I am very happy with my growth over last few weeks without a lot of fat. My arms have grown as well. Few photos of my 156lbs.
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Results 1 to 10 of 10
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11-08-2012, 08:41 PM #1Registered User
- Join Date: Oct 2008
- Age: 49
- Posts: 1,063
- Rep Power: 776
Up 6lbs in 2 weeks to 156lbs, 4lbs to go until I cut!
_________________________
Lifting is only ONE of my PASSIONS!
Jon Pine "IND-POWR"
05 Vette, 10 Camaro, 02 Rover, 96 GMC Dually, 12 Optiama, and most are modified (yes I have issues)
[IMG]http://i7.photobucket.com/albums/y252/INDPOWR/sig2_zpsddad7e16.jpg[/IMG]
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11-08-2012, 09:09 PM #2Banned
- Join Date: Jun 2009
- Location: Switzerland
- Age: 31
- Posts: 789
- Rep Power: 0
wow you look really muscular. great job. you look much bigger than 156lbs.
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11-08-2012, 09:14 PM #3Failures lead to Success
- Join Date: Feb 2009
- Posts: 4,961
- Rep Power: 3801
Good progress bro!
If I'm understanding the title right...you gained 6 lbs in 2 weeks and plan to cut after you gain another 4.........?315b/405s/500d @ 168 bw (July-August 2013)
Goal by the end of the year: 335b/455s/525d @ 175 or below
Log: http://forum.bodybuilding.com/showthread.php?t=157114683
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11-08-2012, 09:23 PM #4Registered User
- Join Date: Oct 2008
- Age: 49
- Posts: 1,063
- Rep Power: 776
Correct. I think once I get to a fairly lean 160lbs, I will cut to 150lbs and get around 10% BF which should so the abs alittle more.Originally Posted by thatonedude_808
_________________________
Lifting is only ONE of my PASSIONS!
Jon Pine "IND-POWR"
05 Vette, 10 Camaro, 02 Rover, 96 GMC Dually, 12 Optiama, and most are modified (yes I have issues)
[IMG]http://i7.photobucket.com/albums/y252/INDPOWR/sig2_zpsddad7e16.jpg[/IMG]
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11-08-2012, 10:36 PM #5Failures lead to Success
- Join Date: Feb 2009
- Posts: 4,961
- Rep Power: 3801
That bulk is wayyyyyy too short. Part of those six pounds you gained were probably water weight and so forth. You won't get that much muscle at all in less than a month. Not even in 2-3 months...Originally Posted by Indpowr
315b/405s/500d @ 168 bw (July-August 2013)
Goal by the end of the year: 335b/455s/525d @ 175 or below
Log: http://forum.bodybuilding.com/showthread.php?t=157114683
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11-08-2012, 10:39 PM #6Registered User
- Join Date: Oct 2008
- Age: 49
- Posts: 1,063
- Rep Power: 776
I have been bulking bulking for a few months started around 144lbs. Wife likes the abs...lolOriginally Posted by thatonedude_808
_________________________
Lifting is only ONE of my PASSIONS!
Jon Pine "IND-POWR"
05 Vette, 10 Camaro, 02 Rover, 96 GMC Dually, 12 Optiama, and most are modified (yes I have issues)
[IMG]http://i7.photobucket.com/albums/y252/INDPOWR/sig2_zpsddad7e16.jpg[/IMG]
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11-09-2012, 12:46 AM #7Failures lead to Success
- Join Date: Feb 2009
- Posts: 4,961
- Rep Power: 3801
Make sense now lol. Here I was thinking you were doing like a 4 week bulk. Keep up with the progress! I've been bulking for 8 months now and plan to possibly cut after two to 4 monthsOriginally Posted by Indpowr
315b/405s/500d @ 168 bw (July-August 2013)
Goal by the end of the year: 335b/455s/525d @ 175 or below
Log: http://forum.bodybuilding.com/showthread.php?t=157114683
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11-09-2012, 07:33 AM #8Registered User
- Join Date: Oct 2008
- Age: 49
- Posts: 1,063
- Rep Power: 776
Thanks Bro.
At my age, I wish my MB rate would slow down but it is still fast as it was when I was 20. I can not afford to eat the way I need to for a true bulk so I have a pretty clean bulk which is a little slower._________________________
Lifting is only ONE of my PASSIONS!
Jon Pine "IND-POWR"
05 Vette, 10 Camaro, 02 Rover, 96 GMC Dually, 12 Optiama, and most are modified (yes I have issues)
[IMG]http://i7.photobucket.com/albums/y252/INDPOWR/sig2_zpsddad7e16.jpg[/IMG]
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11-10-2012, 12:59 PM #9Registered User
- Join Date: Oct 2008
- Age: 49
- Posts: 1,063
- Rep Power: 776
Thanks all. Most likely will cut in 2/3 weeks
_________________________
Lifting is only ONE of my PASSIONS!
Jon Pine "IND-POWR"
05 Vette, 10 Camaro, 02 Rover, 96 GMC Dually, 12 Optiama, and most are modified (yes I have issues)
[IMG]http://i7.photobucket.com/albums/y252/INDPOWR/sig2_zpsddad7e16.jpg[/IMG]
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11-10-2012, 02:41 PM #10
Solid progress for just 2 weeks! Nicely done!
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