Ummmm...im "trying" to cycle my carbs right now and im wondering is Muscle Milk just too fattening for this? It has 11g of fat! Whoo.
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Thread: Muscle Milk too fattening?
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01-22-2008, 01:18 PM #1
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01-22-2008, 01:28 PM #2
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01-22-2008, 06:26 PM #3
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01-25-2008, 09:38 AM #4
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01-25-2008, 02:03 PM #5
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01-25-2008, 02:42 PM #6
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01-25-2008, 04:43 PM #7
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01-25-2008, 05:57 PM #8
- Join Date: Jun 2003
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If it fits into your macros and calories, then its fine
September 2006 - 9km Sydney Harbour Bridge Run - 45:25
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01-25-2008, 08:52 PM #9
muscle milk is a very good product but yes it's high on calories. nobody can answer your question without knowing more about you.
Yes it can be too fattening if youre the kind of person with a high appetite and you find it hard to lose weight. The last thing you need then is to be drinking high calorie shakes.
But no it's not necessarly too fattening, depends on a lot of things. Like the poster above said... as long as you respect the macronutrient guidelines you've set for yourself, it doesnt matter if they come from musclemilk or from other sources
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01-27-2008, 06:14 PM #10
One of my favorite protein powders is Muscle Milk Light, and I haven't found it to be fattening in the least. I'm pretty sure that the fat is all pretty much good for you, although MM light only has 6 g. I would personally steer clear of regular muscle milk, simply because it's so high in calories.
~*~*Marie*~*~
"The road to success is dotted with many tempting parking places." -Author Unknown
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