Reply
Results 1 to 15 of 15
  1. #1
    Registered User molz84's Avatar
    Join Date: Apr 2013
    Age: 40
    Posts: 1
    Rep Power: 0
    molz84 has no reputation, good or bad yet. (0)
    molz84 is offline

    whats a good Fish substitute

    I just started my weight Loss Journey/Lifestyle change a year ago March I have to date Lost 80 Lbs but want to get more aggressive with it every diet I see has Fish as a Meal I absolutley cannot stand fish what is a good alternative instead of the Fish chicken and turkey get old really fast but I have been tryin to Learn diffrent ways of preparing them any and all Advce would be appreciated I have not really started a Bodybuilding/training diet I have been watching Portion contorol and increased my meals to 6 meals a day instead of 2 if that I have cut out all soda and Most Juices unless natural or sugar free that helped allot
    Reply With Quote

  2. #2
    Offline... KayPS's Avatar
    Join Date: May 2012
    Posts: 6,539
    Rep Power: 21304
    KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000)
    KayPS is offline
    Instead of getting on some arbitrary diet plan, I would recommend reading the stickies and figuring out what your calories and macros should be. That will solve your problem of having to substitute foods on a meal plan.

    Also, punctuation is your friend.
    Reply With Quote

  3. #3
    Registered User HealingHands8's Avatar
    Join Date: Apr 2013
    Posts: 2,703
    Rep Power: 5317
    HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000)
    HealingHands8 is offline
    Your post screams to me that you lack the most basic understanding of nutrition, so I advise you to read the stickies at the top of the page & understand them. Contrary to popular belief, increased meal frequency does not speed up metabolism, and research has suggested it actually increases appetite.
    Reply With Quote

  4. #4
    Banned digistp's Avatar
    Join Date: Nov 2012
    Posts: 9,559
    Rep Power: 0
    digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000)
    digistp is offline
    Everything they said ^^^
    Reply With Quote

  5. #5
    74kg Open PL softpounder's Avatar
    Join Date: Nov 2012
    Location: Canada
    Posts: 5,383
    Rep Power: 3838
    softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500)
    softpounder is offline
    Wait, OP's question?

    Pork, Beef, Lamp?

    I don't get it.

    I would commit suicide if I was stuck to turkey and chicken my whole life.


    Edit: LAMB LOL
    Last edited by softpounder; 04-22-2013 at 10:25 AM.
    Retired 74kg PL Open Division (3 meets)
    Reply With Quote

  6. #6
    Banned digistp's Avatar
    Join Date: Nov 2012
    Posts: 9,559
    Rep Power: 0
    digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000) digistp has much to be proud of. One of the best! (+20000)
    digistp is offline
    Venison. YUMMMMMMM
    Reply With Quote

  7. #7
    Offline... KayPS's Avatar
    Join Date: May 2012
    Posts: 6,539
    Rep Power: 21304
    KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000)
    KayPS is offline
    Originally Posted by softpounder View Post
    Wait, OP's question?

    Pork, Beef, Lamp?

    I don't get it.

    I would commit suicide if I was stuck to turkey and chicken my whole life.
    Not recommended. Hard to get past the shock of the first bite.
    Reply With Quote

  8. #8
    74kg Open PL softpounder's Avatar
    Join Date: Nov 2012
    Location: Canada
    Posts: 5,383
    Rep Power: 3838
    softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500)
    softpounder is offline
    Originally Posted by KayPS View Post
    Not recommended. Hard to get past the shock of the first bite.
    LMAO - Lamb, oh my goodness. I lol'd so loud IRL.
    Retired 74kg PL Open Division (3 meets)
    Reply With Quote

  9. #9
    Banned synkestrel's Avatar
    Join Date: Mar 2012
    Age: 42
    Posts: 140
    Rep Power: 0
    synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250) synkestrel has a spectacular aura about. (+250)
    synkestrel is offline
    If you cant stand fish or any certain meat it is because you do not now how to cook or prepare meals in general. Broil the fish and you can add one some sauce to mask the flavor, at that different types of fish give different flavors
    Reply With Quote

  10. #10
    Registered User dbanj's Avatar
    Join Date: Feb 2013
    Age: 37
    Posts: 169
    Rep Power: 166
    dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10)
    dbanj is offline
    i love lamp #anchorman
    Reply With Quote

  11. #11
    Registered User dbanj's Avatar
    Join Date: Feb 2013
    Age: 37
    Posts: 169
    Rep Power: 166
    dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10) dbanj is on a distinguished road. (+10)
    dbanj is offline
    Originally Posted by KayPS View Post
    Instead of getting on some arbitrary diet plan, I would recommend reading the stickies and figuring out what your calories and macros should be. That will solve your problem of having to substitute foods on a meal plan.

    Also, punctuation is your friend.
    Originally Posted by HealingHands8 View Post
    Your post screams to me that you lack the most basic understanding of nutrition, so I advise you to read the stickies at the top of the page & understand them. Contrary to popular belief, increased meal frequency does not speed up metabolism, and research has suggested it actually increases appetite.
    actually OP's post hasnt suggested he lacks understanding of nutrition. Just because he eats six meals a day doesnt mean he eats like a bro. and while in terms of body composition consumption of sugar drinks doesnt matter, sugar drinks/food lead you to crave more food and arent very satiating. his best bet would be to consume more fibrous and filling foods. and finally op has probably done the most sensible thing in terms of controlling his diet which is "portion control". while he may not be measuring out 1g/pound of protein, 0.45/pound of fat and the rest carbs, op has a decent idea of how much to eat to lose weight comfortably by just using common sense
    Reply With Quote

  12. #12
    Registered User HealingHands8's Avatar
    Join Date: Apr 2013
    Posts: 2,703
    Rep Power: 5317
    HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000) HealingHands8 is a name known to all. (+5000)
    HealingHands8 is offline
    Originally Posted by dbanj View Post
    sugar drinks/food lead you to crave more food and arent very satiating.
    Any reference for this?
    Reply With Quote

  13. #13
    Offline... KayPS's Avatar
    Join Date: May 2012
    Posts: 6,539
    Rep Power: 21304
    KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000) KayPS has much to be proud of. One of the best! (+20000)
    KayPS is offline
    No one said he ate like a bro. I don't know why you quoted me in that response. All I said was that he just needed to figure out his macros and he could eat whatever he wanted. It's not overly complicated. Why eat fish if you don't like fish? And why subscribe to a diet that calls for it when you don't have to?
    Reply With Quote

  14. #14
    Registered User KobiDC's Avatar
    Join Date: Nov 2012
    Location: ACT, Australia
    Age: 26
    Posts: 5,253
    Rep Power: 5560
    KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000) KobiDC is a name known to all. (+5000)
    KobiDC is offline
    If you don't like eating fish why would you eat it...
    Reply With Quote

  15. #15
    Registered User OoChadwickoO's Avatar
    Join Date: Nov 2012
    Posts: 1,240
    Rep Power: 2036
    OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000) OoChadwickoO is just really nice. (+1000)
    OoChadwickoO is offline
    Is OP srs?
    Reply With Quote

Similar Threads

  1. Replies: 2
    Last Post: 04-15-2012, 12:32 PM
  2. No Money for protein whats a good substitute post workout
    By GettinJacked99 in forum Supplements
    Replies: 16
    Last Post: 06-09-2010, 10:36 PM
  3. ran out of eggs whats a good substitute??
    By gonavy6543 in forum Nutrition
    Replies: 14
    Last Post: 05-11-2009, 12:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts