I am interested in adding taurine pills to my regimen.
it says on the bottle take it 2 times daily.
should I take 1 500 mg pill in the morning or after working out? and then the other one later in the afternoon.
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Thread: When Should I take TAURINE?
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11-01-2007, 12:14 AM #1
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11-03-2007, 04:12 PM #27
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11-03-2007, 04:22 PM #28
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11-03-2007, 05:22 PM #29
don't confuse what i'm calling back cramps/pumps with a sore back from training(DOMS) W/o taurine i would get both. With it I only get it from training.
A lot of people get these back cramps/pumps from prohormones but i sometimes get them anyways, and like i said the part the cramps is very low on my back, on the right side only, kind of parallel to my tailbone.
As for your question, if this is not the pain your talking about, i doubt taurine would help with this.
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