I'm curious for those of you who supplement with Animal Pak when do you take it? The can says you should take it 30 minutes following your meal prior to your workout. This does not always workout for me since I never go without taking NO-Explode pre-workout which your stomach must be empty an hour before it works. I mostly take it following my morning session of cardio and sometimes following my workout with my post-workout meal. Being it is a vitamin supplement along with EFA's and digestive enzymes in theory it seems there should nothing wrong with you taking it post-workout to help aid in the recovery process. What do other Animal Pak users think?
|
|
Results 1 to 7 of 7
-
04-07-2007, 06:56 PM #1Registered User
- Join Date: Feb 2007
- Age: 48
- Posts: 247
- Rep Power: 220
When do you take your Animal Pak?
-
04-07-2007, 10:21 PM #2Cut mode engaged
- Join Date: May 2006
- Location: United States
- Age: 36
- Posts: 775
- Rep Power: 260
I just take mine right when I wake up followed by a meal. I don't think it really matters as it's just a multi.
USAF
-
06-01-2007, 06:04 AM #3Planet Fitness Rep
- Join Date: Mar 2007
- Location: Brunswick, Maine, United States
- Age: 41
- Posts: 14
- Rep Power: 0
Taking animal pak
Thats the great thing about animal pak is that you can pretty much take it whenever you want, i f you know your not gonna work out till the end of the day dont take it till close to that time. But if you wanna ahve that energy boost all day take me in the morning and go work out later on. i think either way you cant lose. ive been taking animal pak for about three weeks now and have seen awesome results. I'm now benching 345, leg pressing 1400lbs. and curling 45 pound plates on a straight bar.
"When I step foot to my locker and change my shoes for training, it's like turning on a switch. I become a creature, not a human. I look to tear apart anyone and everyone in my way to hugeness and I don't care how I do it. I can feel my heart start jumping and my body saying "Beat me into the ground like a red-headed step child, I want punishment."
-
06-01-2007, 06:56 AM #4TheIronMulisha.com
- Join Date: Feb 2007
- Location: Alabama, United States
- Age: 41
- Posts: 25,997
- Rep Power: 45241
There are thousands of threads on this.. Just do a quick search next time. Just take it with a meal. No biggie when or what meal
Owner of the Iron Mulisha
www.TheIronMulisha.com
john[@]theironmulisha.com
In for new Business opportunities.. message me or email
-
-
06-01-2007, 11:45 AM #5This Takes Skill
- Join Date: Dec 2006
- Location: New York, United States
- Age: 38
- Posts: 4,938
- Rep Power: 230
usually rectally
Official Guido of the Misc.
Im like a Brassiere, its a party in here
-
03-27-2010, 09:13 AM #6Registered User
- Join Date: Mar 2010
- Posts: 61
- Rep Power: 0
i have a similer question now to his because both he and i use n.o.xplode before but you really dosnt think it matter that its not with a meal and in your system a half an hour before?...Originally Posted by Freakshow83
-
03-27-2010, 12:22 PM #7SpartanWarriorDescendant
- Join Date: Feb 2008
- Location: New Jersey, United States
- Age: 38
- Posts: 8,309
- Rep Power: 27640
wtf is the question in this?? seriously if english is your main language, learn how to typeOriginally Posted by livetolift1122
anyways, animal pak with a meal any time of the day, breakfast is easiest so you don't forget.. be sure to take it with a meal b/c if you take it on an empty stomach you will probably puke
NO xplode is a (bad) pre-workout to take 1/2 hour before working out"We Spartans are said to be descended from Hercules himself. Taught never to retreat, never to surrender. Taught that death in the battlefield in service to Sparta is the greatest glory he could achieve in his life. Spartans, the finest soldiers the world has ever known." ΜΟΛΩΝ ΛΑΒΕ!!
ΣΠ
Opiate/Drug Withdrawal Herbal Aid (& for general calmness/stress relief): http://calmsupport.refersion.com/c/fe52
Ingredients include GABA, Passion Flower, Valerian Root, etc
PM for Bonobos referral
Taking animal pak
Bookmarks