I'm 5'8" and I started cutting and I got down from 165lb to 150lb dry. I still haven't cut all the fat that I'd like to, I barely have a 2 pack. I have gained some muscle mass through. But I was just thinking, 150 is pretty freakin' light but at the same time I still am holding on to a significant bit of fat.
I know that more muscle mass will increase resting metabolism, so should I take a break from cutting to try to put on muscle and then go back and cut down? Eventually I just want to be 'cut', and not so much 'huge'.
Should I continue cutting and then clean bulk up? or just bulk and then cut down? Thanks.
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Thread: Newbie, cut or bulk?
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06-24-2011, 10:06 AM #1
Newbie, cut or bulk?
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06-24-2011, 10:07 AM #2
- Join Date: May 2011
- Location: Granada Hills, California, United States
- Age: 39
- Posts: 316
- Rep Power: 348
Your 19, bulk, use your testosterone... Do it cleanly and you will continue to be more defined. Cut later and it will be easier. Good luck!
WWPBD - What Would PBateman Do?!?
My Log - http://forum.bodybuilding.com/showthread.php?t=136990413&p=729785663&posted=1#post729785663
BTK Cut Log - http://forum.bodybuilding.com/showthread.php?t=136192981
http://www.alanaragonblog.com/ - http://www.leangains.com
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06-24-2011, 10:57 AM #3
in all honesty, post a picture.
if your abs are barely visible and you see your body holding on to fat, chances are you're in the 11-18% BF range. if you're closer to 18, you might want to cut to 1) reduce body fat but 2) maintain your muscle. if you do this, you'll have a clean slate to start bulking on. when you start out, consider it the sum of fat + muscle (keeping in mind that muscle weighs more than fat). if you start to cut but KEEP LIFTING, your muscles will maintain through your transformation (or at the most a very minimal loss).
and with the whole testosterone thing, you're still at your prime, and will be for a few years, so if you finish a solid cut and proceed to a bulk within the next few years, you'd still be able to reach your potential.
(i'm kind of was in the same situation as you, and this was what i got, and it's working for me).
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06-24-2011, 10:59 AM #4
- Join Date: May 2011
- Location: Granada Hills, California, United States
- Age: 39
- Posts: 316
- Rep Power: 348
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