Swooshie's Journal. Countdown to 60. The Old Lady Lifts

**FrmrHoss** · 11-13-2012, 06:59 AM

My arms hurt just looking at that.

Co-workers never stop providing the drama. We had a guy (who is arguably one of our worst associates) put in his 2 weeks notice yesterday. Part of me was excited because I tried to avoid working with him like the plague, but now that means the other girl who is his experience level (who is phenomenal) is going to end up with maybe a doubled workload, and then she'll be looking to go. Noooooooooo. /workrant

**CharliC** · 11-13-2012, 07:06 AM

Hey Swoosh!

Solid workout - short and sweet and swole is my favourite

Arms must be suitably fried!

**emergency** · 11-13-2012, 07:38 AM

how the arms feeling today swoosh? strong work as always

**Stncldsnake** · 11-13-2012, 08:16 AM

Awesome arm day SB, enjoy the DOMS and so happy to be back!

**swooshie** · 11-13-2012, 08:57 AM

Originally Posted by FrmrHoss

My arms hurt just looking at that.

Co-workers never stop providing the drama. We had a guy (who is arguably one of our worst associates) put in his 2 weeks notice yesterday. Part of me was excited because I tried to avoid working with him like the plague, but now that means the other girl who is his experience level (who is phenomenal) is going to end up with maybe a doubled workload, and then she'll be looking to go. Noooooooooo. /workrant

I think everything hurts today! Believe me, I'm in no mood to deal with Drama Queen today. She threatened to put her notice in yesterday and I was so tempted to tell her I would type it up for her ......... shut up........please

Originally Posted by CharliC

Hey Swoosh!

Solid workout - short and sweet and swole is my favourite

Arms must be suitably fried!

Hey there Charli! On paper, that workout didn't look like much, but it was tough ... and my arms are sore today!

Originally Posted by emergency

how the arms feeling today swoosh? strong work as always

They hurt

Thanks, E!

Originally Posted by Stncldsnake

Awesome arm day SB, enjoy the DOMS and so happy to be back!

Shorty Blonde doesn't mess around

I'm glad you're back too!! You were missed

Swoosh is sick

I'm hardly ever sick

I have a massive headache, a head full of crud, everything hurts, and I have to go to work

No like it

**RyouBakua** · 11-13-2012, 08:58 AM

cake cures headaches

**gobbles23** · 11-13-2012, 09:40 AM

Awww, Swooshie! Hope you feel better soon

Sick Avi!!!!

**Boomer29** · 11-13-2012, 09:54 AM

Hope you get to feeling better soon!

Your avi is so bad a**!

**Luvdogs** · 11-13-2012, 11:21 AM

**Redfizz** · 11-13-2012, 11:32 AM

Julia has brought this little guy around before, but you cannot have enough puppies around when you're feeling sick, right? So I am bringing him back again.

I hope you feel better!

**pharty** · 11-13-2012, 11:34 AM

Originally Posted by swooshie

I hold the weight goblet style until it gets too heavy ... then I drop it down to my waist. The weight in that pic was a 75 pounder.... yepperz on dem armz

Ah OK. I've only done 65s might try 70s but I HATE carrying it all the way over to the power rack/I SS them with box squats.

Need to read but how's the finger?

**howimliving** · 11-13-2012, 11:35 AM

Originally Posted by swooshie

Believe me, I'm in no mood to deal with Drama Queen today. She threatened to put her notice in yesterday and I was so tempted to tell her I would type it up for her

swooshie's next response-

"i appreciate your timing and respect your decision not to work here any longer. as a way of thanking you for your contributions, i have already prepared a letter of recommendation to help you in your upcoming job search. good luck. amazon out."

**pharty** · 11-13-2012, 11:40 AM

Aw no sick!!!!

**thehobbes** · 11-13-2012, 02:59 PM

Oh no, someone has the plague.

I think Nyquil cures that.

Feel better!!!

**Echo814** · 11-13-2012, 03:25 PM

Hey Swooshie! I just got caught up and I am impressed with your leg and arm sessions! Hopefully the finger is better after smashing it will a 75lb DB

That feel when you find a program and hit your groove

I love coworkers like that

seriously if its that freaking hard and you feel you can't handle it GTFO! There's plenty of people that would love to be getting that paycheck. I hope whatever you have is a short head cold and it goes away quickly, tis the season for spreading holiday joy aka viruses and germs.

**beatha** · 11-13-2012, 04:18 PM

Hope you feel better soon from both the plague and the smashed finger (ouch)

**emergency** · 11-13-2012, 04:56 PM

sorry to hear you are sick swoosh. get feeling better!! BTW no new log yet so I started my training journal back up today
http://forum.bodybuilding.com/showth...hp?t=144944161

**Chris Partlow** · 11-13-2012, 06:03 PM

In for when Swoosh fires that woman and takes over the office

Congrats on the leg work coming along

**Cardioconvert** · 11-13-2012, 06:21 PM

Feel better soon Swooshie!

**nvrstopworking** · 11-13-2012, 06:57 PM

Kinda feeling under the weather myself Swooshers.... rest up get dem fluids in ya!

**Boomer29** · 11-13-2012, 07:20 PM

Originally Posted by nvrstopworking

get dem fluids in ya!

lol!

**Stncldsnake** · 11-13-2012, 07:35 PM

Feel better soon Swoosh!!

**jeezyreezy** · 11-13-2012, 10:18 PM

I hope that you're feeling better soon!

**pharty** · 11-14-2012, 05:34 AM

Originally Posted by nvrstopworking

Kinda feeling under the weather myself Swooshers.... rest up get dem fluids in ya!

Originally Posted by Boomer29

lol!

Nice!

**swooshie** · 11-15-2012, 12:55 PM

You guys are the best <3 Thanks for the hugs, and blankets, and puppies

I'm feeling much better! I think I just had a nasty 2 day long migraine...boo. I haven't had one of those in a long time. Still a little post-migraine loopy today, but I did hit the gym this morning after being out since Monday. I did go to work every day and it was totally worth it because Drama Queen had a total hissy fit melt down and threw stuff, stomped around, yelled, cried and almost walked out ... and that's just about the best spectator sport there is!

Some things I know for sure, dear coworker ~

No matter how awesome and irreplaceable you may think you are .... you are easily replaced.

Don't take on the owner of a business if you are an employee and the owner is also your boss and Department Chair at the hospital .... you will never, ever win

Whether you want to believe it or not, there is a pecking order and you are probably not at the top of it.

When you stomp and cry to Mr. Bossman and the owner of the clinic that you can't do your job, it's too hard ... you pretty much just commited career suicide.

When you point a finger at your coworkers, three fingers are pointing back at you.

Shut doors do not filter out screaming meemees.

I missed you all!!! I'll be coming over tonight .... see you then! (can I come over for dinner?)

**Redfizz** · 11-15-2012, 01:26 PM

the advice to your coworker should be included on every newbie's welcome package.

I am glad you're feeling better!

**geek23ka** · 11-15-2012, 01:27 PM

you know... i avoid drama in my life as much as possible, but i do love being a fly on the wall. how i wish i could be at your work to hear alla that nonsense! LOL

migraines are evil. how do you work when you have them? take care of you, girl.

**RyouBakua** · 11-15-2012, 01:39 PM

Originally Posted by swooshie

I'll be coming over tonight .... see you then! (can I come over for dinner?)

dress appropriately

**thehobbes** · 11-15-2012, 02:05 PM

Heyyyy you're alive!

Glad you're feeling better.

Originally Posted by SWOOSH

I did go to work every day and it was totally worth it because Drama Queen had a total hissy fit melt down and threw stuff, stomped around, yelled, cried and almost walked out ... and that's just about the best spectator sport there is!

Lol, is it any better if you throw stuff AT people and try to make THEM cry? (I personally see no problem with that.

) Was there a total failed girl fist fight between her and anybody else? Like an arms flailing, awkward jumping around, closed eyes the whole time, screamin' like a girl fight? Hahaha

**nvrstopworking** · 11-15-2012, 02:10 PM

Originally Posted by thehobbes

Heyyyy you're alive!

Glad you're feeling better.

Lol, is it any better if you throw stuff AT people and try to make THEM cry? (I personally see no problem with that.

) Was there a total failed girl fist fight between her and anybody else? Like an arms flailing, awkward jumping around, closed eyes the whole time, screamin' like a girl fight? Hahaha

Hai Swooshie.

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