brb frank zane was 'only' 185
Frank zane was small, BREAKING NEWS PEOPLE, FRANK ZANE WAS SMALL!
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10-31-2011, 03:54 PM #31"You wont find strong men with weak hands"
RIP Zyzz
Current stats -> Goals by january 2012 -> Goals by december 2012
Bench- 125x5 -> 185x1 -> 250x1
Squat- 200x5 -> 285x1 -> 385x1
Deadlift- 275x5 -> 375x1 -> 440x1
Press- 90x5 -> 130x1 -> 185x1
Power Clean- 145x2 -> 190x1 -> 270x1
Pull ups- 6 reps -> 15 reps -> 40 reps
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10-31-2011, 03:59 PM #32
Frank zane was 5'9 you retard.
Not 6'0
You realize he would easily be about 205+ if he was 6'0 ??
you also fail to realize he was small in bodybuilding standards (arm,chest,leg size,etc)
he was known for aesthetics,not size.
he is dwarfed in size compared to serge nubret,arnold,or his other competitors.
once again.thanks for proving MY point.
I win again
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10-31-2011, 04:05 PM #33
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10-31-2011, 04:09 PM #34"You wont find strong men with weak hands"
RIP Zyzz
Current stats -> Goals by january 2012 -> Goals by december 2012
Bench- 125x5 -> 185x1 -> 250x1
Squat- 200x5 -> 285x1 -> 385x1
Deadlift- 275x5 -> 375x1 -> 440x1
Press- 90x5 -> 130x1 -> 185x1
Power Clean- 145x2 -> 190x1 -> 270x1
Pull ups- 6 reps -> 15 reps -> 40 reps
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10-31-2011, 04:09 PM #35
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10-31-2011, 04:10 PM #36
You are full of ****
You are not a prodigy
You don't bench 200 x 10 which is about a 265 max after 5 months of training with your puny 14 inch arms and 140 pounds. Just stop lying
If they are all half reps,then sure... with half reps I can probably do 225 x 20
but full reps going all the way down to your chest and all the way up, you are not doing 200 x 10
post the videos or it never happened
by the way, 14 inch arms are small for ANYBODY so shut the !&$% up
you're not anywhere near big
they'll start being big at 16+
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10-31-2011, 04:11 PM #37"You wont find strong men with weak hands"
RIP Zyzz
Current stats -> Goals by january 2012 -> Goals by december 2012
Bench- 125x5 -> 185x1 -> 250x1
Squat- 200x5 -> 285x1 -> 385x1
Deadlift- 275x5 -> 375x1 -> 440x1
Press- 90x5 -> 130x1 -> 185x1
Power Clean- 145x2 -> 190x1 -> 270x1
Pull ups- 6 reps -> 15 reps -> 40 reps
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10-31-2011, 04:19 PM #38
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10-31-2011, 04:28 PM #39
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