How much on average should a 17 year old be able to bicep curl for 15 reps?
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Thread: Dumbell Curl for a 17 year old?
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08-02-2008, 03:41 AM #1Registered User
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Dumbell Curl for a 17 year old?
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08-02-2008, 03:44 AM #2
tree fiddy
Lookin Reem, Smelling Reem, Being Reem.
I rep Back 0+
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08-02-2008, 03:45 AM #3Banned
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bout tree fiddy
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08-02-2008, 03:46 AM #4Breakin'
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It differs.... what can you curl for 15 reps?Originally Posted by Matt B
Rep Back, I Do.
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08-02-2008, 03:49 AM #5DE PAMP
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It depends how strong you are.
For 15 reps, I would say 25lbs is reasonable?Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
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08-02-2008, 03:52 AM #6Banned
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I sux then :POriginally Posted by piszczel
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08-02-2008, 03:52 AM #7Old pic is old
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I personally standing curl 20kg (45 lbs = 20 kgs?) 10 reps per arm, on my biceps day.
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08-02-2008, 04:19 AM #8mreatassbtchslapr
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17kg x6 per arm
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08-02-2008, 04:24 AM #9Banned
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Dumbell curl for 15 reps ??
Well i can easily do 36lbs x 15
so you should be able to do about 44lbs
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08-02-2008, 04:26 AM #10ya dig?
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let the e-stats begin
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08-02-2008, 04:50 AM #11Registered User
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i do 200lbs per arm 15x15.
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08-02-2008, 04:52 AM #12gettin ma cut on bro
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LOL at question
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08-02-2008, 05:42 AM #13Unregistered Sex Offender
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well when i was 17 i was curling 75kgs each arm, but i guess we cant all be as genetically superior as me
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08-02-2008, 05:44 AM #14Doing traps everyday
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same.Originally Posted by KidMulisha
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08-02-2008, 05:59 AM #15brb ultrasoundin'
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I dunno, average for people who lift is probably around 40lb +
I'd say focus on the big 3 compounds though - squats, deadlifts, benchLast edited by Rob0491; 08-02-2008 at 06:30 AM.
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08-02-2008, 06:08 AM #16Teen misc founder
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That's around what I do too.Originally Posted by Halasz
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08-02-2008, 06:09 AM #17Banned
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probably 30-35lbs per arm
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08-02-2008, 06:12 AM #18Registered User
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a 50lbs dumbell
may people dont understand why do i lift.
but i really dont care.
this is me.
this is MY LIFE!
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08-02-2008, 06:19 AM #19Unregistered Sex Offender
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are you trying to say there the only lifts he should do?Originally Posted by Rob0491
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08-02-2008, 06:23 AM #20Registered User
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dont worry about how much you can bicep curl...there are more important lifts you should be focusing on for gaining mass...not just your bicepsOriginally Posted by Matt B
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08-02-2008, 06:24 AM #21Random Words
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More than you could lift last week & last month. That's the only reference that matters, for any exercise.Originally Posted by Matt B
Last edited by nutsy54; 08-02-2008 at 06:33 AM.
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08-02-2008, 06:25 AM #22I eat mudkip
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20-25% of your bodyweight is a good deal
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08-02-2008, 06:28 AM #23brb ultrasoundin'
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No not at all... but I'm saying he should be focusing more on his squat, bench, and deadlift.Originally Posted by Bramble
Last edited by Rob0491; 08-02-2008 at 06:31 AM.
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08-02-2008, 06:30 AM #24Banned
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Strong e-stats in here
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08-02-2008, 07:19 AM #25
what a ****in stupid question.
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08-02-2008, 07:24 AM #26registered manlet
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wow!! thats alotOriginally Posted by KidMulisha
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08-02-2008, 07:29 AM #27the dene of
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its not stupid, Ive see worse here everyday.Originally Posted by hitman0791
Benes
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08-02-2008, 07:31 AM #28Asian Sensation
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i cant believe people are actually answering his gay question seriously
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08-02-2008, 07:34 AM #29It is stupid, Cus it obviously depends on peoples experience/weight/strengthOriginally Posted by Tyler44
theres not an "average" weight, Everyones will be different
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08-02-2008, 07:42 AM #30Registered User
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depends... an average 17 year old? or a bodybuilder 17 year old?Originally Posted by Matt B
for an average 17 year old i would say 15 reps 15 - 20lbs with perfect formI ALWAYS REP BACK!
Bulking to 200
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