New Cedric Pic.

**Daewoo_Lanos** · 12-24-2012, 07:40 PM

Originally Posted by Loctus

I mean, the step from winning pro shows to placing in the top 6 at the Olympia is HUGE. Whole other ballgame.

agreed.

but if rhoden can do it, cedric can do it.

**Lvisaa2** · 12-24-2012, 08:49 PM

Originally Posted by CedricTheOne

Man, u guys are cool as hell... haha thanks for the love and the support. Happy Holidays to yall! I gotta go to this damn family christmas dinner with all the good food and deserts and everything, and i cant have NONE! AAAAAAHHHHHHHHHHH!!! >:

When you come in peeled and with your best package yet then you'll be glad you skipped on some desserts. Good luck - know it sucks, but I'm excited to see what comes of it.

**Pump Freak 86** · 12-25-2012, 07:41 AM

Tall bodybuilders unite! Cedric is the future.

**Lishnik** · 12-25-2012, 07:52 AM

Put me down as a member of the the Big Ced Crew.

Your narrow waist really sharpens your physique vs. the competition. A classic look with modern mass. I've made getting the V look a priority over the past two years...still working on it obviously. Haha.

Keep bustin azz and get that AC trophy!

**DPNZ** · 12-25-2012, 10:26 AM

Originally Posted by Lishnik

I've made getting the V look a priority over the past two years...still working on it obviously. Haha.

Sooooo... you've been training back?

**NVious** · 12-25-2012, 04:16 PM

Lolwut? Nearly contest ready at 10 weeks out.

Pics from about 1 week out last year I believe:

**flangmasterj** · 12-25-2012, 04:18 PM

Originally Posted by DPNZ

Sooooo... you've been training back?

Bahaha!

Either that or he's been bodybuilding.

**BartPimpson** · 12-25-2012, 05:19 PM

Originally Posted by flangmasterj

Bahaha!

Either that or he's been bodybuilding.

He's been making dumbbells and barbells move up and down repetitiously.

**Daewoo_Lanos** · 12-25-2012, 05:19 PM

Originally Posted by NVious

[Img]http://sphotos-d.ak.fbcdn.net/hphotos-ak-snc7/383665_454325824615786_1360792447_n.jpg[Img]

Lolwut? Nearly contest ready at 10 weeks out.

Pics from about 1 week out last year I believe:

[IMG]http://i47.tinypic.com/2w74cxc.jpg[IMG]

[IMG]http://i45.tinypic.com/4if0ub.jpg[IMG]

like he alluded to, he's growing into the contest. things going according to plan so far. dat dere aceto genius.

**andyboi** · 12-25-2012, 05:43 PM

He may come in diced! disgonbegood.jpeg

**Mallorca Island** · 12-26-2012, 02:58 AM

Checkedin for latest news and sawmost epic thread in months! thx Ced!

**CedricTheOne** · 12-26-2012, 09:19 AM

so what do yall think? 2 weeks from NY maintaining weight, versus 10 weeks out growing into show... i made this to back up my homey on MD, thought i would drop it off here.

**AgentSquish** · 12-26-2012, 09:27 AM

Thats mindblowing!! Looking good brah

**Daewoo_Lanos** · 12-26-2012, 09:42 AM

Originally Posted by CedricTheOne

so what do yall think? 2 weeks from NY maintaining weight, versus 10 weeks out growing into show... i made this to back up my homey on MD, thought i would drop it off here.

you've pretty much matched your 2 weeks out conditioning and you're more than 2 months out. so now you get to eat more, put on more size, do less cardio, and suffer far less while bringing in a better package than your last contest win.

i dont know why more guys dont prep this way. i guess it takes discipline to stay lean and make offseason gains when you're not stepping on the gas, but if you can... well you're about to show us what happens when you can.

you and aceto make a good team. good luck

**CedricTheOne** · 12-26-2012, 09:57 AM

Originally Posted by Daewoo_Lanos

you've pretty much matched your 2 weeks out conditioning and you're more than 2 months out. so now you get to eat more, put on more size, do less cardio, and suffer far less while bringing in a better package than your last contest win.

i dont know why more guys dont prep this way. i guess it takes discipline to stay lean and make offseason gains when you're not stepping on the gas, but if you can... well you're about to show us what happens when you can.

you and aceto make a good team. good luck

And for the record, it was my idea! Haha Chris said ok lets try it. So now im gonna take all the credit... im a guru!

**Daewoo_Lanos** · 12-26-2012, 10:03 AM

Originally Posted by CedricTheOne

And for the record, it was my idea! Haha Chris said ok lets try it. So now im gonna take all the credit... im a guru!

haha nice. guys needs to trust themselves more often i guess. we're all rooting for you, Cedric. go take what's yours.

**___** · 12-26-2012, 10:26 AM

this is interesting.. looks almost the same but with like months to go.. i dont know how much a pro bodybuilder can change in 10 weeks.. but the from the transformations ive seen from guys like Levrone and Phil it looks promising.. cant wait to see some comparisons with other guys

**Daewoo_Lanos** · 12-26-2012, 10:31 AM

Originally Posted by ___

this is interesting.. looks almost the same but with like months to go.. i dont know how much a pro bodybuilder can change in 10 weeks.. but the from the transformations ive seen from guys like Levrone and Phil it looks promising.. cant wait to see some comparisons with other guys

dorian has spoken in detail about how he gained 20 pounds between 92 and 93, and it turned out to be a similar situation to this one. he'd be in shape 6 weeks out and in the past would just keep prepping as normal and would end up losing muscle because that's a long time to restrict your food when you're under 5% bodyfat. so in 93 when he was in shape 6 weeks out, he stopped doing cardio and ate more. not only did he not lose any more muscle, but he put on size going into the contest.

cedric has 10 weeks to do this....... in for results.

**Jenslyn17** · 12-26-2012, 10:40 AM

Awesome size

**TTimmerman** · 12-26-2012, 10:51 AM

Ced i have a question... IF you win/qualify for the Olympia (and it really isn't that big of an IF) will you do the O?

**soopamyko** · 12-26-2012, 10:52 AM

Cederic for the win at the arnold!

**NVious** · 12-26-2012, 11:43 AM

Originally Posted by TTimmerman

Ced i have a question... IF you win/qualify for the Olympia (and it really isn't that big of an IF) will you do the O?

Obviously not Cedric, but I believe he has said in the past if he qualifies this time around he's doing. I could be wrong though, Cedric?

**T3mpest** · 12-26-2012, 05:27 PM

Looking very similar to last year at a week out already.. if you can put on a few more lbs between now and contest your golden... What you weighing in right now big Ced? If you don't mind sharing

**stealth_swimmer** · 12-26-2012, 09:05 PM

Lookin great! Definitely hope to see how things progress and what you bring on stage.

**B-Neva** · 12-26-2012, 09:11 PM

you look awesome but............you better give me 10 names!!!!

**TheMullah** · 12-26-2012, 09:13 PM

Looking great and no gut just makes it all look that much better. What a breath of fresh air.

**peteyyytran** · 12-27-2012, 09:41 AM

how is cedric still at 0 reps...... please rep this man

**/-JARED-/** · 12-27-2012, 09:43 AM

Originally Posted by peteyyytran

how is cedric still at 0 reps...... please rep this man

Doesn't show till after 50 posts

**Ikatsu** · 12-27-2012, 10:22 AM

Anyone ever notice how Ced has the same mole on his forehead as Ronnie? GOAT MOLE?!?!?! WHAT DOES IT MEAN!?

**red_cat** · 12-27-2012, 11:16 AM

That's some serious progress since the NYP. Great job, Ced. Looking forward to seeing what you bring to the Arnold!

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