|
Closed Thread
Results 3,001 to 3,030 of 9912
-
01-19-2013, 11:00 AM #3001
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
-
01-19-2013, 11:14 AM #3002
Do you lift bro? Small legs bro.
Do you lift bro? The girl's bigger than you.
-
01-19-2013, 11:15 AM #3003
erik what was your finisher?
do you have any cool wrestling stories?best lifts
Squat 410
bench 315
press 185x5
Deadlift 420
clean 275
-
01-19-2013, 11:27 AM #3004
-
-
01-19-2013, 11:58 AM #3005
-
01-19-2013, 12:21 PM #3006
-
01-19-2013, 12:28 PM #3007
-
01-19-2013, 12:36 PM #3008
-
-
01-19-2013, 12:43 PM #3009
-
01-19-2013, 12:44 PM #3010
So I have 16" arms now, but they still look skinny as phuark.
-
01-19-2013, 12:45 PM #3011
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22740
How you gonna ask people do they lift when your under 200lbs?
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
-
01-19-2013, 12:51 PM #3012
-
-
01-19-2013, 12:54 PM #3013
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22740
Losts of *******s from the misc lurking this thread waiting for funny stuff to be posted so they an post it on the misc in a desperate attempt for reps.
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
-
01-19-2013, 01:01 PM #3014
I tripled my meet PR today fam. Deeper than last week's squats too. Check out my log and tell me how high I was.
-
01-19-2013, 01:14 PM #3015
-
01-19-2013, 01:16 PM #3016
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22740
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
-
-
01-19-2013, 01:23 PM #3017
This is what happens when a lot of us post in the misc strength crew, the rest of the forum flocks here too...
Misc used to be good but now its gone to hell with all of the 12 year olds who showed upfollow me on IG @ampUP11
-
01-19-2013, 01:56 PM #3018
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 38
- Posts: 6,287
- Rep Power: 33538
I would be pleased if they stretched out the seasons...really they should have already done that to set up the epic third book (my favorite in the series thus far).
PL fam...I should probably tell you this before the pics are posted on fb and those of you who are friends with me bust me out...I was spotting atlas stones and one miraculously bounced up like 3 feet and hit me in the face...hard. Broke my nose, ****ed my face up. Let me have it.Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
-
01-19-2013, 02:14 PM #3019
Wassup fam
If u guys didn't get a chance to hit up the fit expo in los angeles, u can still go tomorrow. I think it ends at 6pm today.
Besides the freebies, I found lifting large booth, I tried on mark bell sling shot and bought it. Also bought a rumble roller. I was then broke... I was unable to consider their heavy duty sleeves and wraps.
I think it worth the trip if u guys are looking for accesories, or curious about the sling shot.Training Journal:
http://forum.bodybuilding.com/showthread.php?t=160258891
-
01-19-2013, 02:16 PM #3020
Uh oh, I don't think Layne is too happy right now.1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
-
-
01-19-2013, 02:19 PM #3021
...there's also the American Cup powerlifting going on...
http://www.ustream.tv/channel/uspa-ipl*Mods/CS will not, nor can they change your username, so don't ask*
*Mods/CS will not, nor can they mass delete your post history, so don't ask*
-
01-19-2013, 02:39 PM #3022
-
01-19-2013, 02:53 PM #3023
-
01-19-2013, 03:34 PM #3024
Saw Rob Wilkerson bench 600 raw today. Twas fun.
***Georgia Crew***
-
-
01-19-2013, 03:56 PM #3025
-
01-19-2013, 04:10 PM #3026
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
-
01-19-2013, 04:13 PM #3027
-
01-19-2013, 04:14 PM #3028
Beltless squat is achieving its goals for 2013, feelsgood.jpg.
Dat core is gonna be over 9000. Couldn't even do 400 beltless before I started.
-
-
01-19-2013, 04:15 PM #3029
-
01-19-2013, 04:17 PM #30301372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
Bookmarks