Im currently doing a 12 week strength building routine and i'm 2 weeks into it. Anyway I really enjoy going swimming, it's great exercise and good fun. But I was wondering if this would be interfering with my muscles recovering? Sometimes I just do lengths and sometimes I could mess around with friends.
http://www.leehayward.com/workout_programs/
There's the routine i'm on.
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Results 1 to 8 of 8
Thread: Weight Lifting And Swimming
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04-24-2010, 09:47 AM #1Registered User
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Weight Lifting And Swimming
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04-24-2010, 09:53 AM #2Spudwolf crew = )
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I don't like it
Each evening I go to bed with doubt by my side and each morning I wake with doubt to greet me. It ain’t easy to live with that sh*t, but it is a part of the uncommon life. There are no promises or guarantees, only an untold future with no regard for your desire for comfort or security.
AITG ALPHA MALES
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04-24-2010, 10:58 AM #3Registered User
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Any1 else?Originally Posted by spud1345
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04-24-2010, 11:12 AM #4Registered User
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i would do it if i knew how to swim
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04-24-2010, 11:28 AM #5Squats do a body good!
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You're fine. Just don't spend 5 hours in the pool everyday like Michael Phelps, and you'll look fine.
Eat a lot.Training, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
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04-25-2010, 01:26 PM #6Registered User
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Alright thanks, any more opinions are welcome!Originally Posted by musicality213
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04-25-2010, 01:54 PM #7Eat Sleep Lift and Poop
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man your cool, im a heavy swimmer and i lift. the only thing you might see as bad is you will start to sink a lot easier and it might be harder to swim. (i used to float really easily but now i sink like a rock)
Engineering Master Race
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04-25-2010, 02:34 PM #8Registered User
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Armbands ftwOriginally Posted by Killshot1
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