From what i understand your supposed drink about a gallon of water every day which is about 125 fl oz, what will happen if you dont consume that much?
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06-13-2011, 08:40 PM #1
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What happens if you dont consume enough water while taking creatine?
500+ A green for me is a green for you.
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06-13-2011, 08:42 PM #2Controlled Labs Warder
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I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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06-13-2011, 08:42 PM #3
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06-13-2011, 08:42 PM #4
Seriously tho, its rough on your kidneys to be dehydrated
Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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06-13-2011, 08:43 PM #5~~~International Sports Science Association Certified Fitness Trainer~~~
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06-13-2011, 08:44 PM #6
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06-13-2011, 08:53 PM #7
- Join Date: Feb 2011
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I just started my loading phase today and ive been forcing water down my throat and still ive only gotten probably about a 100 fl oz. But i reckon ill get used to it and it wont be a problem to reach a gallon a day. I was just wondering in general, i know its important to drink lots of water while on creatine.
500+ A green for me is a green for you.
★★★★★ DIRTY SOUTH CREW ☆☆☆☆☆
Negs for life: SikhAndDestroy
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06-13-2011, 08:54 PM #8Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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06-13-2011, 08:56 PM #9
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06-13-2011, 08:57 PM #10Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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06-13-2011, 08:59 PM #11
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06-13-2011, 09:04 PM #12
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06-13-2011, 09:05 PM #13Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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06-13-2011, 09:10 PM #14
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06-13-2011, 09:11 PM #15
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06-13-2011, 09:37 PM #16
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06-13-2011, 09:50 PM #17
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