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  1. #1
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    how good is 200-300 push ups a day good for you?

    I did my first 100 in one go recently!

    Really want to take it up. So how good do you think it is? (ie calories, definition, etc)
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  2. #2
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    in 1 set? you are ither doing them wrong, or your a god haha,
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  3. #3
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    Yes, one set.
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  4. #4
    T1SF for short the1satanfears's Avatar
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    Originally Posted by sean1994 View Post
    in 1 set? you are ither doing them wrong, or your a god haha,
    Nah. Not a god. In P.E. for our exam we had to do 100 in two minutes to get an A. It's very possible.


    ...watchin' the fatties struggle for three was funny, though.
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    Originally Posted by the1satanfears View Post
    ...watchin' the fatties struggle for three was funny, though.
    haha i know people that cant do one, its embarssing to watch, best i did was 70 in a set but i was absolutly dead after that
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  6. #6
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    thats amazing lol. most i can do in 1 set is around 50, 75 if its 3X 25. I usually just do them till failure after chest/triceps workout to make sure i did my max.
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  7. #7
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    Originally Posted by sean1994 View Post
    haha i know people that cant do one, its embarssing to watch, best i did was 70 in a set but i was absolutly dead after that
    I've hit 150 in one set before. After that, it stung, but I did another set like 30 minutes later.

    ...though, I don't do pushups typically. I was just besting my friend. He can bench more than me, but I said I could do twice as many pushups as he could. ...so I did.
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  8. #8
    Registered User zappaplayszappa's Avatar
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    I wonder how many push ups jay or ronnie can do lol.
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    Originally Posted by zappaplayszappa View Post
    I wonder how many push ups jay or ronnie can do lol.
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
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    Originally Posted by the1satanfears View Post
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    Yeah thats why I said it. Would be funny to watch em.
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  11. #11
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    Originally Posted by the1satanfears View Post
    Nah. Not a god. In P.E. for our exam we had to do 100 in two minutes to get an A. It's very possible.


    ...watchin' the fatties struggle for three was funny, though.
    That's a lot. Military entry requirements are like 40 push ups in two minutes (not even in one set).
    Originally Posted by the1satanfears View Post
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    I'd imagine it's their massive weight that'd hamper the number of push ups they can do. Having a lot of muscle doesn't make you inflexible.
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  12. #12
    User Who Registered thewebman's Avatar
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    Can we talk about the benefits please.

    BTW, its not only "fatties" who can only do three. Skinnies with no muscle who smoke and drink all the time, combined with no exercises, can only do that too.
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  13. #13
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    Originally Posted by Stork View Post
    That's a lot. Military entry requirements are like 40 push ups in two minutes (not even in one set).

    I'd imagine it's their massive weight that'd hamper the number of push ups they can do. Having a lot of muscle doesn't make you inflexible.
    Wow. That's depressing. We had to do AT LEAST 100 to get an A on our exam.

    ...and my muscle makes me inflexible, but that's also because I refuse to stretch. I never hurt myself, but I can't move well.
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  14. #14
    T1SF for short the1satanfears's Avatar
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    Originally Posted by thewebman View Post
    Can we talk about the benefits please.

    BTW, its not only "fatties" who can only do three. Skinnies with no muscle who smoke and drink all the time, combined with no exercises, can only do that too.
    ...I can't tell which is funnier. Watching the skinny kid struggle or watching the fat kid struggle.
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  15. #15
    User Who Registered thewebman's Avatar
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    At lease the fat kid will turn into muscle eventually, the skinny kid will....appear on a charity ad on tv
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  16. #16
    T1SF for short the1satanfears's Avatar
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    Originally Posted by thewebman View Post
    At lease the fat kid will turn into muscle eventually, the skinny kid will....appear on a charity ad on tv
    The fat kid may have a heart attack.
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  17. #17
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    i used to be one of those fat kids... Lol about 3-4 years ago i couldnt even do 1 push up and i was the only one in my Gym class that couldnt do any, and even then i didnt care whether i was fat
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    me when i was like 12
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  19. #19
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    holy.....
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  20. #20
    T1SF for short the1satanfears's Avatar
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    Originally Posted by chia1 View Post
    holy.....
    What?
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  21. #21
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    Put some weight on your back and / or do them more slowly on the negatives. On the positives, push your body straight into the air with your feet still planted, going as high as you can.
    Stupid people do stupid things, smart people out-smart eachother, then themselves.
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  22. #22
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    Originally Posted by thewebman View Post
    At lease the fat kid will turn into muscle eventually, the skinny kid will....appear on a charity ad on tv
    OMG, you are so retarded, seriously educate yourself you stupid f*ck

    /rage


    and push ups are only good for endurance, they will not build mass whatsoever.
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    Originally Posted by joush View Post
    OMG, you are so retarded, seriously educate yourself you stupid f*ck

    /rage


    and push ups are only good for endurance, they will not build mass whatsoever.
    dude havent u heard? fat can turn into muscle!!! it was on the last issue of bull**** weekly.




    but seriously pushups are good for building mass when u do it weighted.

    or when u start doing them for the first time cause when u start off u can usually only do 5.

    after u can do 20 more it is pretty much useless. unless you do explosive pushups. but for it to create hypertrophy it usuaully has to be in about 20 seconds of work time and must tire you out.

    when i didnt have weights i would do pushups where i clap and would do them as fast as i can so i tire myself out.
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    Originally Posted by the1satanfears View Post
    Probably not as many as you think. With that kind of size, I bet they lack flexibility, so getting all the way down may be difficult.
    ronnie doesnt lack flexibility have ever the pic of him doing the splits? but
    yeh there a bit on the heavy side
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    Originally Posted by Delgadido View Post
    dude havent u heard? fat can turn into muscle!!! it was on the last issue of bull**** weekly.




    but seriously pushups are good for building mass when u do it weighted.

    or when u start doing them for the first time cause when u start off u can usually only do 5.

    after u can do 20 more it is pretty much useless. unless you do explosive pushups. but for it to create hypertrophy it usuaully has to be in about 20 seconds of work time and must tire you out.

    when i didnt have weights i would do pushups where i clap and would do them as fast as i can so i tire myself out.

    Yeah i know but these guys are talking about doing 100-300



    lol wut
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  26. #26
    I drop vagina panties. Wintermule's Avatar
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    Do them weighted, do diamonds, do elevated, depth, inbetween-benches (which are one of the best chest exercises), clap pushups for more explosiveness which may help in lifts. Normal pushups = pretty much no benefit for bodybuilding after you can do that many.
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    Originally Posted by Wintermule View Post
    Do them weighted, do diamonds, do elevated, depth, inbetween-benches (which are one of the best chest exercises), clap pushups for more explosiveness which may help in lifts. Normal pushups = pretty much no benefit for bodybuilding after you can do that many.
    lies
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    Originally Posted by joush View Post
    lies
    I'm working out with xandersausage in two hours, will post pics/vids. (no liez)
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    Originally Posted by joush View Post
    Yeah i know but these guys are talking about doing 100-300



    lol wut
    there was a thread like a weak back when a teen with like 15% bf said he could do 1017
    Now/ Goal
    squat- 405/455
    bench- 355/365
    deadlift- 615/675
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  30. #30
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    Originally Posted by Wintermule View Post
    I'm working out with xandersausage in two hours, will post pics/vids. (no liez)
    what u working?
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