Should I deadlift more than I can squat?

[NoDaysOffx81]

I deadlift 510 and squat only 380. Is this a problem or normal?

[71Avido]

It was normal in your other thread, but in this one it's a problem. Kidding by the way.

[JuiceMane01]

Yeah

[NoDaysOffx81]

It was normal in your other thread, but in this one it's a problem. Kidding by the way.

My bad I'm using my phone and thought it didn't go through the first time. Thanks though!

[sleepypanda]

I do OP

[71Avido]

My bad I'm using my phone and thought it didn't go through the first time. Thanks though!

Just givin' ya' a hard time bud

[DCSpartan]

I deadlift 510 and squat only 380. Is this a problem or normal?

Its a problem, because it means you probably squat to proper depth. Everyone knows you should overload the bar, unhinge your hips slightly, move the bar up and down roughly 4 inches, than rack it as loud as you can.

[kirksofcuz]

It's very uncommon for someone to squat more than they can deadlift. In most cases of this, it's because they only do partial squats and call it a squat. Where as with deadlifts you can't really cheat aside from screwing your back up with horrible form, you still lifted the dead weight from the ground into lock out position.

[23Akers]

Its a problem, because it means you probably squat to proper depth. Everyone knows you should overload the bar, unhinge your hips slightly, move the bar up and down roughly 4 inches, than rack it as loud as you can.

haha this is so true

[Singularity7]

Generally you move heavier weights with Deadlifts. Though certain people do better on certain compounds or they don't have the form down.

I can't tell you what's "typical," but the Old School Standard states that to be really strong, you should work towards these goals:

Overhead Press = bodyweight

Bench = 1 1/2 x bw

Squat = 2 x bw

Deadlift = 2 1/2 x bw

So you're all good. Good lifts btw!