How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[memcop]

o hai memcop

Sup breh, thanks Z. Only consuming 100g of carbs, not going to work. Lol

[bullrider_IL]

Sup breh, thanks Z. Only consuming 100g of carbs, not going to work. Lol

You could just buy low carb powdered mix at the store (it's like 23g/serving), mix in a whey isolate and do it.

Guessing you're still cutting?

[Ammex]

Sup breh, thanks Z. Only consuming 100g of carbs, not going to work. Lol

I gotta get on dat dere low carby good times. I'm lethargic and tired anyway, might as well take carbs out.

[Znik]

Sup breh, thanks Z. Only consuming 100g of carbs, not going to work. Lol

Hehe yeah, they wont work if you are on a diet or low carb since its tons of carbs and calories and little satiety. There are a few low carb variations but they taste totally different just looks the same, so figured if im going to make something thats intended to be unhealthy its going to be so but with a dash of "healthy" stuff aka proteins.

If you are looking for something snack'ish dmcdonald pancake recipe is pretty good, especially with extra scoops of protein powder of your flavour or artificial sweeteners (havent tried that as its fkin expensive over here): http://forum.bodybuilding.com/showth...21&pagenumber=

[missladyj]

Just tried cottage cheese + greek yogurt + cinnamon....pretty good actually.

[krete77]

So it took me 2 hrs to bike 21 miles today..ended up snowing during the whole ride. Most I've ever biked in my life. Sleeping good tonite

[bullrider_IL]

Just tried cottage cheese + greek yogurt + cinnamon....pretty good actually.

no thanks jeff

[missladyj]

no thanks jeff

too lazy to cook chikenz lol

[Lacrosse_Skate]

wish had time to lf chat :[


when lf chat started, ammex and i were 20 reps apart.

[Ammex]

wish had time to lf chat :[


when lf chat started, ammex and i were 20 reps apart.

My reps come from everywhere! It's weird how few "originals" are actually left. I remember back when I posted "why don't we have a losing fat misc" and memcop white-nighted a sticky for Darth.

[Lacrosse_Skate]

My reps come from everywhere! It's weird how few "originals" are actually left. I remember back when I posted "why don't we have a losing fat misc" and memcop white-nighted a sticky for Darth.

then darth went crazy

[krete77]

My reps come from everywhere! It's weird how few "originals" are actually left. I remember back when I posted "why don't we have a losing fat misc" and memcop white-nighted a sticky for Darth.

he sure did. actually a small community in here but dig it. my little getaway

[Lacrosse_Skate]

he sure did. actually a small community in here but dig it. my little getaway

who were the original lf chat threaders? moore, krete, ammex, serp,darth, bull, anothergirl , the canadian muslim guy that would binge all the time then get upset about it, uhh

[bullrider_IL]

who were the original lf chat threaders? moore, krete, ammex,darth, bull, anothergirl , the canadian muslim guy that would binge all the time then get upset about it, uhh

and serp

[Lacrosse_Skate]

and serp

my edits are too masterful

ps. how about that colorado state basketball?! yeaaa buddy

[bullrider_IL]

my edits are too masterful

w0t?

[bullrider_IL]

just starting to watch Faster. Anyone seen it?

[diesel_3]

Typing with an excitement boner.
Trying to get my gf to play in the Alberta Womens Tackle Football league!

[krete77]

who were the original lf chat threaders? moore, krete, ammex, serp,darth, bull, anothergirl , the canadian muslim guy that would binge all the time then get upset about it, uhh

yea thats bout right.

sticht was da binger. dunno what happened to anothagurl. darth went off the deep end lol

[missladyj]

lmao

[csb5731]

lmao

That was pretty funny.

The lat-spread chick can criticize my form all she wants.

[krete77]

[video=youtube_share;QI7S7mKYHhY]http://youtu.be/QI7S7mKYHhvideo]

lmao

"I think we should have some yogurt."

"Yea, we earned it."

sitting on the balls haha

[csb5731]

"Intermittant fasting!"

Another one.

Millie, fetch me my shotgun.

[camdensdaddy]

lmao

That ish was great!

[bullrider_IL]

If you guys haven't watched Faster (with the Rock), you really REALLY fuc.king need to. Awesome movie.

[camdensdaddy]

I just wanted to say that I have lost quite a bit of fat since joining this forum but have lost my boobs too...I want my money back.

[bullrider_IL]

That feel when all your muscle glycogen has returned after a 600g carb day.

[camdensdaddy]

That feel when all your muscle glycogen has returned after a 600g carb day.

I've never actually tracked 600g of carbs...how many calories is that?

[krete77]

I've never actually tracked 600g of carbs...how many calories is that?

2400

[matman1813]

yea thats bout right.

sticht was da binger. dunno what happened to anothagurl. darth went off the deep end lol

justanothagirl rage quit the internet because there was too much negativity.