How much on average should a 17 year old be able to bicep curl for 15 reps?
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Thread: Dumbell Curl for a 17 year old?
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08-02-2008, 03:41 AM #1
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08-02-2008, 03:49 AM #5
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It depends how strong you are.
For 15 reps, I would say 25lbs is reasonable?Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
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"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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08-02-2008, 07:19 AM #25
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08-02-2008, 07:24 AM #26"The best style, is no style" Bruce Lee
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08-02-2008, 07:29 AM #27
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08-02-2008, 07:31 AM #28
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08-02-2008, 07:34 AM #29
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08-02-2008, 07:42 AM #30
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