say there was some whey protein expired 12/09...does that have any effect on the quality of the protein? i could care less about eating expired food, do it all the time, im just concerned about wasting my money on protein that has gone "bad" in the sense it has denatured or something?
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01-28-2010, 05:40 AM #1
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is expired whey protein still good??? (reps for help)
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01-28-2010, 05:46 AM #2
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I like to try different proteins so naturally I've had some older bottles of protein layin around, I've used em up to a year after there exp. If you ever have some you're wondering about just use your nose- you'll definately be able to smell if it's any good still!
But I guess your question is more geared towards should you buy exp protein. How much protein is it? Are you gonna use it up within a month, or is it gonna take you 6?
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01-28-2010, 05:49 AM #3
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01-28-2010, 05:50 AM #4
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01-28-2010, 05:51 AM #5
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01-28-2010, 05:58 AM #6
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01-28-2010, 06:09 AM #7
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01-28-2010, 06:10 AM #8anonymousGuest
Expired whey usually last longer than the expiration date. It's all good Whey can last a very long time if packaged properly.
The protein content should be fine. Denatured protein does not affect protein quantity. When you cook eggs you denature the protein. Is it reasonable to not cook eggs because of this?
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01-28-2010, 06:12 AM #9
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Not to hijack the thread, but has anyone had any stomach/GI problems from expired whey? I can deal with a slightly-off taste/texture for cheap whey, but really try to avoid the extra gas if I can. Lots of meat/eggs/whey/broccoli already create a bad concoction, without popping gas-x daily
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01-28-2010, 06:20 AM #10
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01-28-2010, 06:31 AM #11
I bought some rocky road that was expired. It tastes the exact same. The eggnog is pretty good. i still have a half tub left for the last time it was up.
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01-21-2014, 06:07 PM #12
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Anyone have others experiences or knowledge about consuming expired whey?
I picked up a 8 lbs of vanilla ON Gold off a friend and it expired 6 months ago. Still tastes fine but I think it's giving me a little more gas. I do have a bit of a lactose intolerance. I usually pick up the chocolate flavored whey which I find goes down easier.
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01-21-2014, 06:13 PM #13
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01-21-2014, 06:14 PM #14
as long as they were kept at room temperature and they dont have clumping, weird smell etc. your fine then.
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01-21-2014, 06:15 PM #15
Would you eat expired chicken breast, eggs, steak, fish,
i don't think so ralph...
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01-21-2014, 06:33 PM #16
that's generally what happens a few months off the dated shelf: the taste of the whey becomes more 'pronounced' instead of 'transparent' and not quite as smooth digestion-wise, but that close it doesn't go 'rotten' like say milk or meat because its a heavily processed food designed for long-shelf life.
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01-21-2014, 06:40 PM #17
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01-21-2014, 07:21 PM #18
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Howdy neighbour.
6 months ago is fine - it'll probably keep for a lot longer than that.
I'll tell you something funny - I just found an unopened bottle of amino acid tablets (not exactly protein powder) that I had from almost 20 years ago (!!), and decided to try them out. They were crumbly as hell, but didn't give me any problems. I chucked the bottle out after finishing maybe 1/2 of it, just didn't like the way they were turning to powder.
EDIT: That ON whey is supposed to be low lactose (it's got lactase in it), so I don't know why it would be giving you more gas.Supplement reviews, ratings, price comparisons, and ingredient database - www.Supplementarium.com - www.********.com/Supplementarium
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