How bad are cheese curds for you

[WIscuba]

non breaded/fried curds i know the casien protein is good but what about the fat is it very bad fat. i can only eat so much cottage cheese wodering if this is an acceptable alternatative and if so when chould they be eaten


couldnt find a single thread strictly on cheese curds.

[FF-Jewce]

non breaded/fried curds i know the casien protein is good but what about the fat is it very bad fat. i can only eat so much cottage cheese wodering if this is an acceptable alternatative and if so when chould they be eaten


couldnt find a single thread strictly on cheese curds.

They're way okay to eat broseph. I do the same thing with string cheese, probably 10 a day. The fats are real healthy, has calcium and protein. Not sure how your metabolism is but if you can handle it, do it. Way better tasting than cc...

[WIscuba]

They're way okay to eat broseph. I do the same thing with string cheese, probably 10 a day. The fats are real healthy, has calcium and protein. Not sure how your metabolism is but if you can handle it, do it. Way better tasting than cc...

i think my metabolism is pretty quick, im just a little paranoid about what i eat cause i dont have the best 6pack even though bf% is at about 8

[t1ger]

Sat. fat (or are you talking about trans fat?) isn't bad for you. It's the balance between the fatty acid that matters.

Eat your goddamn cheese curds.

[WIscuba]

Sat. fat (or are you talking about trans fat?) isn't bad for you. It's the balance between the fatty acid that matters.

Eat your goddamn cheese curds.

Alright i will!!

[Guai]

Québec: Doing it right since the 1950s.

[Ironwake]

Stay at/under maintenance and enjoy your diet, IMO.