PowerPolis Nuptials and Cam's Dropping Testicles: Supp Misc Confessions

[Valhallabound86]

So my bro-in-law is the lead toxicologist advisor for Cargill. He saw my pull up a tub of MT Phase-8 and asked what we pay for them, etc.

Anyway, they are developing a corn isolate that is aimed to be designed to have the same benefits of whey but for much cheaper. Apparently they are currently trying this with animals and testing the digestive properties and potential issues before its released for testing and sampling for humans.

Interdasting IMO

In for corn chip flavored protein powder.

[Bigdumogre]

Always get kicked off of bb.com mobile crew

[mentalist72]

Going to play some Risk tonight. Anyone here play Risk?

[ERGOGENIX]

Going to play some Risk tonight. Anyone here play Risk?

CountryMike with his sheep?

[bobbydigitaloa]

Well, it's officially over for me. Just had to explain to my 62 year old mother what a gloryhole is.

Playing Cards Against Humanity...das not it mane.

[Bigdumogre]

Going to play some Risk tonight. Anyone here play Risk?

Used to play for weeks with my dad n brothers. Mom used to get mad the kitchen table was risk only for weeks at a time lol

Yes I had it log in it post this and getting proxy error when logging Into supp sales sections. Can't view half the products.

Safari

[ERGOGENIX]

0:20 - right in the feels

[|ceman]

So my bro-in-law is the lead toxicologist advisor for Cargill. He saw my pull up a tub of MT Phase-8 and asked what we pay for them, etc.

Anyway, they are developing a corn isolate that is aimed to be designed to have the same benefits of whey but for much cheaper. Apparently they are currently trying this with animals and testing the digestive properties and potential issues before its released for testing and sampling for humans.

Interdasting IMO

They gonna call it phase9?

[LoudyRowdy]

They gonna call it phase9?

frito pie!!

[sloop]

Fight time!

Let's go Tate and Browne!

[UncleWade]

ITT: Some bish in my newsfeed names her newborn "casein."

[DASBUNKER]

lol^

post a tub of ON casein and update with results

[Onlyexstasy]

ITT: Some bish in my newsfeed names her newborn "casein."

[]

"Casein drinking some Casein"

[UncleWade]

lol^

post a tub of ON casein and update with results

She had twins, the other is Whey Isolate. When you mix them together almost 50/50, the pair's called Ultra Peptide.

[Mr.Cooper69]

Exercises to build the lower chest?

How on earth have you out rep-powered me. I'm logging off forever

[gachase21]

How on earth have you out rep-powered me. I'm logging off forever

obviously he is making more informative post than you....

[UncleWade]

Exercises to build the lower chest?

You should probably just aim for developing the whole chest.

Decline presses get a reputation for building the lower chest but really are a great general chest exercise, IMHO. Doing them at a slight decline (like a 45/55-pound bumper plate under the end of a bench) is a good option, and you could loop a resistance band (elitefts Pro Mini Band is what I do) behind your back to increase tension at the top.

Doing presses on a (le gasp) Smith Machine works well, especially if you're following a Meadow-esque protocol.

B) Smith machine decline barbell presses 4
1x25
1x20
1x12
1x8-10 - - - > Strip set
Use constant tension on these: go all the way down and touch your chest, but only come up 3/4's of the way. Use a medium weight for 25 reps and get your pecs burning. Then do another set with a little more weight for 20 reps. Next, go up in weight and do a solid set of 12 reps with perfect form. Now we do the championship set. Start with something you believe you can do for 8-10 reps and go to failure. Do not do one single rep with bad form. When your form starts to break, take the weight down significantly and do as many as you can get, again with good form. Then for your last drop, widen your grip and repeat. Your chest should be flat-out on fire.

Kelso dips are also cool.

[JoelMcClain]

<3 you too

1 year later mike is still on recharge..... wuuuuuuuuuut lol

Where is this Lakewood, from which you post?

I should really change that, I dont live there anymore, such rain, many glooms, wow

[mentalist72]

Played Risk Halo and Risk 2210 tonight. Won both games.

Lol at Casein.

[eclipze926]

Survived the crazy trek. Legs are shot to hell. both ankles sprained blisters from top to bottom of feet and strained thighs. being out of commision is gonna suck.

[|ceman]

She had twins, the other is Whey Isolate. When you mix them together almost 50/50, the pair's called Ultra Peptide.

Aprils fools was last month

[sloop]

Fight time!

Let's go Tate and Browne!

Oh Travis

Don't know which is worse.... Werdum not being able to finish a totally gassed Browne, or Dana preparing to feed Werdum to cardio monster Cain Velasquez?

[Bigdumogre]

How on earth have you out rep-powered me. I'm logging off forever

Stop posting bro science

[Team Punishment]

Happy Easter Bros.

[Rob1882]

Anyone else having roast AU lamb or braised rabbit?

;p

[UncleWade]

Happy Easter to you guys.

Went to 7:00 AM church, going to work in some floor pressing here in a half-hour, then prime rib + all the trimmings for dinner with the family.

[mentalist72]

A Happy Easter to all of you!

[Jeff the Repper]

Happy Easter Bros.

Happy Easter to you guys.

Went to 7:00 AM church, going to work in some floor pressing here in a half-hour, then prime rib + all the trimmings for dinner with the family.

A Happy Easter to all of you!

All this, gents and ladies. Enjoy

[nugget5]

Happy Easter supplement people. Vacation has been amazing so far, you gotta see the SD port bay and the zoo definitely worth the time



My brothers ship


Those entire breakfast for 12$ - it was epic

[ERGOGENIX]

Happy Easter supplement people. Vacation has been amazing so far, you gotta see the SD port bay and the zoo definitely worth the time



My brothers ship


Those entire breakfast for 12$ - it was epic

In b4 Sloop gives you crap for the vertical video