before you layed off (bout 75% ish) so you bring your muscles back into it. you should blow past old PRs though
    AppNut Transformation Contest Log!
    http://forum.bodybuilding.com/showthread.php?t=160101031

    transformation journal:
    http://forum.bodybuilding.com/showthread.php?t=154324161

    "You want to quit? Great. Quit when you're done. It's what separates the successful from the unsuccessful. You ether want it or you don't. You either reach your goals or you set new ones that fit your excuses." - Savageous
    Reply With Quote

  3. #3
    Registered User Sick96stang's Avatar
    Join Date: Jul 2006
    Age: 37
    Posts: 7,214
    Rep Power: 3280
    Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500)
    Sick96stang is offline
    Originally Posted by RajamundoFlavor View Post
    Hey all, I'm gonna be going back to hitting the weights after letting my body heal for a week and going off creatine too. Let's hope I come back stronger!
    Why?
    Magicmatt: "Robert Horry's on court performance is better than Lebron James."
    Reply With Quote

  4. #4
    Registered User RajamundoFlavor's Avatar
    Join Date: Feb 2007
    Age: 33
    Posts: 268
    Rep Power: 211
    RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0)
    RajamundoFlavor is offline
    Hmm I read in an older post here that if you're not working out for that week, might as well go off creatine and consider it a "cycle."
    Bodybuilding isnt 90 minutes in the gym....it's a lifestyle.
    -Lee Priest.
    Reply With Quote

  5. #5
    Registered User Sick96stang's Avatar
    Join Date: Jul 2006
    Age: 37
    Posts: 7,214
    Rep Power: 3280
    Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500) Sick96stang is a glorious beacon of knowledge. (+2500)
    Sick96stang is offline
    Originally Posted by RajamundoFlavor View Post
    Hmm I read in an older post here that if you're not working out for that week, might as well go off creatine and consider it a "cycle."
    Well you said you're now going back to the gym and going off creatine...
    Magicmatt: "Robert Horry's on court performance is better than Lebron James."
    Reply With Quote

  6. #6
    KOR-Muscle al_77's Avatar
    Join Date: Jun 2008
    Location: Washington, United States
    Age: 30
    Posts: 4,986
    Rep Power: 1481
    al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000) al_77 is just really nice. (+1000)
    al_77 is offline
    Heard getting off creatine will make you lose some gains....maybe not

    But usually after a week off you'll be a lot stronger so good luck bro!
    "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies." - 1 Corinthians 6:19-20

    Goals: 160lbs SHREDDED.
    Reply With Quote

  7. #7
    Registered User RajamundoFlavor's Avatar
    Join Date: Feb 2007
    Age: 33
    Posts: 268
    Rep Power: 211
    RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0) RajamundoFlavor has no reputation, good or bad yet. (0)
    RajamundoFlavor is offline
    Oh my bad, I meant I took a week off from both lifting and creatine. I'm starting both again today. (I started the creatine yesterday actually)
    Bodybuilding isnt 90 minutes in the gym....it's a lifestyle.
    -Lee Priest.
    Reply With Quote

  8. #8
    Banned Delgadido's Avatar
    Join Date: Feb 2007
    Location: Tyler, Texas, United States
    Posts: 16,036
    Rep Power: 0
    Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500)
    Delgadido is offline
    Originally Posted by RajamundoFlavor View Post
    Oh my bad, I meant I took a week off from both lifting and creatine. I'm starting both again today. (I started the creatine yesterday actually)
    you dont cycle off of it. i got off creatine and already lost the extra strength that creatine gave me. now i have to reload.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts