I have no problems at all falling asleep but get up three to five times per night (to get water, or take a leak, etc....despite the fact I really don't have to go all that badly or anything). Wondering if there are supplements you would recomend to help me STAY asleep (versus something to simply help me FALL asleep, which I don't necesarily need).
Thanks in advance to everyone
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07-04-2008, 05:35 PM #1
Supplements to help me STAY asleep
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07-04-2008, 05:46 PM #2
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07-04-2008, 07:36 PM #3
PowerFULL is great for deep sleep. People who use it say that they have received the highest quality sleep of their lives. Furthermore, I have had my friends test it and they said it is like turning 5 hours of sleep into 8 hours of sleep. The strength gains and increased libido are a bonus
USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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07-04-2008, 07:39 PM #4
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07-04-2008, 07:57 PM #5
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07-04-2008, 08:01 PM #6
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07-04-2008, 08:06 PM #7
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07-04-2008, 08:10 PM #8
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07-05-2008, 06:54 AM #9
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07-05-2008, 07:16 AM #10
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be careful with melatonin, people think its a cheap fast fix... yeah it is but youll get problems down the road with your natural production. since you'll be supplementing melatonin from an outside source. melatonin should be cycled like every two days or similar. just get a few sleep aids and cycle them weekly or every few days. I run secretagain, powerfull and lean dreams.
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07-05-2008, 07:30 AM #11
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07-05-2008, 08:06 AM #12
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07-05-2008, 08:09 AM #13
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07-05-2008, 08:32 AM #14
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07-05-2008, 08:59 AM #15
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07-05-2008, 10:09 AM #16
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07-05-2008, 10:39 AM #17
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07-05-2008, 07:55 PM #18
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07-05-2008, 08:01 PM #19
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07-05-2008, 08:12 PM #20
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07-05-2008, 08:14 PM #21
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07-06-2008, 07:26 AM #22
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07-06-2008, 10:31 AM #23
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07-06-2008, 05:07 PM #24
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07-06-2008, 05:51 PM #25
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