Hi, guys, I'm new to posting but not new to the website. I hope you guys can give me some suggestions with some whey products. I'm starting to get in better physical condition with alot of weight lifting and as suggested by a lot of you guys, I tried ON whey protein. It gave me uncontrollable gas. So I swithched to Syntha 6 and the same thing as well. I drink with water and not milk also. What protein would you recommend that does not give me gas......thanks
|
|
Results 1 to 19 of 19
-
05-04-2009, 06:56 PM #1Registered User
- Join Date: Jan 2009
- Age: 46
- Posts: 3
- Rep Power: 0
Whey Protein gives me gas......help!
-
05-04-2009, 07:05 PM #2Registered User
- Join Date: Mar 2008
- Age: 48
- Posts: 706
- Rep Power: 214
I had that problem with Scivation and Dymatize. Switched to American Whey and have not had a problem since.
Don't judge me by my redz. It was 1 neg from somebody with 1200000 rep power.
-
05-04-2009, 07:08 PM #3Registered User
- Join Date: Aug 2007
- Location: Chicago, Illinois, United States
- Posts: 2,382
- Rep Power: 983
It just comes with the territory, broski.
But you can always give a Lactose Free (or low-lactose) and shot and see if that helps.
This is a solid, low-lactose whey
http://www.bodybuilding.com/store/al...y/isolate.htmlI'm the guillotine waiting for the head that wears the crown
-
05-04-2009, 07:17 PM #4Registered User
- Join Date: Jan 2009
- Age: 46
- Posts: 3
- Rep Power: 0
Appreciate the recommendations......thanks
-
-
05-04-2009, 07:35 PM #5Registered User
- Join Date: Aug 2008
- Age: 39
- Posts: 308
- Rep Power: 239
join the party bro. Protein = Gas...nothing you can do about it.
Current Supps:
Orange Triad
Evlution BCAA Energy
BSN Syntha-6
-
05-04-2009, 07:37 PM #6I rep back points
- Join Date: Feb 2009
- Location: California, United States
- Posts: 1,574
- Rep Power: 850
Whey Isolate= no gasOriginally Posted by j-bone77
-
05-04-2009, 07:38 PM #7Registered User
- Join Date: Aug 2008
- Age: 39
- Posts: 308
- Rep Power: 239
False. Tell that to my ass.Originally Posted by MrHardness
Isn't ON like 90% Whey Isolates? Thats the brand that gave him gas.Last edited by Hockey84; 05-04-2009 at 07:40 PM.
Current Supps:
Orange Triad
Evlution BCAA Energy
BSN Syntha-6
-
05-04-2009, 07:42 PM #8Registered User
- Join Date: Jun 2006
- Location: Canada
- Posts: 7,666
- Rep Power: 6738
Species Isolyze is a great product. Zero lactose. Look into it.
-
-
05-04-2009, 07:43 PM #9Registered User
- Join Date: Dec 2008
- Age: 36
- Posts: 358
- Rep Power: 190
what about taking super enzymes to help in the digestion of the proteins??
-
05-04-2009, 07:46 PM #10Registered User
- Join Date: Mar 2009
- Location: Okinawa, Japan
- Posts: 3,574
- Rep Power: 4584
Isolate is the first listed ingredient, but I doubt it's 90% of the protein.Originally Posted by Hockey84
I would try a pure isolate like american whey, it's highly recommended among longtime lifters. I've been using ON with great results/no gas problems/good taste, but I have a 10lb tub of american whey on the way.
-
05-04-2009, 07:49 PM #11Registered User
- Join Date: Jan 2009
- Location: Mississauga, Ontario, Canada
- Age: 35
- Posts: 608
- Rep Power: 225
I use a pure isolate (isosensation) and get gas coming out of every hole in my bodyOriginally Posted by rsemans
LOSERS COMPLAIN. WINNERS TRAIN!
CURRENT STACK: THANK YOU CONTROLLED LABS!
Green Mag
Orange Triad
Purple Wraath
Whey Protein
I rep back :)
Reps Owed To:
Negs Owed To:
-
05-04-2009, 08:05 PM #12Registered User
- Join Date: Mar 2009
- Location: Okinawa, Japan
- Posts: 3,574
- Rep Power: 4584
Hmm, maybe some digestive supplements would help people? A lack of lactase I guess could be the cause, maybe try a lactase supplement if it's bothersome enough.Originally Posted by steelersnation
Last edited by rsemans; 05-04-2009 at 08:07 PM.
-
-
05-04-2009, 08:31 PM #13
2 words: Gut Health.
Get it before it's out of stock.I'm in the Red cause I called out a guy who was giving Xtend to his newborn baby...go figure.
(BTW I love Xtend)
-
05-04-2009, 08:43 PM #14Registered User
- Join Date: Aug 2007
- Location: Chicago, Illinois, United States
- Posts: 2,382
- Rep Power: 983
I was actually just about to edit my post to add this too. But I would try an isolate 1st, see if that does it, and if you are still rippin', then go for some Gut Health.Originally Posted by stevenss
I'm the guillotine waiting for the head that wears the crown
-
05-04-2009, 09:02 PM #15Registered User
- Join Date: Feb 2009
- Location: Brightwaters, New York, United States
- Age: 69
- Posts: 5,934
- Rep Power: 13576
It could be something else in your diet. I do the whey in my oatmeal every morning and have a couple of granola bars while at work before lunch. Not every day, but like today, major league gas. Not a problem since I get to go outside often enough.
BGIn space, nobody can smell Uranus....
-
05-04-2009, 09:29 PM #16Registered User
- Join Date: Apr 2009
- Age: 44
- Posts: 2
- Rep Power: 0
beano?
-
-
05-04-2009, 09:31 PM #17Paramedic
- Join Date: Oct 2006
- Age: 34
- Posts: 422
- Rep Power: 336
ultra lactase or lactaid... you take two pills with your first sip... helps alot
-
05-04-2009, 09:43 PM #18Registered User
- Join Date: Jan 2009
- Age: 46
- Posts: 3
- Rep Power: 0
Think I might have to give this a try before my wife kicks me out of the house. Even the kids are complaining now....lolOriginally Posted by Rhynosaurus
-
05-04-2009, 09:45 PM #19Gettin ripped
- Join Date: Sep 2008
- Age: 39
- Posts: 1,683
- Rep Power: 443
Gut health is what you need. It helps protein absorption ! Ive been using it for 3 months with a really high protein diet and i hardly ever fart
http://forum.bodybuilding.com/showth...hp?t=1161085731-T Log: http://www.primordialperformance.com
Topical 1-T TREN Is Here= bodybuilding.com/store/prim/1ttren.html
Bookmarks