Biggest cheat day or binge youve ever had?

[NDeeps27]

at a friends bday a few years back, he brought us out to dinner at a wings/rib restaurant
12 teenage males offered all you can eat wings at a party
needless to say, many pounds of wings were eaten

[NCepeeist]

Well when I was drastically undereating and stressed mentally by a damn pharm school admissions test, ate 8 pints of BnJ on top of about 2 gallons volume of caramel popcorn and the 1850 kcals I ate normally while cutting. Totalled 12k+, and the ice cream was eaten in 2 hrs. I wished I threw up, that much dairy......anguswasnotpeppered.jpg.

[DHSH]

Well when I was drastically undereating and stressed mentally by a damn pharm school admissions test, ate 8 pints of BnJ on top of about 2 gallons volume of caramel popcorn and the 1850 kcals I ate normally while cutting. Totalled 12k+, and the ice cream was eaten in 2 hrs. I wished I threw up, that much dairy......anguswasnotpeppered.jpg.

We have a winner.\

[AdamWW]

Well when I was drastically undereating and stressed mentally by a damn pharm school admissions test, ate 8 pints of BnJ on top of about 2 gallons volume of caramel popcorn and the 1850 kcals I ate normally while cutting. Totalled 12k+, and the ice cream was eaten in 2 hrs. I wished I threw up, that much dairy......anguswasnotpeppered.jpg.

....srsly?

[jaredmus]

Totally disagree. It's down to the individual. If you find that eating a tablespoon of icecream a day and fitting it into your macros satisfies you, then you're lucky but everyone is different.


Anyway, over 2 days when I moved from Oz to UK:
All the plane food they gave me.
2 (mini)bottles of wine + 1pint cider
4 sushi rolls
Chocolate milk
Packet of biscuits
Massive Toblerone
400g Chocolate
2 Reese's PB Cups
Packet of toffee
Pack of gummy snakes
Pack of those banana sweet things
Packet of crisps
and probably lots more i'm forgetting.

Much sickness was felt that day.

toblerone is amazing nice binge man !

[MikeK46]

After my first bodybuilding show, I started eating and didn't stop till 2 days later. I consumed the following in no particular order:

-Thai Chicken Lettuce Wraps (cheesecake factory)
-Caramel Pecan Turtle Cheesecake slice (cheesecake factory)
-Tiramisu Cheesecake slice (cheesecake factory)
-Sicilian Arancini (Crispy Risotto Balls, Roasted Red Peppers and Tomato Sauce)
-Huge panini (smoked turkey, cappy ham, cheddar cheese, jack cheese, roasted peppers, lettuce & honey chipotle dressing)
-Chocolate Mousse Cake
-Huge ice cream cone from Cold Stone with everything in it (i.e. peanut butter, fudge, reese's pieces, graham crackers, etc)
-Milk & Dark Chocolate fondue with Bananas, Strawberries, Pineapple, Orange Wedges and Pound Cake
-Cheese tortellini
-Potato salad, chicken salad, bean salad, assorted fruit
-Jar of peanut butter
-2 jumbo canollis with chocolate morsels from bakery
-Bread pudding with dark chocolate, white chocolate, bourbon-caramel sauce and whipped cream
-Jar of almond butter
-3 slices of pizza
-Large slice of coffee crumb cake
-40oz. (2.5lbs) NY strip steak (barbecued), bowl of hummus
-Box of Oreos
-Box of Sandies Pecan Shortbread cookies
-15 toasted rice cakes with peanut butter & cinnamon
-Several KitKat bars
-2 rolls of sushi with Kani salad
-Cinnamon raisin bagel
-5-6 sweet potatoes
-Several large bowls of oatmeal
-Box of Pop Tarts
-Cheeseburger & seasoned fries (Checker's)
-Plain heated bagels with cream cheese & severla glasses of milk
-Box of raisinettes
-Odwalla banana nut bar
-Fried plantains
-2 packages Reese's peanut butter cups
-6 fresh jumbo sprinkle sugar cookies from bakery
-Bag of Snyder's peanut butter pretzel sandwiches
-Baked macaroni n cheese
-Two rice crispies treats

Gained something like 25 pounds, feet wouldn't fit into my sneakers, stomach was hurtin' so bad I needed painkillers to fall asleep.

[PBateman2]

^^^LOL...holy shiaaat. SRS? You must have been in pain!

[NCepeeist]

....srsly?

Dead serious. And I think Mike beat me haha. That sounds epic.

[egoneo]

Four large double decadence dominos pizza with stuffed crust, extra cheese, extra pepperoni, diet coke(lolz) a tub of Ben and j and a new York cheese cake probably like 8k calories in total


Working towards this though

http://www.youtube.com/watch?v=Uo22Y...KOHfCY40tAI%3D

[AdamWW]

After my first bodybuilding show, I started eating and didn't stop till 2 days later. I consumed the following in no particular order:

-Thai Chicken Lettuce Wraps (cheesecake factory)
-Caramel Pecan Turtle Cheesecake slice (cheesecake factory)
-Tiramisu Cheesecake slice (cheesecake factory)
-Sicilian Arancini (Crispy Risotto Balls, Roasted Red Peppers and Tomato Sauce)
-Huge panini (smoked turkey, cappy ham, cheddar cheese, jack cheese, roasted peppers, lettuce & honey chipotle dressing)
-Chocolate Mousse Cake
-Huge ice cream cone from Cold Stone with everything in it (i.e. peanut butter, fudge, reese's pieces, graham crackers, etc)
-Milk & Dark Chocolate fondue with Bananas, Strawberries, Pineapple, Orange Wedges and Pound Cake
-Cheese tortellini
-Potato salad, chicken salad, bean salad, assorted fruit
-Jar of peanut butter
-2 jumbo canollis with chocolate morsels from bakery
-Bread pudding with dark chocolate, white chocolate, bourbon-caramel sauce and whipped cream
-Jar of almond butter
-3 slices of pizza
-Large slice of coffee crumb cake
-40oz. (2.5lbs) NY strip steak (barbecued), bowl of hummus
-Box of Oreos
-Box of Sandies Pecan Shortbread cookies
-15 toasted rice cakes with peanut butter & cinnamon
-Several KitKat bars
-2 rolls of sushi with Kani salad
-Cinnamon raisin bagel
-5-6 sweet potatoes
-Several large bowls of oatmeal
-Box of Pop Tarts
-Cheeseburger & seasoned fries (Checker's)
-Plain heated bagels with cream cheese & severla glasses of milk
-Box of raisinettes
-Odwalla banana nut bar
-Fried plantains
-2 packages Reese's peanut butter cups
-6 fresh jumbo sprinkle sugar cookies from bakery
-Bag of Snyder's peanut butter pretzel sandwiches
-Baked macaroni n cheese
-Two rice crispies treats

Gained something like 25 pounds, feet wouldn't fit into my sneakers, stomach was hurtin' so bad I needed painkillers to fall asleep.

OK now I feel like a pansy.

[EvSer]

i just got done dieting for a show. went from 214 to 245 pounds in 5 days. My biggest cheat was last thursday...

from 1pm to 3:30pm
5 mcdonalds double cheesburgers
2 whoppers with cheese
large chocolate milkshake
18 dunkin doughnuts doughnuts
2 orange hostess cupcakes


that was over a 2 and 1/2 hour time period so I don't know if you can consider it one "meal" but I was pretty much eating the entire time. It totals at around 10K calories.

I could NEVER eat that much normally but those that have competed before and lost weight like that will tell you your appetite is insatiable almost super human for a few days when you start eating. Even now just a week later that I have stabilized I could not eat near that...probably not half that.

dude fkn tell me about it im three weeks post comp and up from 170 to 215... its like il do 2-3 days normal eating lose my mind and eat 10-15000 cals in a day. Last weekend I ate a 2000 cal bowl of oats with chocolate and random stuff in it, then 2 hours later went to brunc, grilled cheese pancakes cinnamon bun fries etc, then for lunch got a bbq chicken and whole baguette with butter. for desert I ate an entire 1.5 litre tub of pecan pie ice cream with a whole carrot cake mashed in lol it was ridiculous.

[AdamWW]

dude fkn tell me about it im three weeks post comp and up from 170 to 215... its like il do 2-3 days normal eating lose my mind and eat 10-15000 cals in a day. Last weekend I ate a 2000 cal bowl of oats with chocolate and random stuff in it, then 2 hours later went to brunc, grilled cheese pancakes cinnamon bun fries etc, then for lunch got a bbq chicken and whole baguette with butter. for desert I ate an entire 1.5 litre tub of pecan pie ice cream with a whole carrot cake mashed in lol it was ridiculous.

that's a 14990 calorie range

[NFlamez]

Had mine a couple of weeks ago. I swear I saw genuine concern in the eyes of the gas station attendent, as I returned for a third time, purchasing B&J's that night:

- 5 pints of Ben and Jerry's
- 2 whoppers, a crspy chicken burger, and a large side of fries from BK.
- 5 hamburgers from McDonald's
- 2 liters of non diet coke
- 3 doughnuts, 1 large muffin and 2 pieces of pastry (don't know the exact name, but sort of like a crossaint)
- and finally: watching a movie with a bowl of assorted candy (sugarrush was almost making me hallucinate at this point)

[kharfan97]

FUAARK you guys make my cheats look like snacks!

[scrossmaggard]

Were any of these binges "herbal" induced? That can turn an average man in to Jabba da hut in no time flat! From experience of course, don't ask me to remember what is was tho!

[EvSer]

if i had smoked prior to any of my binges I would have undoubtedly checked myself into the er thinking I was having a heart attack lol

[hilltopper1993]

I'm assuming almost all of the 40+ lbs you guys gain is water and undigested foods???

[Flat4Suby]

After my first bodybuilding show, I started eating and didn't stop till 2 days later. I consumed the following in no particular order:

-Thai Chicken Lettuce Wraps (cheesecake factory)
-Caramel Pecan Turtle Cheesecake slice (cheesecake factory)
-Tiramisu Cheesecake slice (cheesecake factory)
-Sicilian Arancini (Crispy Risotto Balls, Roasted Red Peppers and Tomato Sauce)
-Huge panini (smoked turkey, cappy ham, cheddar cheese, jack cheese, roasted peppers, lettuce & honey chipotle dressing)
-Chocolate Mousse Cake
-Huge ice cream cone from Cold Stone with everything in it (i.e. peanut butter, fudge, reese's pieces, graham crackers, etc)
-Milk & Dark Chocolate fondue with Bananas, Strawberries, Pineapple, Orange Wedges and Pound Cake
-Cheese tortellini
-Potato salad, chicken salad, bean salad, assorted fruit
-Jar of peanut butter
-2 jumbo canollis with chocolate morsels from bakery
-Bread pudding with dark chocolate, white chocolate, bourbon-caramel sauce and whipped cream
-Jar of almond butter
-3 slices of pizza
-Large slice of coffee crumb cake
-40oz. (2.5lbs) NY strip steak (barbecued), bowl of hummus
-Box of Oreos
-Box of Sandies Pecan Shortbread cookies
-15 toasted rice cakes with peanut butter & cinnamon
-Several KitKat bars
-2 rolls of sushi with Kani salad
-Cinnamon raisin bagel
-5-6 sweet potatoes
-Several large bowls of oatmeal
-Box of Pop Tarts
-Cheeseburger & seasoned fries (Checker's)
-Plain heated bagels with cream cheese & severla glasses of milk
-Box of raisinettes
-Odwalla banana nut bar
-Fried plantains
-2 packages Reese's peanut butter cups
-6 fresh jumbo sprinkle sugar cookies from bakery
-Bag of Snyder's peanut butter pretzel sandwiches
-Baked macaroni n cheese
-Two rice crispies treats

Gained something like 25 pounds, feet wouldn't fit into my sneakers, stomach was hurtin' so bad I needed painkillers to fall asleep.

no joke, after being on here for months and reading all kinds of posts, this is the first post where I just sat there after reading it and was just utterly speechless

[jaredmus]

Had mine a couple of weeks ago. I swear I saw genuine concern in the eyes of the gas station attendent, as I returned for a third time, purchasing B&J's that night:

- 5 pints of Ben and Jerry's
- 2 whoppers, a crspy chicken burger, and a large side of fries from BK.
- 5 hamburgers from McDonald's
- 2 liters of non diet coke
- 3 doughnuts, 1 large muffin and 2 pieces of pastry (don't know the exact name, but sort of like a crossaint)
- and finally: watching a movie with a bowl of assorted candy (sugarrush was almost making me hallucinate at this point)

thats whats up what flavor ben and jerrys and what types of doughnuts

[NDeeps27]

-Jar of peanut butter

-Jar of almond butter

-40oz. (2.5lbs) NY strip steak (barbecued), bowl of hummus

-Box of Oreos

-Box of Sandies Pecan Shortbread cookies

-5-6 sweet potatoes

-Box of Pop Tarts

-Cheeseburger & seasoned fries (Checker's)

those alone are epic in my opinion. you're a champion

[hockeytownfan]

I can't even estimate the calorie count on the all out day I had the day before I "started my diet" (it was very brotastic for about a year).

Anyway:

Family sized box of crunch berries and probably about half a gallon of whole milk
Package of golden oreos
2 sausage biscuits 2 has browns from McDs

Can of mixed nuts
Large combo order of General Tso Chicken from the chinese place
King sized snickers bar
Drumbstick Ice cream

1 Large little Ceasars pizza
2 liter mountain dew
Garlic Dipping Sauce
Bunch of Ice cream
Box of Little Debbie brownies

Beef Chimichanga from the Mexican place I love
Chips and Guacamole
Salsa
Sophapias (sp?) with honey
Flan
2 beers

Quater Pounder with cheese meal large fries, large Dr.Pepper
McDouble
Chicken Sandwich
Two Twist cones

I think that's it, at least it's all I can remember.

[thenaturalguy]

After my first bodybuilding show, I started eating and didn't stop till 2 days later. I consumed the following in no particular order:

-Thai Chicken Lettuce Wraps (cheesecake factory)
-Caramel Pecan Turtle Cheesecake slice (cheesecake factory)
-Tiramisu Cheesecake slice (cheesecake factory)
-Sicilian Arancini (Crispy Risotto Balls, Roasted Red Peppers and Tomato Sauce)
-Huge panini (smoked turkey, cappy ham, cheddar cheese, jack cheese, roasted peppers, lettuce & honey chipotle dressing)
-Chocolate Mousse Cake
-Huge ice cream cone from Cold Stone with everything in it (i.e. peanut butter, fudge, reese's pieces, graham crackers, etc)
-Milk & Dark Chocolate fondue with Bananas, Strawberries, Pineapple, Orange Wedges and Pound Cake
-Cheese tortellini
-Potato salad, chicken salad, bean salad, assorted fruit
-Jar of peanut butter
-2 jumbo canollis with chocolate morsels from bakery
-Bread pudding with dark chocolate, white chocolate, bourbon-caramel sauce and whipped cream
-Jar of almond butter
-3 slices of pizza
-Large slice of coffee crumb cake
-40oz. (2.5lbs) NY strip steak (barbecued), bowl of hummus
-Box of Oreos
-Box of Sandies Pecan Shortbread cookies
-15 toasted rice cakes with peanut butter & cinnamon
-Several KitKat bars
-2 rolls of sushi with Kani salad
-Cinnamon raisin bagel
-5-6 sweet potatoes
-Several large bowls of oatmeal
-Box of Pop Tarts
-Cheeseburger & seasoned fries (Checker's)
-Plain heated bagels with cream cheese & severla glasses of milk
-Box of raisinettes
-Odwalla banana nut bar
-Fried plantains
-2 packages Reese's peanut butter cups
-6 fresh jumbo sprinkle sugar cookies from bakery
-Bag of Snyder's peanut butter pretzel sandwiches
-Baked macaroni n cheese
-Two rice crispies treats

Gained something like 25 pounds, feet wouldn't fit into my sneakers, stomach was hurtin' so bad I needed painkillers to fall asleep.

Dear God.

[Flat4Suby]

how do you guys do these things i'll never know....

[Jen0va]

Biggest binge.....hmmmmm Had to be told about most of it, 16 days though.


consisted of mostly vodka and crank.


as far as food, everything impressive got purged so doesn't count, not worth recounting.














unfortunately, srs.

[vermeer]

I thought I had a binge eating problem most I ever binged was 2 boxes of cookies tub of ice cream and 4578 calories

[PerpetualMotion]

Holy I feel like a pussy haha. The most recent that I can recall outside of AYCE sushi is AYCE wings where I ate 60 wings and left because they were bringing them out too slow and ended up eating a half pound McFlurry-type thing from a local ice-cream shoppe. If I had to guess, it came out to 7k? Wings are dense as fuark, so I guess that doesn't count so much.

It's been a long time since I have had a huge day like that. They always make me feel like garbage, so I stopped entirely a long time ago.

[AdamWW]

All this talk about binges is making my bulking ass want to just have a 6000 calorie day

[kharfan97]

All this talk about binges is making my bulking ass want to just have a 6000 calorie day

know that feel. except im cutting, feelsbadman

[AdamWW]

know that feel. except im cutting, feelsbadman

Im bulking.. so, i guess I could

[TinyMuscolo]

Christmas time! 2 months of diet simply thrown away in a couple of meals. So shameful, pride-mocking, that it brought me to open a losing fat log, keep a super-human deficit, and get results!

Now, if I only follow my appetite, I wake up @30% bf the following day!