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  1. #511
    Registered User Piratewhizard's Avatar
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    What helps you return from depression to a happy state, Frank?
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  2. #512
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    You're my example/hero, keep it up.
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  3. #513
    Inquisitive brah BeastMode101's Avatar
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    Frank do you ever have dreams of making a lot of money?

    or do you think the pursuit of such things are meaningless?

    Do you think humans are naturally good or evil?

    Thoughts on human trafficking? it's a big problem around the world. How would one stop it?

    Is your maid also your gf?

    You don't pay for things with money, you pay with your time

    Minimalist Crew

    �And in the end, it's not the years in your life that count. It's the life in your years.�- Abraham Lincoln

    You can't get back wasted time- I don't know who said it

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    http://www.kratosguide.com/keep-goals-to-yourself/
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  4. #514
    Registered User xanderlam's Avatar
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    frank if you're reading this, can you please give the misc a shout out in ur next youtube vid! it will be awesommeeeee
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  5. #515
    Banned cutekwnt's Avatar
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    Thoughts on Zyzz?




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  6. #516
    Registered User ultramanseven's Avatar
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    I thought he was making a new training tape inspired by Zyzz. on a tangent...Frank where in Taiwan do you suggest visiting or seeing? I hope to travel there in the summer
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  7. #517
    Banned Smashiin's Avatar
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    frank says he takes psychedelics PWO. i do something similar; toke PWO.
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  8. #518
    Registered User MasterBench's Avatar
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    Hey Frank sorry if its been asked but do you still lift heavy and are you still following your 6 day split? If so how long are you workouts typically, any cardio?
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  9. #519
    Frank Yang Digitalairair's Avatar
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    Originally Posted by xanderlam View Post
    frank if you're reading this, can you please give the misc a shout out in ur next youtube vid! it will be awesommeeeee
    I've done that plenty of times.
    get authentic, or die copying.

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  10. #520
    Frank Yang Digitalairair's Avatar
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    Originally Posted by MasterBench View Post
    Hey Frank sorry if its been asked but do you still lift heavy and are you still following your 6 day split? If so how long are you workouts typically, any cardio?
    5- 6 days// 8 - 15 reps.. 1.5 hours. NO cardio.
    get authentic, or die copying.

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  11. #521
    Frank Yang Digitalairair's Avatar
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    Originally Posted by ultramanseven View Post
    I thought he was making a new training tape inspired by Zyzz. on a tangent...Frank where in Taiwan do you suggest visiting or seeing? I hope to travel there in the summer
    damn people didn't get the sarcasm . troll back fired.
    get authentic, or die copying.

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  12. #522
    Frank Yang Digitalairair's Avatar
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    Originally Posted by cutekwnt View Post
    Thoughts on Zyzz?




    very inspiring physique (despite roids), cool haircut and tattoos, good sense of fashion, probably fun to party with. other than that, meh...nothing too out of the ordinary.
    get authentic, or die copying.

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  13. #523
    Frank Yang Digitalairair's Avatar
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    Originally Posted by BeastMode101 View Post
    Frank do you ever have dreams of making a lot of money?

    or do you think the pursuit of such things are meaningless?

    Do you think humans are naturally good or evil?

    Thoughts on human trafficking? it's a big problem around the world. How would one stop it?

    Is your maid also your gf?

    just enough to fulfill my creative dreams such as having enough budget to make films that can change the way people think, or to build a gym :

    

It should motivate a lot of guys to work out because the results would be rewarded immediately. I'm not sure how it would work, but it would be anything from having naked bitches racking your weights like bitches should do to having naked bitches spotting you and psyching you by whipping you with leather for motivation to eating bitches' flesh for protein to stacking their corpses and heads to the bar for squats and dead-lifts (I squatted 3 skinny bitches and a fat one plus a head that's worth 10 pounds, boobs - 2.5 pounds, to clit - 0.13 grams for PR) to chasing around fast-twitch bitches for cardio to get reward with sex if you catch her. And massage and other types of sexual favors in between sets and after work out for recovery. 





    I only consider the pursue of money to be meaningless if one does it for the ends, rather than the means.

    Humans are neither naturally evil or good. You can't give out a clean-cut, black and white answer to that one. It all depends on context. From a reductionist/biological point of view, whatever actions, behaviors, or thoughts that yield the most benefit to the species by increasing its capacity to preserve and pass on its genes is considered "good"....this can be "evil", when inspected under the context of "society"...and so on, and vice versa. Although there plenty of examples of things that are "good" (or "bad") for both.
    Last edited by Digitalairair; 04-25-2012 at 05:01 AM.
    get authentic, or die copying.

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  14. #524
    Banned blowjo's Avatar
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    Did most of ur latest gains came for muscle memory?
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  15. #525
    Frank Yang Digitalairair's Avatar
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    Originally Posted by Piratewhizard View Post
    What helps you return from depression to a happy state, Frank?
    sex, love, and PRs.
    get authentic, or die copying.

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  16. #526
    Frank Yang Digitalairair's Avatar
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    Originally Posted by cutekwnt View Post
    >implying butthurt tears from several posters ITT don't make my boner harder

    What I addresed stays correct: You cannot post videos of you sucking a black dildo in your grandma's underwear and not expect an impact in your private life as people see it.

    You cannot then post a video saying how forever alone you are and expect there isn't a correlation related to your so called lol videos. Only people that browse the misc is going to get the videos as lol videos. The other 99% is going to think you are a weird kunt thus ignoring you. This is the way it works. Im not saying I approve with the way it works. So you either adapt or live as an outcast.

    Now you can contiune to missinterpret my words and render yourselves as idiots.
    going in circle with irrelevant points again.
    get authentic, or die copying.

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  17. #527
    Banned cutekwnt's Avatar
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    Originally Posted by Digitalairair View Post
    going in circle with irrelevant points again.
    >implying posting videos of you doing weird **** that 99.9% of people will not get doesn't have an impact on your life
    Read again, Tim.
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  18. #528
    Frank Yang Digitalairair's Avatar
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    Originally Posted by cutekwnt View Post
    >implying posting videos of you doing weird **** that 99.9% of people will not get doesn't have an impact on your life
    Read again, Tim.
    I'm so glad you get my videos. Really appreciate the effort. You are very intelligent.
    get authentic, or die copying.

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  19. #529
    Frank Yang Digitalairair's Avatar
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    Originally Posted by cutekwnt View Post
    >implying posting videos of you doing weird **** that 99.9% of people will not get doesn't have an impact on your life
    Read again, Tim.
    by the way, what do u look like? are u aesthetic ? or just some **** who lurks around a bb forum but doesn't lift?
    get authentic, or die copying.

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  20. #530
    ACACIA ghosttribe's Avatar
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    what kind of stretching exercises do you do?

    i find where there is muscle growth stretching is very important.
    Ghosttribe's advice to dating women:
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  21. #531
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    in out of curiousity.
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  22. #532
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    When you went on that banging girls journey were most of those females asian ? Was getting white girls harder than asians ?
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  23. #533
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    Originally Posted by ghosttribe View Post
    what kind of stretching exercises do you do?

    i find where there is muscle growth stretching is very important.
    i was also wondering this

    pre/post workout
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  24. #534
    Frank Yang Digitalairair's Avatar
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    Originally Posted by STEVO_SWD View Post
    i was also wondering this

    pre/post workout
    I do dynamic stretches as outlined by Eric Cressey before every work out.
    I used to do static stretches only post workout, but now I;m too lazy so I just skip them.
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  25. #535
    100% 中国人 parachuter's Avatar
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    whats ur goal weight brah?
    500+


    (UWaterloo 2018)
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  26. #536
    Banned Smashiin's Avatar
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    Frank, you should get some crime syndicate to kidnap Tom cruise and bring him to you to run a train on your maid while you play the violin.
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  27. #537
    Banned Small_Ballz's Avatar
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    Hey Frank. Obviously you are bulking at the mo, but do you generally never do cardio? I mean NO cardio cannot be good for your health can it? Also what do you define as cardio? Lifting weights could be called cardio in a way, but it isn't the same.

    So, why do cardio (aside from the burning of calories which isn't required when bulking). What cardio do you do year round when not bulking?
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  28. #538
    Frank Yang Digitalairair's Avatar
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    Originally Posted by parachuter View Post
    whats ur goal weight brah?
    it was 180, but I[m almost there. So probably pushing it to 185
    get authentic, or die copying.

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  29. #539
    Frank Yang Digitalairair's Avatar
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    Originally Posted by Small_Ballz View Post
    Hey Frank. Obviously you are bulking at the mo, but do you generally never do cardio? I mean NO cardio cannot be good for your health can it? Also what do you define as cardio? Lifting weights could be called cardio in a way, but it isn't the same.

    So, why do cardio (aside from the burning of calories which isn't required when bulking). What cardio do you do year round when not bulking?
    I do enough cardio when I walk around from place to place.
    I do some hiking and walking and HIT stuff when I cut.
    get authentic, or die copying.

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  30. #540
    Registered User RhinoBody's Avatar
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    How do you control the horny-ness? Not the kind of horny where you go out raw doggin' randoms, but the internal horny that makes you want to look in the mirror constantly. I have self portraits on the ceiling above my bed, but I think that's making the problem worse.
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