I have been putting about 3-4 tablespoons in each of my two shakes per day. I realize that heavy cream isn't the healthiest thing for you but in terms of dense calories and fat, it is a decent idea to mix in your shakes.
Does anyone else use heavy cream in their diets?
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Thread: Heavy Cream -- bad for you?
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11-17-2009, 05:43 PM #1
Heavy Cream -- bad for you?
"My dad and I decided that Nancy's kind of hot, so maybe we should just both bang her and in the meantime deal with the retard"
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11-17-2009, 05:45 PM #2
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11-17-2009, 05:57 PM #3
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11-17-2009, 06:01 PM #4
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11-17-2009, 06:05 PM #5
- Join Date: Jan 2009
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May I ask why you've been doing this ? And what percentage heavy whipping cream are you using (ie 36-40%) ?
From a health standpoint, I'd probably advise against doing such for your smoothies/shakes all the time. Why not something like coconut milk/cream for the MCTs that is still w/ flavor and viscous ?
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11-17-2009, 06:08 PM #6
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11-17-2009, 06:11 PM #7
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11-17-2009, 06:12 PM #8
I have been using heavy cream (3-4 tablespoons) in 2 of my shakes for about 3-4 months. I have been trying to gain weight and I seen some good results along with x-factor/activate xtreme.
In the shake:
1/2 2% milk
3-4 tablespoons heavy cream
5-6 strawberries
FEED brand granola
1 banana
1/2 cup yogurt"My dad and I decided that Nancy's kind of hot, so maybe we should just both bang her and in the meantime deal with the retard"
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11-17-2009, 06:16 PM #9
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11-17-2009, 06:23 PM #10
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