My way as the Plyoathlete

**Plyoathlete** · 12-31-2010, 12:05 AM

Hi guys! I'm happy to be a part of this forum. If you all can inspire me to keep pursuing my goals, I'm grateful to have you all in my life. I'm a 31 year old Personal Trainer from Norway who tries to find the perfect balance between strength training, speed and agility training, and endurance training.

Comments and suggestions are always appreciated :-)

**Plyoathlete** · 12-31-2010, 12:12 AM

Some more pictures :-)

From 2007-2008, and here and there...

**Plyoathlete** · 12-31-2010, 12:25 AM

And a couple of old shots ;-)

**fittofattofit** · 12-31-2010, 12:34 AM

Somee of your pics:

Fantastic physique
Your bodyspace stats are 6'8" and 203lbs (2.03m and 92kg) - this isn't right - an error in transcription from metric no doubt.
You are either 5'8" and 203lbs, or 6'8" and 303lbs ! - or something similar!
Any current pics and stats and are you still competing?

**1skinny_dude** · 12-31-2010, 12:38 AM

Wow those are some awesome looking rocks. I wish I had some natural scenery like that to play on here!

**Dexter3000** · 12-31-2010, 02:09 AM

Impressive physique man, great work!

**Plyoathlete** · 12-31-2010, 02:29 AM

Originally Posted by fittofattofit

Fantastic physique
Your bodyspace stats are 6'8" and 203lbs (2.03m and 92kg) - this isn't right - an error in transcription from metric no doubt.
You are either 5'8" and 203lbs, or 6'8" and 303lbs ! - or something similar!
Any current pics and stats and are you still competing?

Thanx! You are absolutly right. I'm 5'8 not 6,8

I'll update with som new pics as soon as I have some. Never been sompeting. Just training to stay in shape

**Plyoathlete** · 12-31-2010, 02:32 AM

Originally Posted by 1skinny_dude

Wow those are some awesome looking rocks. I wish I had some natural scenery like that to play on here!

Yeah, arent they awesome! Just outside our cabin in the north

**Plyoathlete** · 12-31-2010, 02:33 AM

Originally Posted by Dexter3000

Impressive physique man, great work!

Thank you, Dex

I'm never satisfied myself though ;-)

**doinmiabs** · 12-31-2010, 03:37 AM

Fantastic legs & pecs. Impressive. Nice work man...

**crunchfit** · 12-31-2010, 03:55 AM

Seen pics of this guy on the internet before. Fraudin bruv.

**Prezzy** · 12-31-2010, 04:06 AM

Awesome physique mate, good all round build.

**Plyoathlete** · 12-31-2010, 07:32 AM

Originally Posted by doinmiabs

Fantastic legs & pecs. Impressive. Nice work man...

Thanx man. Legs I'm happy with, pecs maybe not so much huh.

**Plyoathlete** · 12-31-2010, 07:34 AM

Originally Posted by Prezzy

Awesome physique mate, good all round build.

Thank you Prezzy. Good all round is what I'm training for!

**Plyoathlete** · 12-31-2010, 07:36 AM

A short videoclip from yesterdays leg workout doing squats and jump squats:

plyoathletics.blogspot.com/2010/12/doing-some-squats-and-jump-squats.html

**Adamaniac** · 12-31-2010, 07:39 AM

Originally Posted by Plyoathlete

Thanx man. Legs I'm happy with, pecs maybe not so much huh.

Pecs you are not happy with? what? lol... wish I had a body like that

**solidmusclejake** · 12-31-2010, 07:50 AM

lookin solid man, your physique is my overall goal!

**Plyoathlete** · 12-31-2010, 11:50 AM

Originally Posted by Adamaniac

Pecs you are not happy with? what? lol... wish I had a body like that

Well. A little thicker uper chest would be nice ;-)

**Plyoathlete** · 12-31-2010, 01:12 PM

Originally Posted by solidmusclejake

lookin solid man, your physique is my overall goal!

Fun. My overall goal is to have a physique like Tyson Gay or Assafa Powell :-)

**HotChuven** · 12-31-2010, 01:44 PM

seen beach pic with black shorts before. Lookin' swoll.

**UTGTi** · 12-31-2010, 03:57 PM

plyoathlete, first off, sexy. Second, please let us all know ab routine as far as reps and weight. thirdly, sexy. fourthly, do girls chain themselves to you on a regular basis? Thanks. Happy new year.

**blownDC** · 12-31-2010, 10:19 PM

Amazing physique.

**Ubernit** · 12-31-2010, 11:14 PM

nice
thats my longterm goal basically

**LatinBrah** · 12-31-2010, 11:22 PM

what is your chest workout? looking awesome btw

**AlphaMix** · 01-01-2011, 12:21 AM

What THE ****! dude i wish i could look like that. Repped on recharge

**IIlustration** · 01-01-2011, 12:22 AM

Wow, looking jacked, amazing! Nice work

**fittofattofit** · 01-01-2011, 12:51 AM

Beautiful squatting with 4 plates ps - but f... me! Following with 2 plate ps jump squats!
Killer set!!!

**remdra** · 01-01-2011, 05:27 AM

WOW
great acomplishment here

i sure will follow you blog, you are training like i do, to become a machine

i eventually will have a few questions according to training and moves

keep the very good work and happy new year
new year resolution ???? get a bigger upper peck?? hahaha joke

**ooD92oo** · 01-01-2011, 06:22 AM

wow, looking amazing. Wish i could be like you one day, awesome (no homo)

**Plyoathlete** · 01-01-2011, 07:30 AM

Originally Posted by HotChuven

seen beach pic with black shorts before. Lookin' swoll.

Haha, the old beach pic. Here it is. Hope you haven't seen it on this forum, cause then someone is stealing py pics. LOL :-) Just for the record... I was very young and not very muscular when this pic was taken ;-)

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