A couple months ago I was doing ab crunches and felt some tightness after the first set around my abdominals, I just stretched a little and thought nothing of it. I did another set afterwards and when I stood up if felt like a pop in my abs, something just felt wrong. Now, about 4 months later, though its very subtle, I can still feel discomfort in that area when I sit for too long or twist a certain way, it's in the mid-lower left abdominals. My question, how do you treat this and how long does it last?
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Thread: Abdominal strain/tear?
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08-10-2008, 03:14 PM #1
Abdominal strain/tear?
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08-10-2008, 03:14 PM #2
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08-10-2008, 03:15 PM #3
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08-10-2008, 03:15 PM #4
sounds like it could be hernia / groin
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"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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08-10-2008, 03:16 PM #5
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08-10-2008, 03:18 PM #6
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08-10-2008, 03:24 PM #7
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08-10-2008, 03:25 PM #8
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